Connect with Therapists who accept Cigna in Kansas City, MO

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Diana Gregory

Diana Gregory

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Diana Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from Washington University, Saint Louis.

Bridgeton, MO
Specialties
Anxiety
Self Esteem
Stress
Style
Directive
Candid
Empowering

My approach to therapy is structured, goal-oriented, and solution-focused. I primarily use Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help clients identify unhelpful thought patterns, develop practical coping strategies, and work toward meaningful change.

Available virtually

A headshot image of Sarah Williford

Sarah Williford

LPC
6+ years

Licensed Professional Counselors (LPCs), like Sarah Williford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from Covenant Theological Seminary.

Richmond Heights, MO
Specialties
Borderline Personality
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Approachable
Curious

I emphasize a client-centered, empathetic approach that fosters a safe, non-judgmental space for growth and healing. My approach is collaborative, working alongside you to explore your thoughts and emotions, uncover patterns, and empower you to navigate life's challenges.

Available virtually

A headshot image of Jacquelynne Kell

Jacquelynne Kell

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Jacquelynne Kell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquelynne has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.

Springfield, MO
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with adults and adolescents, either virtually or in person. I support clients experiencing challenges such as anxiety, depression, grief, and life transitions. My therapeutic toolbox is diverse to accommodate the unique needs of anyone I work with.

Available virtually

A headshot image of Ally Allen

Ally Allen

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Social Work (MSW) from University of Kentucky.

Springfield, MO
Specialties
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Hannibal, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of Julie Szymankowski

Julie Szymankowski

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julie Szymankowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Health Science (MHS) from Avila University.

Lee's Summit, MO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Collaborative

As we work together, you will feel seen and supported through encouragement, validation, and understanding. You should start to feel lighter and more in control—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions.

Available virtually

A headshot image of Matthew Murtaugh

Matthew Murtaugh

LPC

Licensed Professional Counselors (LPCs), like Matthew Murtaugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) from Lidenwood.

St Louis, MO
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Approachable
Collaborative

I provide support to those navigating anxiety, trauma, depression, and other mental health challenges. My goal is to create a space where you feel heard and understood as we work together.

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Olinka Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Missouri
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I work with adolescents and adults, specializing in trauma, anxiety, depression, and substance use disorders. I use Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling better.

Available virtually

A headshot image of Angela Rowden

Angela Rowden

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Angela Rowden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Walden University.

St Louis, MO
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Empowering

My approach to therapy is to focus on what will help the client achieve their therapy goals in the most effective way. I think being honest and real with a client is essential in the development of a strong therapeutic relationship.

Available virtually

A headshot image of Carl Harbison

Carl Harbison

LPC

Licensed Professional Counselors (LPCs), like Carl Harbison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Science (MS) in Clinical Counseling from Central Methodist University.

Poplar Bluff, MO
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I work with adults and adolescents navigating stress, anxiety, depression, trauma, and life transitions. I have specialized experience supporting individuals in crisis, those with substance use concerns, and veterans and first responders. My goal is to help you strengthen coping skills, improve self-esteem, and build resilience.

Available virtually

A headshot image of Jessica Huver

Jessica Huver

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Huver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, San Bernardino.

Missouri
Specialties
Anxiety
Chronic Illness
Life Transitions
Stress
Substance Use
Style
Exploratory
Approachable
Collaborative

I have most of my experience working in inpatient medical settings, ranging from ICU, hospice, emergency room, and much more. My goal is to support patients' medical challenges, transitions in life, and dealing with chronic medical conditions.

Available virtually

A headshot image of Courtney Frazier

Courtney Frazier

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Frazier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Boise State University.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Curious

Therapy is a beautiful journey, and you've already taken the first step. If you feel you're riding the roller coaster of your own emotions, trying to manage emotional responses on top of responsibilities and stress, we should work together.

Available virtually

A headshot image of Michelle Maguire

Michelle Maguire

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Maguire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Missouri at Columbia.

Missouri
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I believe trust, compassion, and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change.

Available virtually

A headshot image of Jessica Schenk

Jessica Schenk

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Schenk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Washington University, Saint Louis.

St Louis, MO
Specialties
Anxiety
LGBTQIA+
Life Transitions
Obsessive-Compulsive (OCD)
Style
Responsive
Approachable
Collaborative

Finding the right therapist is a big step. I may be the right fit if you're looking for focused, short-term work on anxiety, phobias, life transitions, or relationships. If you have a specific goal in mind and would like evidence-based support, I hope you'll reach out so we can talk about your needs and how I can help.

