Connect with Stress therapists in Columbus, MS

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Stress therapists
A headshot image of Tammy Quarles

Tammy Quarles

LPC

Licensed Professional Counselors (LPCs), like Tammy Quarles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Masters of Education (MED) in Educational Psychology, Mental Health and School Counseling from University of Mississippi.

Oxford, MS
Specialties
Stress
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Outcome-oriented
Warm
Motivational

If you’re navigating uncertainty, feeling anxious, depressed, or working to build stronger coping skills in the face of life’s challenges, you’ve already taken a courageous first step. I'm here to support individuals through both personal and professional difficulties.

Available virtually

A headshot image of Demetrist Bass

Demetrist Bass

LCSW

Licensed Clinical Social Workers (LCSWs), like Demetrist Bass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetrist has a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Stress
Anger Management
Anxiety
Depression
Grief
Style
Insightful
Candid
Affirming

If the daily struggles of life seem to be overwhelming you, don’t worry. You are not alone. Better days can be closer than you think. I specialize in supporting clients who experience depression, anxiety, grief, and adjustment issues by providing a safe and nonjudgmental space to process emotions, identify patterns, and build resilience.

Available virtually

A headshot image of Latesha Thomas

Latesha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latesha has a Master of Social Work (MSW) from Jackson State University.

Mississippi
Specialties
Stress
Anxiety
Behavioral Issues
Divorce
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Motivational

Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.

Available virtually

A headshot image of Jeremiah Andrews

Jeremiah Andrews

LPC

Licensed Professional Counselors (LPCs), like Jeremiah Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master of Science (MS) Counseling Psychology from University of Southern Mississippi.

Mississippi
Specialties
Stress
Addiction
Anxiety
Depression
Grief
Style
Insightful
Warm
Affirming

I see therapy as your road and your journey. You are in the driver’s seat. I am here to help point out the speed limits, stop signs, and detours along the way. Together we slow things down, make sense of what is happening, and help you move forward with more clarity and confidence.

Available virtually

A headshot image of Tiffanie Nix

Tiffanie Nix

LPC

Licensed Professional Counselors (LPCs), like Tiffanie Nix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffanie has a Master of Science (MS) from Mississippi College.

Mississippi
Specialties
Stress
Anger Management
Anxiety
Depression
Substance Use
Style
Insightful
Approachable
Motivational

Life can be challenging, creating unhealthy patterns of behavior and unhealthy thinking styles. My goal is to help you to navigate life challenges, creating a healthier, more productive way of coping with life stressors, and enter into a healthier, more fulfilling version of yourself.

Available virtually

A headshot image of Letoya Mcclay

Letoya Mcclay

LPC

Licensed Professional Counselors (LPCs), like Letoya Mcclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letoya has a Master in Counseling (MC) Counselor Education from University of Mississippi.

Mississippi
Specialties
Stress
Anxiety
Coping Skills
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

The goal is to meet you where you are and help you arrive at where you're meant to be. For 18 years, I've walked alongside people through anxiety, trauma, and life's hardest seasons. Together, we'll build real tools for real life. You belong here.

Available virtually

A headshot image of Janice Stidman

Janice Stidman

LPC

Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Stress
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.

Available virtually

A headshot image of Lekesha Boler

Lekesha Boler

LPC

Licensed Professional Counselors (LPCs), like Lekesha Boler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lekesha has a Master in Counseling from Mississippi State University.

Mississippi
Specialties
Stress
Anxiety
Depression
Grief
Sexual Addiction
Style
Insightful
Warm
Motivational

I'm a compassionate and dedicated therapist committed to helping individuals navigate anxiety, stress, depression, grief, and trauma.

Available virtually

A headshot image of Ophelia Mayfield

Ophelia Mayfield

LPC

Licensed Professional Counselors (LPCs), like Ophelia Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ophelia has a Master of Science (MS) from University of West Alabama.

Mississippi
Specialties
Stress
Anxiety
Grief
Life Transitions
Self Esteem
Style
Insightful
Approachable
Motivational

I help individuals navigate life’s challenges with clarity and confidence. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.

Available virtually

A headshot image of Courtney Perry

Courtney Perry

LPC

Licensed Professional Counselors (LPCs), like Courtney Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

As we move throughout our lives, there are instances in which we find ourselves experiencing feelings that can be hard to describe, let alone understand. Mood changes, life transitions, trauma, loss, and self-esteem issues are just a few of the elements we encounter in our quest to have a fulfilling life.

Available virtually

A headshot image of Cassandra Brown

Cassandra Brown

LPC
2+ years

Licensed Professional Counselors (LPCs), like Cassandra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Delta State University.

Canton, MS
Specialties
Stress
Anxiety
Grief
Style
Exploratory
Warm
Curious

I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.

Available virtually

A headshot image of Allan Rowe

Allan Rowe

LCSW

Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allan has a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Stress
Aging
Alzheimer's
Depression
Style
Outcome-oriented
Warm
Empowering

I have extensive knowledge of dementia and caregiver stress.

Available virtually

A headshot image of Memoree Burge

Memoree Burge

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Memoree Burge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Memoree has a Master of Social Work (MSW) from Jackson State University.

Meridian, MS
Specialties
Stress
Anxiety
Depression
Family Conflict
Life Transitions
Style
Practical
Approachable
Empowering

I work with youth, adults, and families. I specialize in ADHD, depression, anxiety, trauma, and PTSD, helping clients navigate these challenges with compassion and expertise.

