Connect with Panic Attacks therapists in Columbus, MS

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of LaQunana Cistrunk

LaQunana Cistrunk

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like LaQunana Cistrunk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Mississippi
Specialties
Panic Attacks
Anxiety
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.

Available virtually

A headshot image of Tammy Quarles

Tammy Quarles

LPC

Licensed Professional Counselors (LPCs), like Tammy Quarles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Masters of Education (MED) in Educational Psychology, Mental Health and School Counseling from University of Mississippi.

Oxford, MS
Specialties
Panic Attacks
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Outcome-oriented
Warm
Motivational

If you’re navigating uncertainty, feeling anxious, depressed, or working to build stronger coping skills in the face of life’s challenges, you’ve already taken a courageous first step. I'm here to support individuals through both personal and professional difficulties.

Available virtually

A headshot image of Sylvia Stogner

Sylvia Stogner

Recognized for high quality patient care

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Sylvia Stogner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Social Work (MSW) in Child Protection/Substance Abuse from University of Southern Mississippi.

Tylertown, MS
Specialties
Panic Attacks
ADHD
Anxiety
Behavioral Issues
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, and adults who are navigating anxiety, ADHD, behavioral issues, and depression. My goal is to earn your trust and help you make progress and feel better about yourself. I bring a warm, experienced perspective shaped by diverse settings including adoption, courts, schools, and child protection.

Available virtually

A headshot image of Deborah Dobbins

Deborah Dobbins

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Panic Attacks
Aging
Alcohol Use
Anxiety
Depression
Stress
Style
Practical
Approachable
Collaborative

Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?

Available virtually

A headshot image of Ayme Hutchinson

Ayme Hutchinson

LPC

Licensed Professional Counselors (LPCs), like Ayme Hutchinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayme has a Master of Science in Clinical Mental Health from University of Louisiana at Monroe.

Mississippi
Specialties
Panic Attacks
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I'm so glad you're here. I specialize in helping adults, children, and teens navigate grief, anxiety, life transitions, and emotional healing. My practice is rooted in compassion, safety, and collaboration because I believe meaningful change happens when you feel supported and truly seen.

Available virtually

A headshot image of Heather Simmons

Heather Simmons

LPC
6+ years

Licensed Professional Counselors (LPCs), like Heather Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from William Carey University.

Mississippi
Specialties
Panic Attacks
ADHD
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Candid
Supportive

I am a mental health counselor who works with clients navigating a wide range of concerns including depression, anxiety, relationship issues, behavior challenges, and ADHD.

Available virtually

A headshot image of Andrea Travis

Andrea Travis

LPC

Licensed Professional Counselors (LPCs), like Andrea Travis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science (MS) in Mental Health Counseling from Capella University.

Mississippi
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Warm
Affirming

As a therapist, my mission is to support individuals in cultivating emotional stability, self-confidence, and meaningful personal growth.

Available virtually

A headshot image of Cyl Banks

Cyl Banks

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyl has a Master of Social Work (MSW) from Western Michigan University.

Mississippi
Specialties
Panic Attacks
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Mississippi
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Ricardo Fraga

Ricardo Fraga

LPC

Licensed Professional Counselors (LPCs), like Ricardo Fraga, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master's in Counseling (MC) from Mississippi State University.

Saltillo, MS
Specialties
Panic Attacks
Addiction
Anxiety
Codependency
Men's Issues
Mood Disorders
Style
Practical
Approachable
Supportive

Working in mental health for the last 20 years, I work through the use of CBT, DBT, and Gestalt techniques to treat my patients through a solution-focused lens. Our work focuses on positive psychology tools to rebuild self-esteem, increase insight, reconnect with personal spirituality, and identify and address core issues.

Available virtually

A headshot image of Darreneka McGrew

Darreneka McGrew

LPC

Licensed Professional Counselors (LPCs), like Darreneka McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darreneka has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Panic Attacks
Anger Management
Anxiety
Depression
Life Transitions
Parenting
Style
Insightful
Attuned
Motivational

I'm glad you're here. I help individuals and families navigate life's challenges in a safe, supportive space. Together, we'll strengthen your mental health, build resilience, and move toward the life you desire.

Available virtually

A headshot image of Esra Ahmed

Esra Ahmed

LPC

Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esra has a Master in Counseling (MC) from University of Memphis.

Mississippi
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.

Available virtually

A headshot image of Shuana Fletcher

Shuana Fletcher

LCSW

Licensed Clinical Social Workers (LCSWs), like Shuana Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shuana has a Master of Science in Social Work (MSSW) from Jackson State University.

Mississippi
Specialties
Panic Attacks
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe healing is not only possible—it's powerful. Whether you're recovering from trauma, working through addiction, or simply feeling stuck, I am here to help you reclaim your story and move forward with purpose.