Available virtually

A headshot image of Angela Wheelehon

Angela Wheelehon

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Wheelehon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from University of Missouri - Columbia.

Williamsville, MO
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Curious

Therapy is a supportive and confidential space where you can explore your thoughts, feelings, and experiences without judgment. My goal is to work alongside you, navigating challenges, making meaningful changes, and being your cheerleader when you start experiencing successful wins.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Missouri
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Lora Newman

Lora Newman

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Lora Newman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master of Science (MS) in Counseling from Southwest Missouri State University.

Rogersville, MO
Specialties
Career Counseling
Life Transitions
Relationship Issues
Style
Insightful
Candid
Motivational

I work with clients facing trauma, military-related issues, stress, relationship challenges, financial pressures, time management, and communication difficulties. My integrated approach helps you move beyond the blocks and barriers holding you back from leading the life you truly desire.

Available virtually

A headshot image of Lisa Perry

Lisa Perry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lisa Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) Counseling from Webster University.

Lee's Summit, MO
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Approachable
Supportive

I have experience providing support in managing anxiety, depression, trauma, and transitioning through life challenges to improve emotional regulation and quality of life.

Available virtually

A headshot image of Melinda East

Melinda East

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Melinda East, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) from Washington University, Saint Louis.

St Peters, MO
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Style
Insightful
Approachable
Motivational

My approach to therapy is client-centered and strength-based. I utilize an eclectic approach, pulling from many disciplines: cognitive, behavioral, trauma-focused, and psychodynamic. My goal is to provide hope, healing, and growth to my clients. My areas of expertise are: trauma, mood disorders, anxiety, and LGBTQIA.

Available virtually

A headshot image of Audra Bell

Audra Bell

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Audra Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audra has a Master of Social Work (MSW) Family Therapy from Washington University, Saint Louis.

Missouri
Specialties
Adoption
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Style
Insightful
Approachable
Affirming

I work with adults experiencing anxiety, depression, or other life stressors. I find it most helpful to start where you feel comfortable and work right away towards helping you find progress and relief quickly.

Available virtually

A headshot image of Shannon Hamilton

Shannon Hamilton

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Shannon Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master's in Counseling (MC) from Missouri State University.

West Plains, MO
Specialties
Addiction
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I take a very person-centered and trauma-focused approach to my practice. I have worked with all age groups and have a focus on addictions, trauma, attachment disorders, as well as anxiety and depression.

Available virtually

A headshot image of Elma McBroom

Elma McBroom

LPC

Licensed Professional Counselors (LPCs), like Elma McBroom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elma has a Master of Arts (MA) in Community Counseling from Webster University.

Blackwell, MO
Specialties
Anxiety
Stress
Style
Outcome-oriented
Spiritual
Motivational

I know the largest majority of work that clients do happens outside of each session. I enjoy working with couples, doing pre-marital work, and helping individuals dealing with anxiety or other issues.

Available virtually

A headshot image of Rosann Emerson-Fox

Rosann Emerson-Fox

Many new patients continue care with this provider

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Rosann Emerson-Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosann has a Master of Social Work (MSW) from University of Illinois at Urbana-Champaign.

Robertsville, MO
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Approachable
Supportive

Welcome! I work with children, adolescents, and adults across the lifespan, helping you navigate life's challenges with compassion and practical support.

Available virtually

A headshot image of Tara Lusby

Tara Lusby

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Tara Lusby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from University of Missouri - Columbia and a Master in Counseling (MC) from Stephens College.

Springfield, MO
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I believe you know the best route for your treatment. I meet you where you are and partner with you on your mental health journey. I specialize in individual therapy for adults with a focus on anxiety, depression, and trauma.

Available virtually

A headshot image of Jennifer Parker

Jennifer Parker

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jennifer Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) from University of Missouri-Kansas City 1995.

Nixa, MO
Specialties
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Affirming

I speak truth and love to the hurting. I work primarily with adults and married couples. I help those who have experienced trauma, couples in crisis, and people coming out of abusive relationships. I've helped clients develop identity, boundaries, empowerment, and holistic well-being through processes of forgiveness, grief, and healing.

Available virtually

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