Connect with Humanistic therapy in Jefferson City, MO

Quality care comes first at Rula

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28 providers
A headshot image of Megan Fisher

Megan Fisher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Missouri
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Candid
Collaborative

Let's work together and build strategies to manage life's stressors. I like to think of a session as us walking together, talking, and building on your strengths while discussing new learning opportunities or challenging situations. Life can be hard, and no one should feel they have to walk alone.

Available virtually

A headshot image of LaMetria Johnson

LaMetria Johnson

LPC

Licensed Professional Counselors (LPCs), like LaMetria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaMetria has a Master in Counseling from Lindenwood College.

Missouri
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Spirituality
Style
Practical
Approachable
Motivational

As a Christian Counselor, I understand that every person’s journey is different. Whether you’re facing stress, anxiety, depression, relationship concerns, grief, trauma, or major life transitions, I walk beside you with guidance, tools, and encouragement.

Available virtually

A headshot image of Novella Keyler

Novella Keyler

LCSW

Licensed Clinical Social Workers (LCSWs), like Novella Keyler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Novella has a Master of Social Work (MSW) from University of Kansas.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

I'm so happy that you reached out for help. Starting therapy can be a little scary, so congratulations on your courage. Therapy is an investment in yourself, and I know you are well worth an investment toward being able to live a happy, rewarding life.

Available virtually

A headshot image of Ally Allen

Ally Allen

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Social Work (MSW) from University of Kentucky.

Springfield, MO
Specialties
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.

Available virtually

A headshot image of Melissa Teasley

Melissa Teasley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melissa Teasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Counseling from Walden University.

Missouri
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present and understand the “whys” behind the tangled web of thoughts.

Available virtually

A headshot image of Ann Ross

Ann Ross

LPC

Licensed Professional Counselors (LPCs), like Ann Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master in Counseling (MC) from Lindenwood College.

St Louis, MO
Specialties
Anxiety
Depression
Grief
Spirituality
Stress
Style
Outcome-oriented
Spiritual
Supportive

I’m an LPC who supports individuals and couples through stress, grief, relationship, and parenting challenges. I offer a calm, caring space with a trauma-informed, collaborative approach, integrating Christian faith for clients who want God’s guidance in healing.

Available virtually

A headshot image of Genevieve Lu

Genevieve Lu

LPC

Licensed Professional Counselors (LPCs), like Genevieve Lu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genevieve has a Masters of Arts (MA) Clinical Mental Health Counseling from George Washington University.

Missouri
Specialties
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Attuned
Supportive

I offer a safe space compelled by my own authenticity. I wholeheartedly believe the process of therapy can change your life by first helping you feel understood and accepted, and second by learning (and sometimes unlearning) what is necessary to feel more aligned with your ideal sense of self and vision for your life. Intentionality=productivity!

Available virtually

A headshot image of Fredrick Devaraj

Fredrick Devaraj

LCSW

Licensed Clinical Social Workers (LCSWs), like Fredrick Devaraj, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fredrick has a Doctor of Philosophy (PHD) in Social Work from University of Madras and a Master of Social Work (MSW) in Medical and Psychiatric Social Work from Loyola College.

Missouri
Specialties
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Collaborative

Welcome to this meaningful journey of rediscovering yourself. We all have stories — and yours is uniquely valuable. I am privileged to accompany you as you seek meaning, peace, and the freedom to flourish and feel fully alive.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Missouri
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Sarah Stallo

Sarah Stallo

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Stallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from University of Missouri - Columbia.

Marceline, MO
Specialties
Anxiety
Style
Outcome-oriented
Attuned
Supportive

Sometimes the bravest thing is recognizing the importance of connections and support. I work with adults, parents, and children navigating transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Santresda Johnson

Santresda Johnson

LPC

Licensed Professional Counselors (LPCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.

Missouri
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

Available virtually

A headshot image of Chelsea Bolin

Chelsea Bolin

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Bolin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) in Addiction/ Clinical Services from Walden University.

Poplar Bluff, MO
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

The first step is signing up, and here you are. I specialize in working with individuals navigating life stressors, anxiety, depression, substance use, and trauma. I take a person-centered approach and want to help you reach your own needs and desires through therapy. I am here as a safe place to land and an environment you can lean on for support.

Available virtually

A headshot image of David Woodard

David Woodard

LCSW

Licensed Clinical Social Workers (LCSWs), like David Woodard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) Mental Health from Washington University, Saint Louis.

St Louis, MO
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Practical
Approachable
Affirming

Everyone deserves a voice! These days, people face unprecedented challenges. Childhood memories propelled me to study exactly what it means to be responsible, aware, and conscious. And with that spirit, I invite you to embark on your inner journey. With me as your guide, you will find your way through the swamp!