Available virtually

A headshot image of Rachael Walker

Rachael Walker

LPC

Licensed Professional Counselors (LPCs), like Rachael Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Living with peace of mind is living without toxic emotions. Begin your journey to making peace with the past, cultivating present-moment awareness, and embracing the future.

Available virtually

A headshot image of Stephanie Word

Stephanie Word

LPC

Licensed Professional Counselors (LPCs), like Stephanie Word, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) from Mississippi College.

Mississippi
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Codependency
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

Sometimes we need counseling to deal with people in our lives who have never been to counseling. It could be our parents, partners, friends... as humans, we only control our response to thoughts in our minds and feelings in our bodies, not other people. Our responses can be the difference between living in chaos and living in peace.

Available virtually

A headshot image of Kendrick Hill

Kendrick Hill

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Kendrick Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendrick has a Master of Science in Social Work (MSSW) from University of Texas Arlington.

Mississippi
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I have worked with children, adolescents, adults, couples, and families. I love what I do because my passion is helping others feel better and find balance in their lives.

Available virtually

A headshot image of Arleader Lyons

Arleader Lyons

LCSW

Licensed Clinical Social Workers (LCSWs), like Arleader Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleader has a Master of Social Work (MSW) from Our Lady of the Lake University.

Aberdeen, MS
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Approachable
Curious

I am passionate about empowering individuals and families to overcome life's challenges. I specialize in providing compassionate, evidence-based therapy to adults, adolescents, and children.

Available virtually

A headshot image of Kaitlin Filkins

Kaitlin Filkins

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kaitlin Filkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi State University.

Hernando, MS
Specialties
Panic Attacks
ADHD
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I'm a Licensed Professional Counselor in Mississippi with 8 years of experience specializing in addiction and dual diagnoses, including but not limited to anxiety, depression, trauma, ADHD, mood disorders, and several other mental health diagnoses.

Available virtually

A headshot image of Tanya Doss

Tanya Doss

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tanya Doss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master's in Counseling (MC) in School Counseling/Mental Health Counseling from Alcorn State University.

Mississippi
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Stress
Substance Use
Style
Exploratory
Warm
Collaborative

I'm passionate about helping you navigate life's challenges. I believe in fostering a warm and supportive environment where you can feel safe to explore your thoughts and emotions. Together, we'll work on developing practical coping skills, empowering you to better manage your emotions and build a more fulfilling life.

Available virtually

A headshot image of Lynette Lacey-Godfrey

Lynette Lacey-Godfrey

LPC

Licensed Professional Counselors (LPCs), like Lynette Lacey-Godfrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Doctor of Philosophy (PHD) from University of Mississippi and a Master of Arts (MA) in Psychology from University of Northern Iowa.

Mississippi
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Curious

Are you experiencing overwhelming anxiety? Do you have concerns about your self-concept or body image? I am a skilled therapist with more than 30 years of experience. I assist individuals with anxiety, body image, stress, depression, mood disorders, grief and loss, anger management, motivation, self-esteem, and a plethora of other concerns.

Available virtually

A headshot image of Memoree Burge

Memoree Burge

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Memoree Burge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Memoree has a Master of Social Work (MSW) from Jackson State University.

Meridian, MS
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Practical
Approachable
Empowering

I am a Licensed Clinical Social Worker with over 10 years of experiencing of serving adolescents, adults and families struggling with life transitions, anxiety, depression and more. I am licensed in that states of Mississippi and Alabama. I believe in fostering hope to promote personal growth and healing to each client that I encounter.

Available virtually

A headshot image of Tissan Jackson

Tissan Jackson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tissan Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tissan has a Master of Social Work (MSW) from Jackson State University.

Jackson, MS
Specialties
Panic Attacks
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I'm a Licensed Clinical Social Worker who enjoys working with clients of all ages to help them achieve their goals and start smiling again.

Available virtually

A headshot image of Jena Yarbrough

Jena Yarbrough

LPC

Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.

Southaven, MS
Specialties
Panic Attacks
Addiction
Life Transitions
Relationship Issues
School Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I’m a licensed professional counselor offering compassionate, evidence-based therapy for individuals and couples. I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.

Available virtually

A headshot image of Francis Clark

Francis Clark

LPC

Licensed Professional Counselors (LPCs), like Francis Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master's in Counseling (MC) from William Carey University.

Hattiesburg, MS
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

Starting therapy is a brave step, and I'm here to make the process feel safe, supportive, and meaningful. I work with individuals navigating life transitions, anxiety, depression, and trauma, tailoring each session to your unique needs and goals. Together, we'll create a space where you feel heard, understood, and empowered to move forward.

Available virtually

A headshot image of Lashannon Butler

Lashannon Butler

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Lashannon Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashannon has a Master of Social Work (MSW) from University of Southern Mississippi.

Clinton, MS
Specialties
Panic Attacks
Anxiety
Depression
Grief
Stress
Style
Responsive
Approachable
Supportive

My approach to therapy is meeting you where you are and helping you get to a better place.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.