Connect with Therapists who accept Cigna in Missouri

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Natasha Clark

Natasha Clark

LPC

Licensed Professional Counselors (LPCs), like Natasha Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science (MS) in Counseling Psychology from Avila University.

Missouri
Specialties
Older Adult
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I help people work through depression, anxiety, addictions, relationship difficulties, stress management, identity challenges, and emotional awareness.

Available virtually

A headshot image of Michael Williams

Michael Williams

LPC
36+ years

Licensed Professional Counselors (LPCs), like Michael Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Psychology from Washington University, Saint Louis.

Maryland Heights, MO
Specialties
Older Adult
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I utilize a holistic, therapeutic approach to treatment that involves healing of the mind, body, and spirit. My journey has been shaped by an eagerness to teach people the importance of nurturing themselves with or without the use of traditional medications.

Available virtually

A headshot image of Jamie Crouch

Jamie Crouch

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jamie Crouch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master in Counseling (MC) from Stephens College.

Missouri
Specialties
Older Adult
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I work with teens and adults from diverse backgrounds, providing individual, family, and couples therapy.

Available virtually

A headshot image of Tanya McLeod

Tanya McLeod

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tanya McLeod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Southern Illinois University Carbondale.

Missouri
Specialties
Older Adult
Addiction
Internet Addiction
Relapse Prevention
Substance Use
Style
Responsive
Candid
Collaborative

Life can be challenging and take a toll physically, mentally, and emotionally. Whether you're facing grief, work stress, relationship issues, trauma, substance use, chronic pain, or just not feeling okay, you don't have to face this journey alone. Through therapy, let's navigate to a better quality of life.

She is perfect I feel very comfortable talking with her

Available virtually

A headshot image of Jayme Farwell

Jayme Farwell

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Jayme Farwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jayme has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

O'Fallon, MO
Specialties
Older Adult
ADHD
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Thank you for considering reaching out. I work with children, teens, and adults navigating anxiety, depression, trauma, grief, and relationship challenges. I believe in meeting you where you are and creating a space where your story matters.

Available virtually

A headshot image of Brandi Stauber

Brandi Stauber

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandi Stauber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Oklahoma.

Springfield, MO
Specialties
Older Adult
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

I help individuals navigate life's challenges in a compassionate, down-to-earth way. Together we explore patterns, build on strengths, and create realistic goals that align with what truly matters. Whether managing stress, improving relationships, or seeking direction, our work will be supportive, practical, and focused on lasting change.

Available virtually

A headshot image of Megan Sengbush

Megan Sengbush

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Sengbush, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) in Mental Health from San Diego State University.

Lee's Summit, MO
Specialties
Older Adult
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Affirming

I provide a safe, affirming space for LGBTQIA+ individuals to express themselves authentically and work through life's challenges. I specialize in Cognitive Behavioral Therapy while integrating art as a therapeutic tool to help you explore emotions, challenge negative thoughts, and build coping skills.

Available virtually

A headshot image of Alfaye Jackson

Alfaye Jackson

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Alfaye Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfaye has a Master's in Counseling (MC) from Webster University.

Missouri
Specialties
Older Adult
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Spiritual
Affirming

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My greatest joy is my personal relationship with my Lord and Savior, Jesus Christ. I focus on depression, anxiety, bipolar disorder, OCD, trauma, and substance use disorders.

Available virtually

A headshot image of Eddie Culp

Eddie Culp

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Eddie Culp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eddie has a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.

Springfield, MO
Specialties
Older Adult
Anger Management
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Empowering

I have experience helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Karen Memhardt

Karen Memhardt

LPC
15+ years

Licensed Professional Counselors (LPCs), like Karen Memhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from Lindenwood College.

Missouri
Specialties
Older Adult
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I help you understand how unconscious thought processes influence your emotions, behaviors, and reactions. This awareness helps you change present circumstances and acquire desired shifts in behavior and personality. EMDR and hypnotherapy may reduce trauma and help you heal from past experiences.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Hannibal, MO
Specialties
Older Adult
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of Michael Diller

Michael Diller

Recognized for high quality patient care

LPC
24+ years

Licensed Professional Counselors (LPCs), like Michael Diller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) in Counseling Psychology from Trinity International University.

Missouri
Specialties
Older Adult
Anxiety
Depression
Sexual Addiction
Style
Outcome-oriented
Spiritual
Collaborative

I specialize in couples counseling, anxiety, depression, ADHD, and sex and pornography addiction. I focus on building strong therapeutic relationships and helping clients identify their personal strengths and solutions for achieving their goals.

Available virtually

A headshot image of James Crawford

James Crawford

LPC
3+ years

Licensed Professional Counselors (LPCs), like James Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) from Missouri Baptist University.

Missouri
Specialties
Older Adult
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents, young adults, parents, and families. I love building rapport with my clients and celebrating positive outcomes together.

Available virtually

A headshot image of Jacqueline Williams

Jacqueline Williams

LPC

Licensed Professional Counselors (LPCs), like Jacqueline Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Arts (MA) Counseling/Psychology from University of Missouri-Kansas City.

Kansas City, MO
Specialties
Older Adult
Addiction
Style
Exploratory
Candid
Collaborative

Life can feel challenging, and we all need a safe place to land. I'm here not to fix, lecture, or judge you, but to walk alongside you toward healing and thriving in all the ways that matter to you. One of my greatest strengths is building a strong therapeutic alliance with you and your family.

Available virtually

A headshot image of Vivian McCollum

Vivian McCollum

LPC
10+ years

Licensed Professional Counselors (LPCs), like Vivian McCollum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Doctor of Philosophy (PhD) from Saint Louis University and a Masters of Science in Education (MS ED..) from University of Missouri-St. Louis.

St Louis, MO
Specialties
Older Adult
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Warm
Motivational

I have worked with individuals with a wide range of presenting issues, including depression, anxiety, poor self-esteem, relationship issues, and communication issues.

Available virtually