Connect with Therapists who accept Cigna in Mississippi

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Sheila Runnels

Sheila Runnels

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheila Runnels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi College.

Jackson, MS
Specialties
Women's Issues
ADHD
Anxiety
Stress
Style
Practical
Candid
Collaborative

I work with young adults and adolescents who are navigating anxiety, stress, and ADHD. Using Dialectical Behavior Therapy and Trauma-Focused Cognitive Behavioral Therapy, I help my clients make progress and start to feel more confident about where they are in their lives.

Available virtually

A headshot image of Andrea Travis

Andrea Travis

LPC

Licensed Professional Counselors (LPCs), like Andrea Travis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science (MS) in Mental Health Counseling from Capella University.

Mississippi
Specialties
Women's Issues
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Warm
Affirming

As a therapist, my mission is to support individuals in cultivating emotional stability, self-confidence, and meaningful personal growth.

Available virtually

A headshot image of Tara Grall

Tara Grall

LPC

Licensed Professional Counselors (LPCs), like Tara Grall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Arts (MA) in Counseling from Regent University.

Mississippi
Specialties
Women's Issues
Parenting
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I have experience helping clients with stress, anxiety, trauma, depression, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I provide a treatment plan tailored to your unique needs. Taking the first step toward therapy takes courage, and I'm proud of you for getting started!

Available virtually

A headshot image of Deborah Upton

Deborah Upton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Upton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Utica, MS
Specialties
Women's Issues
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.

Available virtually

A headshot image of Ayme Hutchinson

Ayme Hutchinson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ayme Hutchinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayme has a Master of Science in Clinical Mental Health from University of Louisiana at Monroe.

Mississippi
Specialties
Women's Issues
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I'm so glad you're here. I specialize in helping adults, children, and teens navigate grief, anxiety, life transitions, and emotional healing. My practice is rooted in compassion, safety, and collaboration because I believe meaningful change happens when you feel supported and truly seen.

Available virtually

A headshot image of Karissa Coleman

Karissa Coleman

LPC

Licensed Professional Counselors (LPCs), like Karissa Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karissa has a Master of Education (MED) Counselor Education from University of Mississippi.

Olive Branch, MS
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

I’m Karissa, and I help individuals navigate anxiety, depression, life transitions, and emotional burnout with compassion and clarity. I believe healing is possible, even after heavy or overwhelming seasons. Therapy with me offers a supportive space to slow down, gain perspective, and move forward with intention.

Available virtually

A headshot image of Komiya Wilks

Komiya Wilks

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Komiya Wilks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Komiya has a Master of Social Work (MSW) from University of Mississippi.

Mississippi
Specialties
Women's Issues
Substance Use
Style
Responsive
Warm
Collaborative

I work with people who struggle with anxiety, mood swings, addictions, and marital problems. Life can be difficult, especially when we feel isolated and wear masks for others while suffering inside. We all sometimes need someone to listen, provide encouragement, and help us stay on track.

Available virtually

A headshot image of Robin Daleke

Robin Daleke

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Robin Daleke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Social Work (MSW) in Master of Social Work from University of Southern Mississippi -.

Batesville, MS
Specialties
Women's Issues
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I use a holistic approach to therapy while fostering hope and curiosity in a safe, non-judgmental space that can lead to us learning how to better piece the puzzle(s) together. Focus areas of practice include: anxiety, depression, grief, trauma, women's health, and stress management.

Available virtually

A headshot image of Angela Miller

Angela Miller

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Angela Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Western New Mexico University.

Grenada, MS
Specialties
Women's Issues
Anxiety
Depression
Grief
Style
Responsive
Approachable
Collaborative

I work with adolescents and adults navigating depression, work-related stress, grief, and anxiety. I'm passionate about helping individuals navigate life's challenges and find ways to improve their emotional well-being.

Available virtually

A headshot image of LaQunana Cistrunk

LaQunana Cistrunk

LCSW

Licensed Clinical Social Workers (LCSWs), like LaQunana Cistrunk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Mississippi
Specialties
Women's Issues
Anxiety
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.

Available virtually

A headshot image of Stephanie Word

Stephanie Word

LPC

Licensed Professional Counselors (LPCs), like Stephanie Word, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) from Mississippi College.

Mississippi
Specialties
Women's Issues
Anxiety
Behavioral Issues
Codependency
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

Sometimes we need counseling to deal with people in our lives who have never been to counseling. It could be our parents, partners, friends... as humans, we only control our response to thoughts in our minds and feelings in our bodies, not other people. Our responses can be the difference between living in chaos and living in peace.

Available virtually

A headshot image of Courtney Perry

Courtney Perry

LPC

Licensed Professional Counselors (LPCs), like Courtney Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Women's Issues
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Life brings moments when feelings become hard to describe or understand. Mood changes, transitions, trauma, loss, and self-esteem issues can challenge your path to fulfillment. Learning to cope with or eliminate these feelings is daunting, but with effort and determination, the goal is attainable.

Available virtually

A headshot image of Tissan Jackson

Tissan Jackson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tissan Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tissan has a Master of Science (MS) from Jackson State University.

Jackson, MS
Specialties
Women's Issues
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I enjoy working with clients of all ages to help them achieve their goals and start smiling again.

Available virtually

A headshot image of Tammy Quarles

Tammy Quarles

LPC

Licensed Professional Counselors (LPCs), like Tammy Quarles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Masters of Education (MED) in Educational Psychology, Mental Health and School Counseling from University of Mississippi.

Oxford, MS
Specialties
Women's Issues
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Outcome-oriented
Warm
Motivational

If you’re navigating uncertainty, feeling anxious, depressed, or working to build stronger coping skills in the face of life’s challenges, you’ve already taken a courageous first step. I'm here to support individuals through both personal and professional difficulties.

Available virtually

A headshot image of Jessica Willis

Jessica Willis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Education (MED) in community counseling from Delta State University.

Leland, MS
Specialties
Women's Issues
Addiction
Alcohol Use
Anxiety
Grief
Substance Use
Style
Responsive
Warm
Motivational

I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.

Available virtually