Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Jasmine Nelson
Licensed Clinical Social Workers (LCSWs), like Jasmine Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Master of Social Work (MSW) from University of Southern Mississippi.
Life can feel overwhelming, and you don't have to carry it alone. I will provide a warm, supportive space filled with compassion, care, and understanding as you navigate life's challenges and move toward healing and balance, helping you to become the best version of yourself.
Available virtually
Darreneka McGrew
Licensed Professional Counselors (LPCs), like Darreneka McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darreneka has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.
I'm glad you're here. I help individuals and families navigate life's challenges in a safe, supportive space. Together, we'll strengthen your mental health, build resilience, and move toward the life you desire.
Available virtually
Prisca Greenwood
Licensed Professional Counselors (LPCs), like Prisca Greenwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Prisca has a Master in Counseling (MC) in Clinical Mental Health Counseling from Chicago School of Professional Psychology.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs. I'm here to make sure your therapy journey is meaningful to you.
Available virtually
Deborah Upton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deborah Upton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.
Available virtually
Jena Yarbrough
Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.
I’m a licensed professional counselor offering compassionate, evidence-based therapy for individuals and couples. I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.
Available virtually
Debra Moore
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Debra Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Doctor of Philosophy (PhD) in Clinical Psychology from University of Mississippi and a Master of Social Work (MSW) from University of Southern Mississippi.
I work with adolescents, teens, women, and families. My approach is eclectic, allowing your needs and concerns to determine the therapeutic direction. I create a warm, genuine space where we can build trust and work together toward meaningful change.
Available virtually
Angela Miller
Licensed Clinical Social Workers (LCSWs), like Angela Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Social Work (MSW) from Western New Mexico University.
I work with adolescents and adults navigating depression, work-related stress, grief, and anxiety. I'm passionate about helping individuals navigate life's challenges and find ways to improve their emotional well-being.
Available virtually
Jessica Willis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Education (MED) in community counseling from Delta State University.
I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.
Available virtually
Letisha Belk
Licensed Professional Counselors (LPCs), like Letisha Belk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letisha has a Masters of Education (MED) in Clinical Mental Health from University of Mississippi.
I'm passionate about supporting individuals, couples, and families as they navigate life's challenges and work toward becoming their best selves. Together, we'll create a safe, compassionate space where you can explore your emotions, build coping skills, and achieve your personal goals.
Available virtually
Stephanie Word
Licensed Professional Counselors (LPCs), like Stephanie Word, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master's in Counseling (MC) from Mississippi College.
Sometimes we need counseling to deal with people in our lives who have never been to counseling. It could be our parents, partners, friends... as humans, we only control our response to thoughts in our minds and feelings in our bodies, not other people. Our responses can be the difference between living in chaos and living in peace.
Available virtually
Latalia Prather
Licensed Clinical Social Workers (LCSWs), like Latalia Prather, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latalia has a Master of Social Work (MSW) from University of Southern Mississippi.
Navigating through life challenges can be difficult on your own. Seeking help can be daunting, but it is your first step towards clarity and healing.
Available virtually
Robin Daleke
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Robin Daleke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robin has a Master of Social Work (MSW) in Master of Social Work from University of Southern Mississippi -.
I use a holistic approach to therapy while fostering hope and curiosity in a safe, non-judgmental space that can lead to us learning how to better piece the puzzle(s) together. Focus areas of practice include: anxiety, depression, grief, trauma, women's health, and stress management.
Available virtually
Latonya Thomas
Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.
I have worked in the mental health field for over fourteen years.
Available virtually
Janice Stidman
Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.
Available virtually
Cathy Foster
Licensed Professional Counselors (LPCs), like Cathy Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Master in Counseling, Community Mental Health from Delta State University.
I am a licensed professional counselor, and I run a solo counseling practice primarily working with adults on anxiety, depression, trauma, and stress, and very structured and skills-focused, so clients tend to make solid progress.
Available virtually
Susan Jentoft
Licensed Professional Counselors (LPCs), like Susan Jentoft, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Science (MS) community counseling from Lauderdale County.
I use a person-centered and cognitive behavioral therapy approach to therapy. I also apply a variety of therapy styles for clients. I like clients to feel comfortable with processing their thoughts in therapy.
Available virtually
Tara Grall
Licensed Professional Counselors (LPCs), like Tara Grall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Arts (MA) in Counseling from Regent University.
I have experience helping clients with stress, anxiety, trauma, depression, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I provide a treatment plan tailored to your unique needs. Taking the first step toward therapy takes courage, and I'm proud of you for getting started!
Available virtually
Antwynette Shields
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Antwynette Shields, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Antwynette has a Master in Counseling (MC) from William Carey University.
My approach to therapy is warm, collaborative, and tailored to each individual's unique needs, combining evidence-based techniques with genuine compassion. I specialize in working with couples navigating relationship challenges, adults navigating life transitions, and those struggling with anxiety, depression, and family or caregiver burnout.
Available virtually
Kawaski Owens
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kawaski Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kawaski has a Master of Science (MS) Clinical Counseling from William Carey University.
I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma.
Available virtually
Victoria Williams
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Victoria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master's in Counseling (MC) from William Carey University.
I believe in providing a nonjudgmental person-centered approach to assisting with decreasing dysfunctional behaviors at home, in the community, and at school. I work to meet clients where they are and help them find better ways to cope with situations causing disruptions in their daily lives.
Available virtually
Roslyn Hartwell Smith
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Roslyn Hartwell Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roslyn has a Master of Science (MS) in Community Mental Health Counseling from Jackson State University.
I specialize in trauma-informed care for individuals recovering from domestic violence, assault, or recent inpatient treatment. My focus is on providing holistic, client-centered therapy that helps people heal, regain emotional balance, and thrive.
Available virtually
Ophelia Mayfield
Licensed Professional Counselors (LPCs), like Ophelia Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ophelia has a Master of Science (MS) from University of West Alabama.
I help individuals navigate life’s challenges with clarity and confidence. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.
Available virtually
Alana Knowles
Licensed Professional Counselors (LPCs), like Alana Knowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alana has a Master of Science (MS) Clinical Mental Health Counseling from Mississippi State University.
I am very open-minded. I practiced in residential treatment and am able to speak with people from all walks of life with any variety of issues. I like collaborating with clients and learning their personal stories and goals. This is a judgement-free zone.
Available virtually
Tammy Quarles
Licensed Professional Counselors (LPCs), like Tammy Quarles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammy has a Masters of Education (MED) in Educational Psychology, Mental Health and School Counseling from University of Mississippi.
If you’re navigating uncertainty, feeling anxious, depressed, or working to build stronger coping skills in the face of life’s challenges, you’ve already taken a courageous first step. I'm here to support individuals through both personal and professional difficulties.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.