Available virtually

A headshot image of Star Martin

Star Martin

LCSW

Licensed Clinical Social Workers (LCSWs), like Star Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Star has a Master of Social Work (MSW) from University of Missouri, Saint Louis.

St Louis, MO
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Style
Outcome-oriented
Candid
Collaborative

I am passionate about helping others to see their value, grow self-compassion, and give them the tools to meet their goals. As a client, you can expect collaboration, to be heard, compassion, non-judgment, and a safe place to be you. This time is about you and how to go about meeting your goals.

Available virtually

A headshot image of Belinda Timm

Belinda Timm

LPC

Licensed Professional Counselors (LPCs), like Belinda Timm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in Counseling from Webster University.

Missouri
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Curious

I understand how difficult seeking help can be and support you in recognizing that help is available. I am passionate about helping adults navigate life's challenges using Cognitive Behavioral therapy and mindfulness techniques to create a warm space where you can explore challenges and develop practical strategies for growth.

Available virtually

A headshot image of Olivia Landgrebe

Olivia Landgrebe

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Olivia Landgrebe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Masters of Education (MED) in Clinical Mental Health Counseling from University of Missouri, St. Louis.

St Louis, MO
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I'm passionate about helping you reclaim self-control and peace in your life. I focus on depression, anxiety, codependency, trauma, and substance abuse, though I'm open to working with you on other concerns as well. My approach is person-centered, meeting you where you are.

Available virtually

A headshot image of Jennifer Clark Penney

Jennifer Clark Penney

LPC

Licensed Professional Counselors (LPCs), like Jennifer Clark Penney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's Degree in Rehabilitation Counseling from Maryville University.

Wildwood, MO
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Candid
Supportive

I consider myself a reality and eclectic therapist, using a variety of therapeutic methods. I often work with people who have anxiety, depression, relationship conflict, and communication issues. Most of my clients consider me to be easygoing, direct, encouraging, and without judgment.

Available virtually

A headshot image of Matthew Murtaugh

Matthew Murtaugh

LPC

Licensed Professional Counselors (LPCs), like Matthew Murtaugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) from Lidenwood.

St Louis, MO
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Approachable
Collaborative

I provide support to those navigating anxiety, trauma, depression, and other mental health challenges. My goal is to create a space where you feel heard and understood as we work together.

Available virtually

A headshot image of Kelly Sensoli

Kelly Sensoli

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Sensoli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from University of Michigan School of Social Work.

Columbia, MO
Specialties
ADHD
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

I'm passionate about helping adolescents, young adults, and adults navigate mood disorders, ADHD, impulse control issues, and relationship challenges. Together, we'll explore your strengths, gain insight into problem areas, and build the skills needed for emotional and behavioral wellness.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Hannibal, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of Jermaine Watson

Jermaine Watson

LPC

Licensed Professional Counselors (LPCs), like Jermaine Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jermaine has a Masters of Arts (MA) in Counseling from Lindenwood College.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I want to congratulate you on starting your therapy journey and it is my goal to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Eddie Culp

Eddie Culp

LPC
6+ years

Licensed Professional Counselors (LPCs), like Eddie Culp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eddie has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.

Springfield, MO
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Empowering

I have experience helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Marquise Middleton

Marquise Middleton

LPC

Licensed Professional Counselors (LPCs), like Marquise Middleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquise has a Master of Science (MS) in Counseling from Southwest Missouri State University.

Florissant, MO
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Choosing a therapist is an important decision — and it’s one that deserves real connection, not just credentials. I’m an LPC, and my approach to therapy is rooted in trust, respect, and a deep belief in each person’s ability to grow.

Available virtually

A headshot image of Kathryn Douglas

Kathryn Douglas

Many new patients continue care with this provider

LPC
16+ years

Licensed Professional Counselors (LPCs), like Kathryn Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Arts (MA) in Sociology from Arizona State University and a Master of Science in Education (MS ED) from Quincy University.

Missouri
Specialties
Anxiety
Behavioral Issues
Depression
Style
Practical
Approachable
Collaborative

I work with individuals and couples navigating anxiety, depression, and life stage adjustments. My focus is on helping emerging adults, middle-aged adults, and older adults reduce suffering and increase life enjoyment through affirming therapies and evidence-based practices.

Available virtually

A headshot image of Brianne Overton

Brianne Overton

LPC

Licensed Professional Counselors (LPCs), like Brianne Overton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianne has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Missouri - St. Louis and a Master of Arts (MA) in Thanatology from Hood College.

Missouri
Specialties
Family Conflict
Grief
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

Grief can change the landscape of a person’s life. Whether you are coping with the loss of someone meaningful in your life, navigating complicated family relationships, facing reproductive or perinatal loss, or carrying experiences that others may not fully understand, you deserve a space where your story is met with care, respect, and compassion.

Available virtually

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