Connect with Mindfulness-Based therapy in Helena Valley Southeast, MT

Quality care comes first at Rula

We regularly review providers to ensure quality

27 providers
A headshot image of Charlotte Carlson

Charlotte Carlson

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Charlotte Carlson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Science in Mental Health Counseling from Montana State University Billings.

Montana
Specialties
Anger Management
Anxiety
Life Transitions
Mood Disorders
Stress
Style
Insightful
Candid
Supportive

One of my favorite quotes from Brene Brown is: "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of areas. I want to support you through this process.

Available virtually

A headshot image of Russell Akard

Russell Akard

LCSW

Licensed Clinical Social Workers (LCSWs), like Russell Akard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russell has a Master of Social Work from Carroll College.

Montana
Specialties
Anger Management
Anxiety
Men's Issues
Spirituality
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am a two-time cancer survivor and father of six (3-Bio & 3-Adopted). I have been married to my best friend since 2006. Due to a childhood marked by poverty, abuse, and neglect, I have a deep experiential understanding of trauma & addiction. For me, this is more than a job. Helping people heal their psychological wounds is my purpose.

Available virtually

A headshot image of Kurt Ruffley

Kurt Ruffley

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kurt Ruffley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Science (MS) in Mental Health & Rehabilitation Counseling from Montana State University Billings.

Bigfork, MT
Specialties
Anxiety
Coping Skills
School Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure where to start? You’re in the right place. I help clients navigate anxiety, trauma, relationship challenges, and major life transitions with a grounded, practical, and compassionate approach. Together, we’ll build clarity, confidence, and momentum toward the life you want to create.

Available virtually

A headshot image of Jasmine Allen

Jasmine Allen

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.

Montana
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.

Available virtually

A headshot image of Angela Hildebrand

Angela Hildebrand

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Angela Hildebrand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Eastern Montana College.

Billings, MT
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

Hi there! I’m glad you’re here—taking the first step toward therapy isn’t always easy, but you’re doing something great for yourself. As a licensed therapist, I am committed to providing comprehensive support for individuals encountering various life challenges.

Available virtually

A headshot image of Shelly Edwards

Shelly Edwards

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelly Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Walla Walla College.

Montana
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Responsive
Attuned
Curious

I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

Available virtually

A headshot image of Zac Strickland

Zac Strickland

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Zac Strickland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zac has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Montana.

Montana
Specialties
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

I approach helping clients through a holistic framework to help you address what is interfering with your quality of life.

Available virtually

A headshot image of Kirsten Townsend

Kirsten Townsend

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kirsten Townsend, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master in Counseling, Marriage, Couple, and Family Counseling with specialization in Addiction Counseling from Walden University.

Norris, MT
Specialties
Addiction
Grief
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Professional Counselor and a Licensed Addictions Counselor in Montana. I am open to working with most life circumstances and recognize how difficult and unique each situation is. Please keep reading to learn more about my experience and approach.

Available virtually

A headshot image of Kristi Lahusen

Kristi Lahusen

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kristi Lahusen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Montana
Specialties
Child Abuse or Neglect
Life Transitions
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I offer compassionate, client-centered therapy. I work collaboratively with adults to create a safe, nurturing space where we explore areas of life that feel confusing, stressful, or limiting and how they may be impacting your relationships, family, work, and overall well-being.

Available virtually

A headshot image of Jennifer Kamps

Jennifer Kamps

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Kamps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Montana
Specialties
Anxiety
Impulse Control Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Style
Responsive
Warm
Affirming

I’m Jen Kamps, LCPC, who works with adults seeking support, clarity, and meaningful change. I believe therapy works best as a collaborative process, where you feel heard and supported. My approach is warm and nonjudgmental, and I partner with clients to explore challenges, build practical coping skills, and strengthen self-understanding.

Available virtually

A headshot image of Gina White

Gina White

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Gina White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master's in Counseling (MC) in Counseling Psychology and Counselor Education from University of Colorado, Denver.

Montana
Specialties
Anxiety
Career Counseling
Life Transitions
Style
Responsive
Candid
Motivational

I am licensed in both MT (LCPC) and WA state (LMHC). I have been practicing for 23 years and am a subject matter expert and also a published researcher. My approach to counseling is collaborative/empowerment. We work as a team.

Available virtually

A headshot image of Monica Myers

Monica Myers

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Monica Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Graduate Certificate in School Counseling to Clinical Mental Health Counseling from Wichita State University and a Master of Education (MED) School Counseling from Secondary - East Central University.

