Connect with Compassion Focused therapy in O'Fallon, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers
A headshot image of Courtney Frazier

Courtney Frazier

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Frazier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from Boise State University.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Curious

Therapy is a beautiful journey, and you've already taken the first step. If you feel you're riding the roller coaster of your own emotions, trying to manage emotional responses on top of responsibilities and stress, we should work together.

Available virtually

A headshot image of Sarah Patterson-Mills

Sarah Patterson-Mills

Many new patients continue care with this provider

LPC
25+ years

Licensed Professional Counselors (LPCs), like Sarah Patterson-Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Doctor of Philosophy (PHD) Counseling and Family Therapy (PhD) from Saint Louis University.

Kirkwood, MO
Specialties
Behavioral Issues
Family Conflict
Mood Disorders
Relationship Issues
Schizophrenia
Style
Responsive
Warm
Empowering

Welcome! I have over 25 years of counseling with couples, families, and individuals. In 2010, I earned my doctorate from St. Louis University in Counseling and Family Therapy. Since that time, I have worked in higher education, helping supervise and teach the next generation of counselors. My original passion remains - working with clients.

Available virtually

A headshot image of Lisa Leonard-Moreau

Lisa Leonard-Moreau

LPC
7+ years

Licensed Professional Counselors (LPCs), like Lisa Leonard-Moreau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Counseling from Lindenwood College.

St Peters, MO
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I provide therapy for adults and teens navigating life transitions, grief and loss, trauma, and identity exploration. My work is rooted in helping you connect with your authentic self while building confidence and resilience through life's challenges.

Available virtually

A headshot image of Christina Bardle

Christina Bardle

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Bardle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Saint Louis University.

Ellisville, MO
Specialties
Addiction
Aging
Anxiety
Depression
Grief
Style
Exploratory
Gentle
Empowering

You can call me Tina, I have a Master's degree in Social Work and am a Licensed Clinical Social Worker in MO. I have over 35 years of experience working with older and middle-aged adults. My experience includes skilled nursing facilities, assisted living facilities, hospice care, private therapy practice, and inpatient addiction treatment.

Available virtually

A headshot image of Megan Sengbush

Megan Sengbush

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Sengbush, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) in Mental Health from San Diego State University.

Lee's Summit, MO
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Affirming

I provide a safe, affirming space for LGBTQIA+ individuals to express themselves authentically and work through life's challenges. I specialize in Cognitive Behavioral Therapy while integrating art as a therapeutic tool to help you explore emotions, challenge negative thoughts, and build coping skills.

Available virtually

A headshot image of Julie Szymankowski

Julie Szymankowski

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julie Szymankowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Health Science (MHS) from Avila University.

Lee's Summit, MO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Collaborative

As we work together, you will feel seen and supported through encouragement, validation, and understanding. You should start to feel lighter and more in control—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions.

Available virtually

A headshot image of Janell Moore

Janell Moore

LPC

Licensed Professional Counselors (LPCs), like Janell Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janell has a Master of Science in Clinical Counseling from Bellvue University and a Master of Science (MS) in Human Services from Bellvue University.

Rock Port, MO
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am here to help you have the life you always wanted. Difficult experiences can bring up feelings of anxiety, depression, or a lack of direction. It can be hard to know what to do, and that's where I come in.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Missouri
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of William Huntley

William Huntley

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like William Huntley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from California State University, Sacramento.

Missouri
Specialties
Depression
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My main goal as a therapist is to help you see the truth of who you are and what you can be. I work with clients to unpack the challenges that brought you to therapy in a safe way, so we don't create further emotional or mental pain.

Available virtually

A headshot image of Eddie Culp

Eddie Culp

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Eddie Culp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eddie has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.

Springfield, MO
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Empowering

I have experience helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Nikki Chambless

Nikki Chambless

LPC
9+ years

Licensed Professional Counselors (LPCs), like Nikki Chambless, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Masters of Arts (MA) in counseling from Trevecca Nazarene College.

St Charles, MO
Specialties
Anxiety
Style
Responsive
Approachable
Supportive

I use strengths-based, person-centered therapy to support individuals in areas of anxiety management, mood regulation, and self-esteem.

Available virtually

A headshot image of Belinda Timm

Belinda Timm

LPC

Licensed Professional Counselors (LPCs), like Belinda Timm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in Counseling from Webster University.

Missouri
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Curious

I understand how difficult seeking help can be and support you in recognizing that help is available. I am passionate about helping adults navigate life's challenges using Cognitive Behavioral therapy and mindfulness techniques to create a warm space where you can explore challenges and develop practical strategies for growth.

Available virtually

A headshot image of Fredrick Devaraj

Fredrick Devaraj

LCSW

Licensed Clinical Social Workers (LCSWs), like Fredrick Devaraj, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fredrick has a Doctor of Philosophy (PHD) in Social Work from University of Madras and a Master of Social Work (MSW) in Medical and Psychiatric Social Work from Loyola College.

