Connect with Therapists who accept Arlo (Cigna) in Columbia, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Roya Ferozi

Roya Ferozi

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Roya Ferozi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roya has a Master of Social Work (MSW) from University of Missouri - Columbia.

Columbia, MO
Specialties
Coping Skills
Depression
Stress
Style
Exploratory
Candid
Curious

I am glad you are here. I work with adults and young adults who are navigating anxiety, depression, low self-esteem, and life's many ups and downs. My approach is client-centered and rooted in collaboration. Together, we create a supportive space where your goals guide the work we do.

Available virtually

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A headshot image of Shannon Hamilton

Shannon Hamilton

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Shannon Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) from Missouri State University.

West Plains, MO
Specialties
Addiction
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I take a very person-centered and trauma-focused approach to my practice. I have worked with all age groups and have a focus on addictions, trauma, attachment disorders, as well as anxiety and depression.

Available virtually

A headshot image of Whitney Mathison

Whitney Mathison

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Whitney Mathison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Doctor of Philosophy (PHD) in Counseling and Family Therapy from Saint Louis University and a Masters of Education (MED) from University of Missouri, Saint Louis.

St Louis, MO
Specialties
Coping Skills
Cultural Stress
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy is a brave step. You deserve care that treats your story with dignity and hope. I support adults and families navigating trauma, anxiety, grief, life transitions, and relationship stress. My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.

Available virtually

A headshot image of Brittany McCrary

Brittany McCrary

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Brittany McCrary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from Loyola University Chicago School of Social Work.

Kansas City, MO
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

I am passionate about working with women and the maternal health population. I have a person-centered approach, which allows me to collaborate with the client as a member of their team on their pursuit of optimal wellness.

Available virtually

A headshot image of Sidney Hurley

Sidney Hurley

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Sidney Hurley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Science (MS) in Marriage and Family Counseling Therapy from Capella University.

Hannibal, MO
Specialties
Anxiety
Depression
Family Conflict
Style
Outcome-oriented
Gentle
Collaborative

My passion is helping others realize their strengths and learning to use those in their lives to manage their feelings. I love working with couples and families, supporting them through challenges and helping them build healthier connections.

Available virtually

A headshot image of Jennifer Bernstein

Jennifer Bernstein

LPC
5+ years

Licensed Professional Counselors (LPCs), like Jennifer Bernstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling from Lindenwood University.

O'Fallon, MO
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Candid
Motivational

If you are overwhelmed with life, then I can help. Life brings many ups and downs, and I want to help you navigate these life events. I will meet you where you are in life and help you through your journey.

Available virtually

A headshot image of Diane Wright

Diane Wright

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Diane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from University of Tennessee.

Missouri
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Candid
Empowering

I am a mental health therapist dedicated to providing a supportive, nonjudgmental space where clients can navigate life's challenges, build resilience, and work toward meaningful personal growth. My approach is compassionate, collaborative, and tailored to each individual's unique needs.

Available virtually

A headshot image of Cynthia Keesee

Cynthia Keesee

LPC
6+ years

Licensed Professional Counselors (LPCs), like Cynthia Keesee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science (MS) in Mental Health from Capella University.

Jackson, MO
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Candid
Supportive

I've been working in the mental health and substance use field. I'm looking forward to meeting with you and supporting you on your journey toward recovery.

Available virtually

A headshot image of Sheila Barnes

Sheila Barnes

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Sheila Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.

Kansas City, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
LGBTQIA+
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Starlett Grey

Starlett Grey

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Starlett Grey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starlett has a Master of Social Work (MSW) from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Relationship Issues
Style
Practical
Candid
Collaborative

I've always been fascinated by the resilience of the human spirit. If you're working through a challenge or setback, we'll talk through what happened without judgment and identify what could help you keep going. I help clients managing anxiety and life transitions develop tools to build their self-esteem.

Available virtually

A headshot image of Rhonda Dlouhy

Rhonda Dlouhy

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Dlouhy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Missouri - Columbia.

Missouri
Specialties
Depression
Grief
Older Adult
Spirituality
Women's Issues
Style
Insightful
Approachable
Supportive

Life can be hard, and at times the challenges we face can feel overwhelming or isolating. Counseling can be a helpful and supportive space to process life's struggles, ask hard questions, and experience healing.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Hannibal, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of Tiffany Blevins

Tiffany Blevins

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Blevins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Kansas.

Missouri
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Are you looking for support during a difficult time in your life? I work with those who have experienced anxiety, trauma, abuse, depression, grief/loss, and many other mental health concerns.

