Connect with Mindfulness-Based therapy in St Joseph, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Teresa Nichols

Teresa Nichols

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Nichols, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Southern Indiana.

New Madrid, MO
Specialties
Anxiety
Coping Skills
Mood Disorders
Relationship Issues
Substance Use
Style
Practical
Approachable
Affirming

I have been providing therapy as a Licensed Clinical Social Worker for over twenty years. My experience includes providing help with grief, substance abuse, and behavioral counseling. I have been a provider in a variety of settings that include residential facilities, hospital clinics, and correctional institutions.

Available virtually

A headshot image of Durre Mumtaz

Durre Mumtaz

LPC

Licensed Professional Counselors (LPCs), like Durre Mumtaz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Durre has a Master's in Counseling (MC) in Professional counseling in mental health from Lindenwood College.

Missouri
Specialties
ADHD
Behavioral Issues
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

In this lifetime, it is inevitable to face difficult times, endure challenges, conflicts, and difficult pursuits, I believe that everyone needs validation, healthy coping mechanisms, and an outlet to improve their emotions thought processes, and live a positive, constructive daily life.

Available virtually

A headshot image of Tia Morris

Tia Morris

LCSW

Licensed Clinical Social Workers (LCSWs), like Tia Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Doctorate of Human Services from Leadership and Organizational Management at Capella University and a Master of Social Work (MSW) in Children and Family from University of Missouri, St. Louis.

St Louis, MO
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker based in Missouri, in addition to Illinois, Tennessee, and New York. I am particularly passionate about serving high-achieving, professional women who are committed to showing up for others and are now ready to show up for themselves.

Available virtually

A headshot image of Dr. Malachi Oledibe

Dr. Malachi Oledibe

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Malachi Oledibe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Malachi has a Doctor of Psychology (PSYD) from University of the Rockies and a Master of Social Work (MSW) from University of Kansas.

Kansas City, MO
Specialties
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I apply different approaches to therapy depending on the needs of my clients. Some of my approaches include Trauma Informed Care, Solution-Focused, Problem-Solving, and Motivational Interviewing. I provide therapy to children and adults who are challenged with emotional, mental, and life-changing trauma, events, and relational issues.

Available virtually

A headshot image of Catherine Kendrick

Catherine Kendrick

LPC

Licensed Professional Counselors (LPCs), like Catherine Kendrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Education (MED) in Clinical Mental Health Counseling from University of Missouri, Saint Louis.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Warm
Supportive

Welcome! You've landed in the right place. I am in private practice and help clients with many mental concerns, including anxiety, depression, and self-esteem. I'll always ask about YOUR goals for counseling and what you would like to achieve.

Available virtually

A headshot image of Elizabeth Webb

Elizabeth Webb

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Webb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) in Clinical Social Work from Saint Louis University.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

It takes courage to reach out, and I appreciate the courage you're showing now. I work with young people who are navigating stress, depression, anxiety, and trauma.

Available virtually

A headshot image of Chelsea Bolin

Chelsea Bolin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Bolin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) in Addiction/ Clinical Services from Walden University.

Poplar Bluff, MO
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

The first step is signing up, and here you are. I specialize in working with individuals navigating life stressors, anxiety, depression, substance use, and trauma. I take a person-centered approach and want to help you reach your own needs and desires through therapy. I am here as a safe place to land and an environment you can lean on for support.

Available virtually

A headshot image of Marie Stacy

Marie Stacy

LPC

Licensed Professional Counselors (LPCs), like Marie Stacy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master's in Counseling (MC) from Webster University.

Rolla, MO
Specialties
Anxiety
Self Esteem
Stress
Style
Exploratory
Candid
Curious

Welcome! I'm glad you're here. Whether you're starting counseling for the first time or returning after time away, my goal is to provide a safe, supportive space where you feel encouraged to grow. I look forward to walking alongside you as you take this step.

Available virtually

A headshot image of Kathryn Sharp

Kathryn Sharp

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Sharp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Kansas.

Lee's Summit, MO
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Practical
Approachable
Collaborative

I am a clinical social worker who has worked with individuals, couples, and families for over 20 years. Common issues addressed include anxiety, depression, trauma, life changes, and stress. I especially enjoy assisting couples in improving communication, finding ways to grow their relationship, and addressing difficult issues like infidelity.

Available virtually

A headshot image of Jennifer Clark Penney

Jennifer Clark Penney

LPC

Licensed Professional Counselors (LPCs), like Jennifer Clark Penney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's Degree in Rehabilitation Counseling from Maryville University.

Wildwood, MO
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Candid
Supportive

I consider myself a reality and eclectic therapist, using a variety of therapeutic methods. I often work with people who have anxiety, depression, relationship conflict, and communication issues. Most of my clients consider me to be easygoing, direct, encouraging, and without judgment.

Available virtually

A headshot image of Alfaye Jackson

Alfaye Jackson

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Alfaye Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfaye has a Master's in Counseling (MC) from Webster University.