Available virtually

A headshot image of Holly Reeves

Holly Reeves

LPC

Licensed Professional Counselors (LPCs), like Holly Reeves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Science (MS) in Counseling from Mississippi State University.

Mississippi
Specialties
Stress
Anxiety
Coping Skills
Depression
Grief
Women's Issues
Style
Outcome-oriented
Gentle
Supportive

You deserve to feel better, to be calm & peaceful, to feel alive & free. Within you are unique strengths and abilities that can help you through difficult times. Let me help you discover them! I offer a friendly, non-judgmental atmosphere for you to explore your current situation.

Available virtually

A headshot image of Brent Powell

Brent Powell

LPC

Licensed Professional Counselors (LPCs), like Brent Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brent has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from University of Mississippi and a Master's in Counseling (MC) from Wake Forest University.

Mississippi
Specialties
Stress
Anxiety
Depression
Men's Issues
Relationship Issues
Sports Performance
Style
Exploratory
Attuned
Empowering

My practice focuses on a person-centered approach, aimed at increasing insight and empowerment, allowing each individual to reach their full potential in a supportive and understanding environment.

Available virtually

A headshot image of Tenecia Bullock-Funches

Tenecia Bullock-Funches

LPC

Licensed Professional Counselors (LPCs), like Tenecia Bullock-Funches, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tenecia has a Master of Science Psychology (MSPSY) from Capella University.

Hattiesburg, MS
Specialties
Stress
Anxiety
Depression
Self Esteem
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and self-esteem. I take a client-centered approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Ha'lecia Archie

Ha'lecia Archie

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ha'lecia Archie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ha'lecia has a Master of Social Work (MSW) from Jackson State University.

Canton, MS
Specialties
Stress
Life Transitions
Style
Responsive
Attuned
Supportive

My specialty focus includes youth, life transitions, anxiety, depression, and stress management.

Available virtually

A headshot image of Kimberly Mason

Kimberly Mason

LPC
11+ years

Licensed Professional Counselors (LPCs), like Kimberly Mason, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) Clinical Mental Health Counseling from Mississippi State University.

Starkville, MS
Specialties
Stress
Racial Identity
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I'm glad you've selected me as your counselor. I provide therapy in the mental health field and truly love what I do. I work with people navigating a wide range of challenges and am here to support you.

Available virtually

A headshot image of Margaret Johnson

Margaret Johnson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Margaret Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Social Worker (SW) from Jackson State University.

Canton, MS
Specialties
Stress
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Welcome to your safe, caring, and nonjudgmental therapeutic experience. I applaud your interest in self-discovery and personal growth, not always an easy task, but actions I deeply respect and admire. I look forward to working with you.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Mississippi
Specialties
Stress
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Tanya Doss

Tanya Doss

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tanya Doss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master's in Counseling (MC) in School Counseling/Mental Health Counseling from Alcorn State University.

Mississippi
Specialties
Stress
Anxiety
Behavioral Issues
Substance Use
Style
Exploratory
Warm
Collaborative

I'm passionate about helping you navigate life's challenges. I believe in fostering a warm and supportive environment where you can feel safe to explore your thoughts and emotions. Together, we'll work on developing practical coping skills, empowering you to better manage your emotions and build a more fulfilling life.

Available virtually

A headshot image of Latalia Prather

Latalia Prather

LCSW

Licensed Clinical Social Workers (LCSWs), like Latalia Prather, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latalia has a Master of Social Work (MSW) from University of Southern Mississippi.

Brandon, MS
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Outcome-oriented
Warm
Collaborative

Navigating through life challenges can be difficult on your own. Seeking help can be daunting, but it is your first step towards clarity and healing.

Available virtually

A headshot image of August Irving

August Irving

LPC

Licensed Professional Counselors (LPCs), like August Irving, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

August has a Master of Science in Counseling from Jackson State University.

Mississippi
Specialties
Stress
Anxiety
Coping Skills
Depression
Grief
Women's Issues
Style
Exploratory
Warm
Supportive

Life can feel overwhelming at times, whether you’re navigating depression, anxiety, trauma, grief, or major life transitions. You don’t have to go through it alone. I provide a safe, compassionate space where you can work through challenges, build resilience, and create healthier patterns for yourself and your relationships.

Available virtually

A headshot image of Shontia Morris

Shontia Morris

LPC
18+ years

Licensed Professional Counselors (LPCs), like Shontia Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontia has a Doctor of Professional Counseling from Mississippi College and a Masters of Arts (MA) from Reformed Theological Seminary.

Jackson, MS
Specialties
Stress
Anxiety
Depression
Parenting
Relationship Issues
Style
Practical
Attuned
Motivational

My focus areas include anxiety, depression, relationship issues, stress management, parenting, and trauma-focused therapy.

Available virtually

A headshot image of Della Kemp

Della Kemp

LPC

Licensed Professional Counselors (LPCs), like Della Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Della has a Master in Counseling (MC) in Post Master of Science from Trauma Certification - Grand Canyon University and a Master in Counseling (MC) in Professional Counselor from Grand Canyon University.

Mississippi
Specialties
Stress
ADHD
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor (LPC).I provide a compassionate, supportive, and nonjudgmental space where clients can feel safe processing life’s challenges, building healthy coping skills, and working toward personal growth and healing.

Available virtually