Available virtually

A headshot image of Melinda Jones

Melinda Jones

LPC
5+ years

Licensed Professional Counselors (LPCs), like Melinda Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Arts (MA) Professional Counseling from Lindenwood College.

St Louis, MO
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I work with adults navigating addiction and recovery, anxiety, depression, and major life transitions. My approach is down-to-earth and collaborative: we pinpoint what gets in the way, untangle harsh self-talk, and build tools that fit your daily life. For clients who want it, I also offer thoughtful Christian faith integration.

Available virtually

A headshot image of Angelana Kreeger

Angelana Kreeger

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Angelana Kreeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelana has a Master of Arts (MA) in Counseling Psychology from Saint Mary College.

Missouri
Specialties
Behavioral Issues
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Are you ready to feel/do/be better? Let's take action to make positive choices & change in your life.

Available virtually

A headshot image of Margaret Daniels

Margaret Daniels

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Margaret Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) in Community and Agency Counseling from Southwest Missouri State University.

Missouri
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Responsive
Approachable
Collaborative

I specialize in trauma counseling and mood disorders.

Available virtually

A headshot image of Shunta Scott

Shunta Scott

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shunta Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shunta has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Kansas City, MO
Specialties
Anxiety
Coping Skills
Self Esteem
Style
Outcome-oriented
Approachable
Motivational

I specialize in working with adults struggling with anxiety, trauma, relationship issues, and self-worth.

Available virtually

A headshot image of Lonnie Holt

Lonnie Holt

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Lonnie Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lonnie has a Doctor of Philosophy (PhD) in Cognition & Instruction from Grand Canyon University and a Master of Science (MS) in Family Therapy from Friends University.

Missouri
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Approachable
Collaborative

You can call me Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.

Available virtually

A headshot image of Willow Morris

Willow Morris

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Willow Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willow has a Master's in Counseling (MC) from Lindenwood College.

Missouri
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Spirituality
Style
Responsive
Spiritual
Affirming

I walk alongside those seeking healing, meaning, and the truest version of themselves. My experience is primarily with LGBTQIA+ adults. I have witnessed firsthand the healing power of unapologetic authenticity, and it is at the heart of my therapeutic practice.

Available virtually

A headshot image of Lexie Avery

Lexie Avery

LPC
1+ years

Licensed Professional Counselors (LPCs), like Lexie Avery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lexie has a Master of Science from East Central University.

Missouri
Specialties
Anxiety

I believe that asking for help is a sign of strength, not weakness, and I am passionate about creating a safe, non-judgmental space where you can explore your emotional challenges, heal, and grow.

Available virtually

A headshot image of Steven Taylor

Steven Taylor

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Steven Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Arts (MA) in Counseling from Webster University.

Salem, MO
Specialties
Addiction
Depression
Relationship Issues
Self-Harming
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach to therapy is that I want to get to know you and help you with whatever problem you are facing. I enjoy working with all types of issues, from trauma, self-harm, addiction, marital and family concerns, and others.

Available virtually

A headshot image of Stanley Archie

Stanley Archie

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Stanley Archie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stanley has a Master in Counseling (MC) in Mental Health Counseling from MidAmerica Nazarene University.

Missouri
Specialties
Anger Management
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am a therapist and behavioral specialist who helps individuals and families address the root causes behind emotional, behavioral, and relationship challenges. My practical, growth-focused approach helps clients build healthier patterns, emotional stability, and lasting personal change.

Available virtually

A headshot image of Keila Jackson-Anderson

Keila Jackson-Anderson

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Keila Jackson-Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keila has a Master of Social Work (MSW) from University of Kansas.

Missouri
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

You are taking vulnerable steps forward, and I am proud of you for being here. I am a Licensed Clinical Social Worker. I work as a middle school social worker. I became a social worker to be the mentor I wish I had when I was a teenager.

Available virtually

A headshot image of Katrena Armstrong

Katrena Armstrong

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.

Missouri
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Supportive

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

Available virtually

A headshot image of Barbara Dern

Barbara Dern

LPC
4+ years

Licensed Professional Counselors (LPCs), like Barbara Dern, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) in Counseling from Northwest Nazarene University.

Missouri
Specialties
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Collaborative

Welcome! I’m an LPC and founder of Harmony in Bloom. I am dedicated to helping you find tranquility and balance. By bridging thoughts and emotions, I partner with you to navigate life’s complex challenges and guide you toward a deeply grounded, healed version of yourself.

Available virtually

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