How to find the right therapist in Missouri

When choosing a therapist in Missouri, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Centivo in Missouri

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Centivo

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Centivo

Patricia Lord

LPC

Licensed Professional Counselors (LPCs), like Patricia Lord, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master's in Counseling (MC) from MidAmerica Nazarene University.

Missouri

Specialties

Grief

Anxiety

Depression

Style

Directive

Gentle

Collaborative

I am happy that you are here. I love the work I get to do. I believe that we all have a unique and interesting story. It is in sharing our stories, we can receive care and comfort, and it allows me to offer empathy and challenge so that we can begin creating a plan for you.

Next appointmentMonday, Apr 20th

Available virtually

David White

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like David White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master in Counseling (MC) from Midwestern Baptist Theological Seminary and a Masters of Arts (MA) from Wayland Baptist University.

Lake St Louis, MO

Specialties

Grief

Anxiety

Coping Skills

Depression

Stress

Trauma and PTSD

Style

Directive

Gentle

Collaborative

I work with adults and older adolescents, specializing in anxiety, depression, stress, and trauma-related symptoms, utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Client-Centered, and Solution-Focused Therapy to address the needs of each individual client.

Next appointmentMonday, Apr 20th

Available virtually

Katherine Kientzle

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Katherine Kientzle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters of Arts (MA) professional mental health counseling from Webster University.

Missouri

Specialties

Grief

Anxiety

LGBTQIA+

Transgender Issues

Trauma and PTSD

Women's Issues

Style

Directive

Approachable

Affirming

Feeling stuck or overwhelmed? You’re not alone—and you don’t have to navigate it on your own. I support clients in exploring anxiety, self-doubt, and life transitions through a lens of compassion, curiosity, and social awareness. Together, we’ll honor your lived experiences, recognize the impact of history and systems, and cultivate room for growth

Next appointmentSunday, Apr 19th

Available virtually

Jermaine Watson

LPC

Licensed Professional Counselors (LPCs), like Jermaine Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jermaine has a Masters of Arts (MA) in Counseling from Lindenwood College.

Missouri

Specialties

Grief

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Directive

Gentle

Collaborative

I want to congratulate you on starting your therapy journey and it is my goal to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Next appointmentMonday, Apr 20th

Available virtually

Karen Memhardt

LPC

•

15+ years

Licensed Professional Counselors (LPCs), like Karen Memhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from Lindenwood College.

Missouri

Specialties

Grief

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Attuned

Motivational

I help you understand how unconscious thought processes influence your emotions, behaviors, and reactions. This awareness helps you change present circumstances and acquire desired shifts in behavior and personality. EMDR and hypnotherapy may reduce trauma and help you heal from past experiences.

Next appointmentMonday, Apr 20th

Available virtually

Jacquelynne Kell

Many new patients continue care with this provider

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Jacquelynne Kell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquelynne has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.

Springfield, MO

Specialties

Grief

Anxiety

Depression

Stress

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I work with adults and adolescents, either virtually or in person. I support clients experiencing challenges such as anxiety, depression, grief, and life transitions. My therapeutic toolbox is diverse to accommodate the unique needs of anyone I work with.

Next appointmentTuesday, Apr 21st

Available virtually

Candiss Williams

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.

Missouri

Specialties

Grief

Relationship Issues

Style

Outcome-oriented

Approachable

Affirming

With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.

Next appointmentMonday, Apr 20th

Available virtually

Tanya McLeod

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Tanya McLeod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Southern Illinois University Carbondale.

Missouri

Specialties

Grief

Addiction

Internet Addiction

Relapse Prevention

Substance Use

Style

Responsive

Candid

Collaborative

Life can be challenging and take a toll physically, mentally, and emotionally. Whether you're facing grief, work stress, relationship issues, trauma, substance use, chronic pain, or just not feeling okay, you don't have to face this journey alone. Through therapy, let's navigate to a better quality of life.

“She is perfect I feel very comfortable talking with her”

Next appointmentMonday, Apr 20th

Available virtually

Nick Butcher

LPC

•

26+ years

Licensed Professional Counselors (LPCs), like Nick Butcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nick has a Masters of Arts (MA) in Counseling from Webster University.

Missouri

Specialties

Grief

Anxiety

Depression

Substance Use

Style

Outcome-oriented

Gentle

Collaborative

I work with adults and couples dealing with anxiety, stress, depression, relationship issues, and substance use. My goal is to help you make progress and start feeling better through a collaborative, understanding approach.

Next appointmentTomorrow

Available virtually

Eddie Culp

Many new patients continue care with this provider

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Eddie Culp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eddie has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.

Springfield, MO

Specialties

Grief

Anger Management

Anxiety

Depression

Life Transitions

Style

Exploratory

Warm

Empowering

I have experience helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Next appointmentTomorrow

Available virtually

Stacey Stefanski

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Stacey Stefanski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master's in Counseling (MC) from Covenant Theological Seminary.

St Louis, MO

Specialties

Grief

Anxiety

Depression

Domestic Violence

Trauma and PTSD

Style

Exploratory

Spiritual

Collaborative

I specialize in working with clients who have experienced trauma, sexual and domestic violence, as well as those struggling with anxiety, depression, and relationship issues. My approach to therapy is to provide a safe, empathetic, and non-judgmental environment where clients are truly heard, validated, cared for, and equipped.

Next appointmentMonday, Apr 20th

Available virtually

Elizabeth Allen

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) in Health Services Management from Webster University.

Missouri

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Warm

Collaborative

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

Next appointmentTomorrow

Available virtually

Anita Green

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master's in Counseling (MC) from Texas Wesleyan University.

Missouri

Specialties

Grief

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Responsive

Attuned

Collaborative

I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.

Next appointmentMonday, Apr 20th

Available virtually

Christine Mize

Many new patients continue care with this provider

LCSW

•

8+ years

Licensed Clinical Social Workers (LCSWs), like Christine Mize, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from Southwest Missouri State University.

Lee's Summit, MO

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Candid

Empowering

Much of my background includes community mental health and school-based counseling services to teens for various concerns, including depression, anxiety, trauma, grief, coping with substance abuse within the family, school avoidance, self-esteem, suicidality, and self-harm behaviors.

Next appointmentTuesday, Apr 21st

Available virtually

James Crawford

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like James Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) from Missouri Baptist University.

Missouri

Specialties

Grief

Anxiety

Depression

Life Transitions

Style

Outcome-oriented

Gentle

Collaborative

I work with adolescents, young adults, parents, and families. I love building rapport with my clients and celebrating positive outcomes together.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Find a therapist near you

Kansas City St Louis Springfield Columbia Independence Lee's Summit O'Fallon St Charles St Joseph Blue Springs St Peters Joplin Florissant Chesterfield Wentzville Jefferson City Cape Girardeau Wildwood University City

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Therapists who accept Centivo in Missouri

Quality care comes first at Rula

Quality care comes first at Rula

Patricia Lord

David White

Katherine Kientzle

Jermaine Watson

Karen Memhardt

Jacquelynne Kell

Candiss Williams

Tanya McLeod

Nick Butcher

Eddie Culp

Stacey Stefanski

Elizabeth Allen

Anita Green

Christine Mize

James Crawford

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help