How to find the right therapist in Biloxi, MS

When choosing a therapist in Biloxi, MS, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Biloxi, MS

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Shonda Sessoms

Recognized for high quality patient care

LPC

•

12+ years

Licensed Professional Counselors (LPCs), like Shonda Sessoms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shonda has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Master of Education (MED) in School Counseling from Mississippi College.

Mississippi

Specialties

Anxiety

Depression

Relationship Issues

Style

Exploratory

Approachable

Curious

I work with adolescents and adults who have experienced issues from depression, anxiety, grief, self-esteem, trauma, mood disorders, life transitions, and adjustments.

Next appointmentWednesday, Apr 22nd

Available virtually

Latonya Thomas

LCSW

•

8+ years

Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Clarksdale, MS

Specialties

Anxiety

Depression

Mood Disorders

Self Esteem

Style

Outcome-oriented

Warm

Motivational

I have worked in the mental health field for over fourteen years.

Next appointmentTomorrow

Available virtually

Angela Miller

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Angela Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Western New Mexico University.

Grenada, MS

Specialties

Anxiety

Depression

Grief

Style

Responsive

Approachable

Collaborative

I work with adolescents and adults navigating depression, work-related stress, grief, and anxiety.

Next appointmentMonday, Apr 20th

Available virtually

Janice Stidman

LPC

Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Directive

Gentle

Collaborative

I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you.

Next appointmentMonday, Apr 20th

Available virtually

Stephanie Word

LPC

Licensed Professional Counselors (LPCs), like Stephanie Word, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) from Mississippi College.

Mississippi

Specialties

Anxiety

Behavioral Issues

Codependency

Life Transitions

Relationship Issues

Style

Insightful

Warm

Empowering

Sometimes we need counseling to deal with people in our lives who have never been to counseling. It could be our parents, partners, friends... as humans, we only control our response to thoughts in our minds and feelings in our bodies, not other people. Our responses can be the difference between living in chaos and living in peace.

Next appointmentMonday, Apr 20th

Available virtually

Jessica Willis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Education (MED) in community counseling from Delta State University.

Leland, MS

Specialties

Anxiety

Addiction

Alcohol Use

Grief

Substance Use

Style

Responsive

Warm

Motivational

I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.

Next appointmentTomorrow

Available virtually

LaQunana Cistrunk

LCSW

Licensed Clinical Social Workers (LCSWs), like LaQunana Cistrunk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Mississippi

Specialties

Anxiety

Coping Skills

LGBTQIA+

Self Esteem

Stress

Style

Responsive

Candid

Collaborative

I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long.

Next appointmentMonday, Apr 20th

Available virtually

LA Robinson

LPC

Licensed Professional Counselors (LPCs), like LA Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LA has a Master of Education (MED) in Counseling from Delta State University.

Mississippi

Specialties

Anxiety

Career Counseling

Depression

Self Esteem

Stress

Style

Exploratory

Approachable

Motivational

I am a licensed professional counselor who's also a school counselor with 10 years of experience. I am passionate about helping others thrive and reach their full potential. My goal is to make you feel empowered to be the best version of yourself!

Next appointmentSunday, Apr 19th

Available virtually

Estina Holder

LPC

Licensed Professional Counselors (LPCs), like Estina Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estina has a Master of Science (MS) in Counseling Psychology from William Carey University.

Mississippi

Specialties

Anxiety

Coping Skills

Depression

Style

Exploratory

Warm

Supportive

I bring a compassionate, holistic approach to care that honors the mind, body, and spirit. My practice is rooted in the belief that healing begins when we treat the whole person, not just the symptoms. I'm committed to helping individuals build resilience, find balance, and achieve lasting wellness.

Next appointmentMonday, Apr 20th

Available virtually

Shuana Fletcher

LCSW

Licensed Clinical Social Workers (LCSWs), like Shuana Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shuana has a Master of Science in Social Work (MSSW) from Jackson State University.

Mississippi

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Exploratory

Candid

Supportive

I believe healing is not only possible—it's powerful. Whether you're recovering from trauma, working through addiction, or simply feeling stuck, I am here to help you reclaim your story and move forward with purpose.

Next appointmentMonday, Apr 20th

Available virtually

Andrea Travis

LPC

Licensed Professional Counselors (LPCs), like Andrea Travis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science (MS) in Mental Health Counseling from Capella University.

Mississippi

Specialties

Anxiety

Coping Skills

Depression

Life Transitions

Self Esteem

Style

Outcome-oriented

Warm

Affirming

As a therapist, my mission is to support individuals in cultivating emotional stability, self-confidence, and meaningful personal growth.

Next appointmentMonday, Apr 20th

Available virtually

Heather Simmons

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Heather Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from William Carey University.

Mississippi

Specialties

Anxiety

ADHD

Behavioral Issues

Depression

Style

Exploratory

Candid

Supportive

I am a mental health counselor who works with clients navigating a wide range of concerns including depression, anxiety, relationship issues, behavior challenges, and ADHD.

Next appointmentWednesday, Apr 22nd

Available virtually

Robin Daleke

Recognized for high quality patient care

LCSW

•

15+ years

Licensed Clinical Social Workers (LCSWs), like Robin Daleke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Social Work (MSW) in Master of Social Work from University of Southern Mississippi -.

Batesville, MS

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Women's Issues

Style

Exploratory

Approachable

Curious

Focus areas of practice include: anxiety, depression, grief, trauma, women's health, and stress management.

Next appointmentFriday, Apr 24th

Available virtually

Margaret Johnson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Margaret Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Social Worker (SW) from Jackson State University.

Canton, MS

Specialties

Anxiety

Addiction

Depression

Stress

Trauma and PTSD

Style

Exploratory

Approachable

Curious

Welcome to your safe, caring, and nonjudgmental therapeutic experience. I applaud your interest in self-discovery and personal growth, not always an easy task, but actions I deeply respect and admire. I look forward to working with you.

Next appointmentMonday, Apr 20th

Available virtually

Letisha Belk

LPC

Licensed Professional Counselors (LPCs), like Letisha Belk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letisha has a Masters of Education (MED) in Clinical Mental Health from University of Mississippi.

Tupelo, MS

Specialties

Anxiety

Addiction

Depression

Trauma and PTSD

Style

Exploratory

Warm

Supportive

I'm passionate about supporting individuals, couples, and families as they navigate life's challenges and work toward becoming their best selves. Together, we'll create a safe, compassionate space where you can explore your emotions, build coping skills, and achieve your personal goals.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

Previous providers

From our blog

View article

“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Jackson Gulfport Southaven Hattiesburg Biloxi Olive Branch Tupelo Meridian Pearl Madison Oxford Greenville Horn Lake Clinton Brandon Starkville Ridgeland Columbus Pascagoula Vicksburg

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Anxiety therapists in Biloxi, MS

Quality care comes first at Rula

Quality care comes first at Rula

Shonda Sessoms

Latonya Thomas

Angela Miller

Janice Stidman

Stephanie Word

Jessica Willis

LaQunana Cistrunk

LA Robinson

Estina Holder

Shuana Fletcher

Andrea Travis

Heather Simmons

Robin Daleke

Margaret Johnson

Letisha Belk

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help