Connect with Self Esteem therapists in Independence, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Stanley Archie

Stanley Archie

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stanley Archie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stanley has a Master in Counseling (MC) in Mental Health Counseling from MidAmerica Nazarene University.

Kansas City, MO
Specialties
Self Esteem
Anger Management
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am a therapist and behavioral specialist who helps individuals and families address the root causes behind emotional, behavioral, and relationship challenges. My practical, growth-focused approach helps clients build healthier patterns, emotional stability, and lasting personal change.

Available virtually and in person

A headshot image of Alison Metcalfe

Alison Metcalfe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Metcalfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Fordham University.

Independence, MO
Specialties
Self Esteem
ADHD
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Life can be emotionally draining leaving you feeling uncertain about the next step but you don't have to find that next step alone. I help clients work through barriers like trauma, anxiety, and uncertainty using empathy and collaboration. My mission is to help you gain insight, self-awareness, and coping skills that align with your expressed needs

Available virtually and in person

A headshot image of Krystal Sanchez

Krystal Sanchez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Krystal Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master's in Counseling (MC) from Midwestern Baptist Theological Seminary.

Blue Springs, MO
Specialties
Self Esteem
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

I work with all ages in addictions, depression, anxiety, trauma, self-harm, and suicidal ideations. We all experience unwanted circumstances, emotions, and addictions that are difficult to handle alone. What has been harmed in relationship with others must be healed with relationship. That's where I come in.

Available virtually and in person

A headshot image of Jamie Jarrett

Jamie Jarrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Jarrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from University of Denver.

Blue Springs, MO
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I help clients reconnect with their mind and body, build a sense of internal safety, and create meaningful change. My approach is strengths-based, trauma-informed, and tailored to your unique needs, providing a supportive space where you can feel seen, understood, and empowered.

Available virtually and in person

A headshot image of NeKisha Holloway

NeKisha Holloway

LMFT

Licensed Marriage and Family Therapists (LMFTs), like NeKisha Holloway, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

NeKisha has a Master of Science (MS) from Friends University.

Independence, MO
Specialties
Self Esteem
Anxiety
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Curious

If you've been carrying anxiety that won't quiet down, grief that feels heavy, or relationships that leave you feeling stuck, you don't have to face it alone. I specialize in helping people find relief, heal from painful experiences, and move forward with confidence.

Available virtually

A headshot image of Joanie Defibaugh

Joanie Defibaugh

LCSW

Licensed Clinical Social Workers (LCSWs), like Joanie Defibaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanie has a Master of Social Work (MSW).

Missouri
Specialties
Self Esteem
Anxiety
Depression
Grief
Self-Harming
Suicidal Ideation
Style
Responsive
Approachable
Curious

I'm so glad you're here. If you're feeling weighed down by anxiety, self-doubt, trauma, or life's transitions, you don't have to navigate it alone.

Available virtually

A headshot image of Oluchi Ojinnaka-Taylor

Oluchi Ojinnaka-Taylor

LPC

Licensed Professional Counselors (LPCs), like Oluchi Ojinnaka-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluchi has a Master in Counseling (MC) Professional Counseling from Webster University.

Missouri
Specialties
Self Esteem
Addiction
Anxiety
Depression
Mood Disorders
Style
Exploratory
Gentle
Supportive

Please feel free to call me Lu for short. I utilize a mixture of modalities.

Available virtually

A headshot image of Jacob Glose

Jacob Glose

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Jacob Glose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Master in Counseling (MC) from Missouri Baptist University.

Missouri
Specialties
Self Esteem
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

My approach is emotionally focused and experiential, helping clients connect with their emotions and the parts of themselves that need care. I treat mood disorders, trauma, and provide couples therapy for relationship uncertainty, disconnection, or infidelity. My goal is to create a safe space where clients can explore their experiences and grow.

Available virtually

A headshot image of Star Martin

Star Martin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Star Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Star has a Master of Social Work (MSW) from University of Missouri, Saint Louis.

St Louis, MO
Specialties
Self Esteem
Anxiety
Depression
Domestic Violence
Sexual Abuse
Style
Insightful
Candid
Collaborative

I am passionate about helping others to see their value, grow self-compassion, and give them the tools to meet their goals. As a client, you can expect collaboration, to be heard, compassion, non-judgment, and a safe place to be you. This time is about you and how to go about meeting your goals.

Available virtually

A headshot image of LaMetria Johnson

LaMetria Johnson

LPC

Licensed Professional Counselors (LPCs), like LaMetria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaMetria has a Master in Counseling from Lindenwood College.

Missouri
Specialties
Self Esteem
Anxiety
Cultural Stress
Depression
Family Conflict
Spirituality
Style
Practical
Approachable
Motivational

As a Christian Counselor, I understand that every person’s journey is different. Whether you’re facing stress, anxiety, depression, relationship concerns, grief, trauma, or major life transitions, I walk beside you with guidance, tools, and encouragement.

Available virtually

A headshot image of Angelana Kreeger

Angelana Kreeger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Angelana Kreeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelana has a Master of Arts (MA) in Counseling Psychology from Saint Mary College.

Missouri
Specialties
Self Esteem
Behavioral Issues
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Are you ready to feel/do/be better? Let's take action to make positive choices & change in your life.

Available virtually

A headshot image of Heather Klemp

Heather Klemp

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Klemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Missouri - Columbia.

