Connect with Self-Harming therapists in Helena Valley Southeast, MT

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

15 Self-Harming therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

15 Self-Harming therapists
A headshot image of Shannon Woolf

Shannon Woolf

Many new patients continue care with this provider

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Woolf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Montana
Specialties
Self-Harming
ADHD
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Candid
Curious

I'm truly passionate about helping people navigate life's challenges and improve their well-being. I find immense satisfaction in connecting with my clients and creating a space where they feel understood and supported.

Available virtually

A headshot image of Angela Hildebrand

Angela Hildebrand

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Angela Hildebrand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Eastern Montana College.

Billings, MT
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I'm glad you're here—taking the first step toward therapy isn't always easy, but you're doing something great for yourself. I provide comprehensive support for individuals encountering various life challenges in a secure and nurturing environment that fosters personal development and positive change.

Available virtually

A headshot image of Kristine Hauke

Kristine Hauke

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kristine Hauke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master of Social Work (MSW) from Fordham University.

Montana
Specialties
Self-Harming
Addiction
Anxiety
Grief
Mood Disorders
Substance Use
Style
Insightful
Candid
Motivational

I am certified in Trauma Stress Studies and bring a multi-faceted approach to therapy. I believe in creating a safe, non-judgmental space where healing and growth can happen for clients from all walks of life.

Available virtually

A headshot image of Dana Relyea

Dana Relyea

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Dana Relyea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Masters of Science in Education (MS ED) from College of Saint Rose.

Butte, MT
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Collaborative

Beginning therapy can be intimidating. You may feel anxious talking to someone you don't know, or you may not know where to start. I meet each person where they are, because no two people or families are alike.

Available virtually

A headshot image of Chelsea Boggess

Chelsea Boggess

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Boggess, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from Walla Walla College.

Polson, MT
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Approachable
Affirming

My approach is client-centered and humanistic. I create an environment of unconditional positive regard and understanding so you can feel safe exploring goals and taking steps toward personal growth in any area of your life.

Available virtually

A headshot image of Kristl Bray

Kristl Bray

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristl has a Master of Social Work (MSW) from University of Utah.

Cut Bank, MT
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

Available virtually

A headshot image of Camelia Thomas

Camelia Thomas

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Camelia Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camelia has a Master of Social Work (MSW) from University of Wyoming.

Billings, MT
Specialties
Self-Harming
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

My commitment to you is to show up fully prepared and keep an open mind as I support you in finding your own path and writing your own story. I have experience helping clients process traumatic experiences and navigate family conflicts, parenting issues, depression, anxiety, and anger management.

Available virtually

A headshot image of Kristina Dovre

Kristina Dovre

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Montana
Specialties
Self-Harming
ADHD
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Rachella Moresi

Rachella Moresi

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Rachella Moresi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachella has a Master of Arts (MA) in Counseling Psychology with an emphasis in Marriage and Family Therapy from University of San Francisco.

Montana
Specialties
Self-Harming
Anxiety
Behavioral Issues
Depression
School Issues
Stress
Style
Insightful
Approachable
Affirming

“It’s okay not to be okay.” Understanding where you come from, who you are, who you want to be, and where you want to go is part of the self-discovery journey.

Available virtually

A headshot image of Stacy Fortner

Stacy Fortner

Many new patients continue care with this provider

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Stacy Fortner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in Human Services Mental Health Counseling from Capella University.

Anaconda, MT
Specialties
Self-Harming
ADHD
Anxiety
Depression
Style
Outcome-oriented
Attuned
Supportive

My goal for you in therapy is to help you with whatever struggles you are facing, so that you are able to manage, problem solve, and put into action your goals, in an effective manner, on your own!

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

Many new patients continue care with this provider

LCPC
20+ years

Licensed Clinical Professional Counselors (LCPCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Montana
Specialties
Self-Harming
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Nicole Kindt

Nicole Kindt

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Nicole Kindt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Health & Human Development/MFC from Montana State University At Bozeman.

Montana
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
School Issues
Style
Insightful
Approachable
Affirming

Reaching out for support can feel vulnerable. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling overwhelmed, you don’t have to carry it alone. I believe therapy should be a space where you feel genuinely seen, heard, and understood—without judgment.

Available virtually

A headshot image of Laura Lekang

Laura Lekang

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Laura Lekang, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Counseling from University of Great Falls.

Laurel, MT
Specialties
Self-Harming
Anxiety
Grief
Style
Exploratory
Warm
Curious

I provide individual therapy for adults 18 and up. My specialties include grief/loss, Alzheimer's Disease, and anxiety, although I have experience with several other mental health concerns.

Available virtually

A headshot image of Laura Block

Laura Block

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Laura Block, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Education (MED) in Mental Health Counseling from Montana State University At Bozeman.

Bozeman, MT
Specialties
Self-Harming
Anxiety
Depression
Older Adult
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with children, adolescents, and adults facing trauma, PTSD, and substance abuse. My goal is to create a space where you feel understood and supported as we address what brings you to therapy.

Available virtually

A headshot image of Jennifer Kamps

Jennifer Kamps

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Kamps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Montana
Specialties
Self-Harming
Anxiety
Impulse Control Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Style
Responsive
Warm
Affirming

I’m Jen Kamps, LCPC, who works with adults seeking support, clarity, and meaningful change. I believe therapy works best as a collaborative process, where you feel heard and supported. My approach is warm and nonjudgmental, and I partner with clients to explore challenges, build practical coping skills, and strengthen self-understanding.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.