Missouri
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Spiritual
Affirming

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My greatest joy is my personal relationship with my Lord and Savior, Jesus Christ. I focus on depression, anxiety, bipolar disorder, OCD, trauma, and substance use disorders.

Available virtually

A headshot image of Katrena Armstrong

Katrena Armstrong

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.

Missouri
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Supportive

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

Available virtually

A headshot image of Jennifer Bernstein

Jennifer Bernstein

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jennifer Bernstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Counseling from Lindenwood University.

O'Fallon, MO
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Candid
Motivational

If you are overwhelmed with life, then I can help. Life brings many ups and downs, and I want to help you navigate these life events. I will meet you where you are in life and help you through your journey.

Available virtually

A headshot image of Christina Bardle

Christina Bardle

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Bardle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Saint Louis University.

Ellisville, MO
Specialties
Addiction
Aging
Anxiety
Depression
Grief
Style
Exploratory
Gentle
Empowering

You can call me Tina, I have a Master's degree in Social Work and am a Licensed Clinical Social Worker in MO. I have over 35 years of experience working with older and middle-aged adults. My experience includes skilled nursing facilities, assisted living facilities, hospice care, private therapy practice, and inpatient addiction treatment.

Available virtually

A headshot image of Novella Keyler

Novella Keyler

LCSW

Licensed Clinical Social Workers (LCSWs), like Novella Keyler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Novella has a Master of Social Work (MSW) from University of Kansas.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

I'm so happy that you reached out for help. Starting therapy can be a little scary, so congratulations on your courage. Therapy is an investment in yourself, and I know you are well worth an investment toward being able to live a happy, rewarding life.

Available virtually

A headshot image of Julie Burr

Julie Burr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Burr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from University of Missouri - Columbia.

St Charles, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Stress
Style
Exploratory
Spiritual
Supportive

I'm a Licensed Clinical Social Worker in Missouri. Let's partner to feel well and be well! Let's nourish your soul and find healing with evidence-based practices I’ve learned from decades of challenges. We'll go from misery to mastery, bitter to better, and find joy in the journey.

Available virtually

A headshot image of Destiny McCain

Destiny McCain

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Destiny McCain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master's in Counseling (MC) from Lindenwood College.

St Louis, MO
Specialties
ADHD
Life Transitions
Parenting
Relationship Issues
Style
Directive
Gentle
Collaborative

I am an ADHD mompreneur and no stranger to adversity. Many of the tools I teach my clients, I continue to use in my own day-to-day practices.

Available virtually

A headshot image of Janice Mills

Janice Mills

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Janice Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Science in Education (MS ED) from Missouri Baptist University.

Troy, MO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Outcome-oriented
Candid
Supportive

My education and experience have stressed the importance of working with individuals to identify their strengths and help build their support.

Available virtually

A headshot image of Oluchi Ojinnaka-Taylor

Oluchi Ojinnaka-Taylor

LPC

Licensed Professional Counselors (LPCs), like Oluchi Ojinnaka-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluchi has a Master in Counseling (MC) Professional Counseling from Webster University.

Missouri
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Style
Exploratory
Gentle
Supportive

Please feel free to call me Lu for short. I utilize a mixture of modalities.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

Missouri

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Marquise Middleton

Marquise Middleton

LPC

Licensed Professional Counselors (LPCs), like Marquise Middleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquise has a Master of Science (MS) in Counseling from Southwest Missouri State University.

Florissant, MO
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Choosing a therapist is an important decision — and it’s one that deserves real connection, not just credentials. I’m an LPC, and my approach to therapy is rooted in trust, respect, and a deep belief in each person’s ability to grow.

Available virtually

A headshot image of Lauren Greenwood

Lauren Greenwood

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Greenwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Missouri- Kansas City.

Missouri
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Candid
Curious

I specialize in addressing stress, anxiety, depression, mood disorders, and trauma. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore thoughts, emotions, and experiences at your own pace. Together, we can develop practical strategies, foster self-awareness, and build a foundation for lasting growth.

Available virtually

A headshot image of Joline Morgan

Joline Morgan

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Joline Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joline has a Master in Counseling (MC) from Missouri Baptist University.

Owensville, MO
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

I specialize in neurodiversity, inner child healing, and trauma, helping families and individuals who are struggling with challenges in daily life.

Available virtually

A headshot image of Angela Rowden

Angela Rowden

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Angela Rowden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Walden University.

St Louis, MO
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Empowering

My approach to therapy is to focus on what will help the client achieve their therapy goals in the most effective way. I think being honest and real with a client is essential in the development of a strong therapeutic relationship.

Available virtually

A headshot image of Aila Paton

Aila Paton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Aila Paton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aila has a Master of Social Work (MSW) from University of Oklahoma, Anne and Henry Zarrow School of Social Work.

Missouri
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

At Ash and Ember Holistic Therapy, I walk alongside those navigating life's fires: trauma, burnout, and challenges. Through trauma-informed, integrative, heart-centered practices, we reclaim your strength, voice, and spark: rising out of survival, with courage and intention, into a life that is fully and authentically yours.

Available virtually

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