Montana
Specialties
Addiction
LGBTQIA+
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Starting therapy can feel intimidating, especially if you’ve felt judged or misunderstood before. My approach is collaborative and grounded in respect for your lived experience. Therapy isn’t about fixing you—it’s about reconnecting with your strengths and moving toward a life that feels authentic. You lead; I walk alongside.

Available virtually

A headshot image of Dana Relyea

Dana Relyea

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Dana Relyea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Science in Education (MS ED) from College of Saint Rose.

Butte, MT
Specialties
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Collaborative

Beginning therapy can be intimidating. You may feel anxious talking to someone you don’t know, or you may not know where to start. I meet each person where they are, because no two people or families are alike.

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Montana
Specialties
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Ronald Bridges

Ronald Bridges

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ronald Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Arts (MA) in Counseling Psychology from Argosy University and a Master of Arts (MA) in Christian Education from Talbot Theological Seminary.

Montana
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Warm
Empowering

Seeking counseling is not an admission of failure but a display of courage and strength. Whether you're single, a couple, or a family, my commitment is to invest my life, experiences, and training to empower you for discovery, change, and healing. I work with depression, anxiety, trauma, grief, and relational issues.

Available virtually

A headshot image of Megan Woods

Megan Woods

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Clinical Psychology from Walden University.

Montana
Specialties
Behavioral Issues
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

Available virtually

A headshot image of Chelsea Boggess

Chelsea Boggess

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Boggess, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from Walla Walla College.

Polson, MT
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Approachable
Affirming

My approach is client-centered and humanistic. I create an environment of unconditional positive regard and understanding so you can feel safe exploring goals and taking steps toward personal growth in any area of your life.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

Montana
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Stacy Fortner

Stacy Fortner

Recognized for high quality patient care

LCPC
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Stacy Fortner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in Human Services Mental Health Counseling from Capella University.

Anaconda, MT
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Attuned
Supportive

My goal for you in therapy is to help you with whatever struggles you are facing, so that you are able to manage, problem solve, and put into action your goals, in an effective manner, on your own!

Available virtually

A headshot image of Ellen Savage

Ellen Savage

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Ellen Savage, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science (MS) from University of Montana, Billings (1982).

Montana
Specialties
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Directive
Warm
Collaborative

I’m very glad you’re here and would love to meet you. For over 40 years, I’ve had the opportunity to help people of all ages navigate life’s challenges and discover new possibilities. My practice is a place where you can feel safe, supported, educated, and encouraged as you take steps toward healing and growth. I open you to my world!

Available virtually

A headshot image of Amanda Tillo

Amanda Tillo

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Amanda Tillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education in Clinical Mental Health Counseling at Adams State University.

Montana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I am a licensed clinical professional counselor in the state of Idaho, and I believe that we all deserve to live a life full of meaning and joy. I would like to help you unlock this potential by creating a space that allows for vulnerability and exploration.

Available virtually

A headshot image of Maureen Kirchoff

Maureen Kirchoff

Recognized for high quality patient care

LCSW
52+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.

Montana
Specialties
Anxiety
Depression
Grief
Spirituality
Stress
Style
Directive
Spiritual
Supportive

I support your self-discovery and healing through an eclectic approach including psychotherapy, CBT, integrative health and wellness, dream analysis, and body-mind integration. I focus on depression, anxiety, stress, grief and loss, relationship challenges, spirituality, and a general sense of healing.

Available virtually

A headshot image of Betty Gutman

Betty Gutman

Many new patients continue care with this provider

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Betty Gutman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betty has a Master of Social Work (MSW) from University of Toronto -.

Montana
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Collaborative

Welcome to taking the first steps to your healing journey. I offer a compassionate and safe place for you to process your emotional struggles. The objective is for you to feel relief and meet your well-being goals. I offer an integrated approach to therapy drawing on an array of treatment modalities specific to your needs.

Betty is fantastic at getting down to the core of my problems. Very responsive and not judgmental at all.

Available virtually

A headshot image of Christin Hardester

Christin Hardester

Many new patients continue care with this provider

LCSW
37+ years

Licensed Clinical Social Workers (LCSWs), like Christin Hardester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christin has a Master of Social Work (MSW) from Southwest Texas State University.

Montana
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Attuned
Supportive

I'm here to offer you a safe space for navigating emotions and new circumstances. I work alongside individuals to provide support in emotional turmoil. I will meet you where you are, from a place filled with empathy and without judgment.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Montana
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

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