St Louis, MO
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Style
Outcome-oriented
Attuned
Supportive

I invite you to come as you are into the brave space of therapy. I specialize in working with individuals experiencing anxiety, depression, and those who identify within the LGBTQIA+ community.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

Missouri

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Lexie Avery

Lexie Avery

LPC

Licensed Professional Counselors (LPCs), like Lexie Avery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lexie has a Master of Science from East Central University.

Missouri
Specialties
Self Esteem
Anxiety

I believe that asking for help is a sign of strength, not weakness, and I am passionate about creating a safe, non-judgmental space where you can explore your emotional challenges, heal, and grow.

Available virtually

A headshot image of Stacey Stefanski

Stacey Stefanski

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stacey Stefanski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master's in Counseling (MC) from Covenant Theological Seminary.

St Louis, MO
Specialties
Self Esteem
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I specialize in working with clients who have experienced trauma, sexual and domestic violence, as well as those struggling with anxiety, depression, and relationship issues. My approach to therapy is to provide a safe, empathetic, and non-judgmental environment where clients are truly heard, validated, cared for, and equipped.

Available virtually

A headshot image of Virginia Eldridge

Virginia Eldridge

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Virginia Eldridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Masters of Arts (MA) in Counseling from Lindenwood College.

Black Jack, MO
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Struggling with stress, sadness, or hopelessness, even grief? Feeling like your best isn't good enough, tired and beat down? You are not alone. I am here to help.

Available virtually

A headshot image of Natalie Smith

Natalie Smith

LPC

Licensed Professional Counselors (LPCs), like Natalie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

Missouri
Specialties
Self Esteem
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am an open-minded, optimistic person who enjoys dancing and singing loudly. I love relaxing and watching good shows or movies as well as working in the garden. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy.

Available virtually

A headshot image of Jodi Rodriguez

Jodi Rodriguez

LPC

Licensed Professional Counselors (LPCs), like Jodi Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Arts (MA) from Southern Illinois University.

Missouri
Specialties
Self Esteem
Borderline Personality
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I strongly believe in self-empowerment. I enjoy helping clients find the tools to change their own lives. I work a lot with patients that have experienced trauma, whether the trauma happened recently or decades ago. I am a Christian-based therapist, but I am very experienced with religious traumas and work well with those who struggle with faith.

Available virtually

A headshot image of Janelle Barrett

Janelle Barrett

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janelle Barrett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Human Development Family Science with Marriage and Family Therapy from University of Central Missouri.

Kansas City, MO
Specialties
Self Esteem
Anxiety
Behavioral Issues
Depression
Stress
Substance Use
Style
Exploratory
Candid
Supportive

I am a Hope Giver! I believe in supporting individuals by collaborating and joining with them in assisting with finding hope to make a desired change in their lives. I earned my M.S. Degree in Human Development and Family Science with a Specialization in Marriage and Family Therapy at the University of Central Missouri.

Available virtually

A headshot image of Joel Sjerven

Joel Sjerven

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Joel Sjerven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.

St Louis, MO
Specialties
Self Esteem
ADHD
Anxiety
Chronic Illness
Depression
Sleep or Insomnia
Style
Responsive
Warm
Supportive

I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you

Available virtually

A headshot image of Teresa Nichols

Teresa Nichols

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Nichols, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Southern Indiana.

New Madrid, MO
Specialties
Self Esteem
Anxiety
Coping Skills
Mood Disorders
Relationship Issues
Substance Use
Style
Practical
Approachable
Affirming

I have been providing therapy as a Licensed Clinical Social Worker for over twenty years. My experience includes providing help with grief, substance abuse, and behavioral counseling. I have been a provider in a variety of settings, including residential facilities, hospital clinics, and correctional institutions.

Available virtually

A headshot image of Willow Morris

Willow Morris

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Willow Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willow has a Master's in Counseling (MC) from Lindenwood College.

Missouri
Specialties
Self Esteem
Anxiety
Depression
Gender Identity
LGBTQIA+
Spirituality
Style
Responsive
Spiritual
Affirming

I walk alongside those seeking healing, meaning, and the truest version of themselves. My experience is primarily with LGBTQIA+ adults. I have witnessed firsthand the healing power of unapologetic authenticity, and it is at the heart of my therapeutic practice.

Available virtually

A headshot image of Leslie Zarker

Leslie Zarker

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Leslie Zarker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

Missouri
Specialties
Self Esteem
Anxiety
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I work with adults who are used to holding everything together but feel overwhelmed, anxious, or stuck internally. Many of my clients are high-functioning and navigating burnout, stress, or relationship challenges. As an LPC/LCPC, I offer a supportive, practical space for meaningful change.

Available virtually

A headshot image of Kathryn Douglas

Kathryn Douglas

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Kathryn Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Arts (MA) in Sociology from Arizona State University and a Master of Science in Education (MS ED) from Quincy University.

Missouri
Specialties
Self Esteem
Anxiety
Behavioral Issues
Depression
Style
Practical
Approachable
Collaborative

I work with individuals and couples navigating anxiety, depression, and life stage adjustments. My focus is on helping emerging adults, middle-aged adults, and older adults reduce suffering and increase life enjoyment through affirming therapies and evidence-based practices.

Available virtually

A headshot image of Shannon Hamilton

Shannon Hamilton

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Shannon Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) from Missouri State University.

West Plains, MO
Specialties
Self Esteem
Addiction
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I take a very person-centered and trauma-focused approach to my practice. I have worked with all age groups and have a focus on addictions, trauma, attachment disorders, as well as anxiety and depression.

Available virtually