Quality care comes first at Rula
We regularly review providers to ensure quality
Jennifer Bernstein
Licensed Professional Counselors (LPCs), like Jennifer Bernstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Masters of Arts (MA) Counseling from Lindenwood University.
If you are overwhelmed with life, then I can help. Life brings many ups and downs, and I want to help you navigate these life events. I will meet you where you are in life and help you through your journey.
Available virtually
Kathryn Sharp
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kathryn Sharp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Social Work (MSW) from University of Kansas.
I am a clinical social worker who has worked with individuals, couples, and families for over 20 years. Common issues addressed include anxiety, depression, trauma, life changes, and stress. I especially enjoy assisting couples in improving communication, finding ways to grow their relationship, and addressing difficult issues like infidelity.
Available virtually
Ally Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ally has a Master of Social Work (MSW) from University of Kentucky and a Master's in Counseling (MC) in Clinical Mental Health Counseling from Missouri State University.
I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.
Available virtually
Alison Metcalfe
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Social Work (MSW) from Fordham University.
Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs
Available virtually
Lora Newman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lora Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lora has a Master of Science (MS) in Counseling from Southwest Missouri State University.
I work with clients facing trauma, military-related issues, stress, relationship challenges, financial pressures, time management, and communication difficulties. My integrated approach helps you move beyond the blocks and barriers holding you back from leading the life you truly desire.
Available virtually
Sheila Barnes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sheila Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.
Starting therapy can feel like a big step. I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Tia Morris
Licensed Clinical Social Workers (LCSWs), like Tia Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tia has a Doctorate of Human Services from Leadership and Organizational Management at Capella University and a Master of Social Work (MSW) in Children and Family from University of Missouri, St. Louis.
I am a Licensed Clinical Social Worker based in Missouri, in addition to Illinois, Tennessee, and New York. I am particularly passionate about serving high-achieving, professional women who are committed to showing up for others and are now ready to show up for themselves.
Available virtually
Lonnie Holt
Licensed Marriage and Family Therapists (LMFTs), like Lonnie Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
You can call me Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.
Available virtually
Amanda Grippi
Licensed Professional Counselors (LPCs), like Amanda Grippi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Science (MS) in Psychology from Southern Illinois University.
I'm passionate about helping people reach their goals, whatever they may be. Starting therapy can feel intimidating, but I want you to know you can just be yourself. My clients appreciate that I'm down-to-earth and work as a team player, not an authority figure. I work with all ages and enjoy them all.
Available virtually
Jennifer Clark Penney
Licensed Professional Counselors (LPCs), like Jennifer Clark Penney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master's Degree in Rehabilitation Counseling from Maryville University.
I consider myself a reality and eclectic therapist, using a variety of therapeutic methods. I often work with people who have anxiety, depression, relationship conflict, and communication issues. Most of my clients consider me to be easygoing, direct, encouraging, and without judgment.
Available virtually
Virginia Eldridge
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Virginia Eldridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Virginia has a Masters of Arts (MA) in Counseling from Lindenwood College.
Struggling with stress, sadness, or hopelessness, even grief? Feeling like your best isn't good enough, tired and beat down? You are not alone. I am here to help.
Available virtually
Teresa Nichols
Licensed Clinical Social Workers (LCSWs), like Teresa Nichols, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Master of Social Work (MSW) from University of Southern Indiana.
I have been providing therapy as a Licensed Clinical Social Worker for over twenty years. My experience includes providing help with grief, substance abuse, and behavioral counseling. I have been a provider in a variety of settings, including residential facilities, hospital clinics, and correctional institutions.
Available virtually
Rebecca Price
Licensed Clinical Social Workers (LCSWs), like Rebecca Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) from Washington University, Saint Louis.
I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.
Available virtually
Jessica Sawyer Horne
Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Clark Atlanta University.
I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.
Available virtually
Paige Lukachick
Licensed Professional Counselors (LPCs), like Paige Lukachick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paige has a Master in Counseling, Clinical Mental Health Counseling from Southwest Missouri State University.
I'm a therapist that aims to help people feel supported, grounded, and empowered.
Available virtually
Shaunte Gates
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.
I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.
Available virtually
Amy Daum
Licensed Professional Counselors (LPCs), like Amy Daum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master in Counseling (MC) from Bradley University.
I am dedicated to creating a safe and supportive environment for clients to explore their challenges and develop effective strategies for change. I have experience working with individuals with co-occurring disorders and am comfortable addressing a wide range of mental health and substance use issues.
Available virtually
Julie Szymankowski
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Julie Szymankowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Health Science (MHS) from Avila University.
As we work together, you will feel seen and supported through encouragement, validation, and understanding. You should start to feel lighter and more in control—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions.
Available virtually
Brenda Ticknor
Licensed Professional Counselors (LPCs), like Brenda Ticknor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master of Science (MS) in Clinical Counseling from Bellevue University and a Master of Science (MS) in Human Service from Bellevue University.
I have been practicing for two decades. I enjoy working with people to help them achieve their goals and live their lives to the fullest.
Available virtually
Katrena Armstrong
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.
Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.
Available virtually
Sarah Patterson-Mills
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah Patterson-Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Doctor of Philosophy (PHD) Counseling and Family Therapy (PhD) from Saint Louis University.
Welcome! I have over 25 years of counseling with couples, families, and individuals. In 2010, I earned my doctorate from St. Louis University in Counseling and Family Therapy. Since that time, I have worked in higher education, helping supervise and teach the next generation of counselors. My original passion remains - working with clients.
Available virtually
Angela Stillwell
Licensed Professional Counselors (LPCs), like Angela Stillwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) in Rehabilitation Counseling from Arkansas State University.
Having feelings and thoughts you don't understand, or why you have them? A lot of people feel this way on an everyday basis. I can help you understand the cause and root. As well as decreasing these painful feelings, guide you in healing and improves your overall daily level of living. My goal is to help you get your life back.
Available virtually
Kelly Oreskovic
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.
You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.
Available virtually
Melissa Teasley
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Melissa Teasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) from Walden University.
My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present & understand the “whys” behind the tangled web of thoughts.
Available virtually
Lisa Sanderson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lisa Sanderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) from Saint Louis University.
I work with adults who are struggling with symptoms of anxiety, depression, trauma, or have a difficult time managing a stressor in their lives. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to assist clients in moving toward a better life.
Available virtually