Missouri
Specialties
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Collaborative

Welcome to this meaningful journey of rediscovering yourself. We all have stories — and yours is uniquely valuable. I am privileged to accompany you as you seek meaning, peace, and the freedom to flourish and feel fully alive.

Available virtually

A headshot image of Maegan Ramsey

Maegan Ramsey

LPC

Licensed Professional Counselors (LPCs), like Maegan Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maegan has a Master of Arts in Counseling at Webster University, Doctor in Philosophy (PhD) in Developmental Psychology from Liberty University.

Missouri
Specialties
Stress
Style
Exploratory
Approachable
Motivational

I take a warm yet direct approach, helping clients build accountability, shift unhelpful behaviors, and move away from blame toward meaningful change. My goal is to get to the root of what’s going on so you can find clarity, growth, and lasting peace.

Available virtually

A headshot image of Annette Arms

Annette Arms

Patients consistently give high satisfaction ratings

LPC
6+ years

Licensed Professional Counselors (LPCs), like Annette Arms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Science (MS) from Evangel University.

Springfield, MO
Specialties
Behavioral Issues
Mood Disorders
Oppositional Defiance
Style
Outcome-oriented
Approachable
Collaborative

I work with children, adolescents, young adults, couples, and families dealing with a variety of mental health conditions. My specialties include working with neurodivergent children and adults. My approaches are trauma-informed, culturally sensitive, neurodiversity-affirming, and person-centered, tailored to each client's individual needs.

Available virtually

A headshot image of Santresda Johnson

Santresda Johnson

LPC

Licensed Professional Counselors (LPCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.

Missouri
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

Available virtually

A headshot image of Kaylle Towers

Kaylle Towers

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kaylle Towers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylle has a Master in Counseling (MC) from Lindenwood University, Belleville.

Moscow Mills, MO
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I have had the privilege of helping individuals navigate life's complexities. I look forward to meeting you, learning from you, and exploring paths of growth, resilience, and self-discovery during our time together.

Available virtually

A headshot image of Barbara Fotsch

Barbara Fotsch

Recognized for high quality patient care

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Barbara Fotsch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.

St Louis, MO
Specialties
Alcohol Use
Depression
Life Transitions
Personality Disorders
Style
Responsive
Approachable
Empowering

I am a clinical social worker who brings warmth and experience to our work together. I create a space where you can explore your feelings and life experiences as you see yourself, and we'll work collaboratively toward what moving forward looks like for you.

Available virtually

A headshot image of Marie Stacy

Marie Stacy

LPC

Licensed Professional Counselors (LPCs), like Marie Stacy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master's in Counseling (MC) from Webster University.

Rolla, MO
Specialties
Anxiety
Self Esteem
Stress
Style
Exploratory
Candid
Curious

Welcome! I'm glad you're here. Whether you're starting counseling for the first time or returning after time away, my goal is to provide a safe, supportive space where you feel encouraged to grow. I look forward to walking alongside you as you take this step.

Available virtually

A headshot image of Janice Mills

Janice Mills

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Janice Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Science in Education (MS ED) from Missouri Baptist University.

Troy, MO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Outcome-oriented
Candid
Supportive

My education and experience have stressed the importance of working with individuals to identify their strengths and help build their support.

Available virtually

A headshot image of Sheila Stewart

Sheila Stewart

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Sheila Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master's in Counseling (MC) from Regent University.

Missouri
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

Are you struggling with feeling down, unmotivated, or having a loss of interest in things you typically like to do? Are you having anxious thoughts or overthinking things, and can't turn your brain off? Are you having difficulty managing or maintaining your relationships?

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Missouri
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of JOCELYN SWAN

JOCELYN SWAN

LPC
5+ years

Licensed Professional Counselors (LPCs), like JOCELYN SWAN, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JOCELYN has a Master of Science (MS) in Professional Counseling/School Counseling K from 12 - Lindenwood College.

Clayton, MO
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with teens, adults, couples, and families. I am passionate about helping individuals deepen their connection with themselves and others.

Available virtually

A headshot image of Melissa Teasley

Melissa Teasley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melissa Teasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Counseling from Walden University.

Missouri
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present and understand the “whys” behind the tangled web of thoughts.

Available virtually

A headshot image of Catherine Kendrick

Catherine Kendrick

LPC

Licensed Professional Counselors (LPCs), like Catherine Kendrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Education (MED) in Clinical Mental Health Counseling from University of Missouri, Saint Louis.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Warm
Supportive

Welcome! You've landed in the right place. I am in private practice and help clients with many mental concerns, including anxiety, depression, and self-esteem. I'll always ask about YOUR goals for counseling and what you would like to achieve.

Available virtually

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