Connect with Coping Skills therapists in Asheville, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Coping Skills therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Coping Skills therapists
A headshot image of Lisa Rodriguez

Lisa Rodriguez

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lisa Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Clinical Mental Health/CACREP from South University.

North Carolina
Specialties
Coping Skills
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Candid
Curious

I specialize in helping individuals find clarity, healing, and emotional balance through compassionate treatment. My approach is warm, respectful, and rooted in honoring each client's unique story. I support adults living with anxiety, grief, trauma, depression, life transitions, substance abuse, and addiction recovery.

Available virtually

A headshot image of Hannah Glenn

Hannah Glenn

Many new patients continue care with this provider

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Hannah Glenn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) from University of North Carolina At Charlotte.

North Carolina
Specialties
Coping Skills
Codependency
Depersonalization/Derealization (DPDR)
Personality Disorders
Relationship Issues
Substance Use
Style
Practical
Warm
Curious

I'm a licensed clinical mental health counselor and licensed clinical addictions specialist. I specialize in working with individuals affected by a loved one’s substance use disorder or personality disorder.

Available virtually

A headshot image of Leslie Wondra

Leslie Wondra

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Wondra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Pennsylvania.

North Carolina
Specialties
Coping Skills
ADHD
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I understand no two individuals are the same, and I tailor our sessions to address challenges unique to you. Together, we will work to understand the root cause of your struggles and build tools and strategies for the patterns of behavior and thoughts that have impacted your life.

Available virtually

A headshot image of Kellisha Gray

Kellisha Gray

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kellisha Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellisha has a Master of Social Work (MSW) in Children and Families from University of Southern California.

Charlotte, NC
Specialties
Coping Skills
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

There are issues in life that you do not have control over. This thought alone is enough to make some people feel anxious, frustrated, and depressed. Though you cannot control life's events, you do have the power to control your thoughts and reactions to the events.

Available virtually

A headshot image of Gregory Jones

Gregory Jones

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Gregory Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) in Clinical Mental Health and Counseling from Montreat College.

Matthews, NC
Specialties
Coping Skills
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I believe therapists are wounded survivors who seek to help others face life's difficulties. Just like you, I've faced hardship and continue working towards a better self. My space is judgment-free, with work taken at your pace. I don't have magic solutions, but I'm equipped to help you find answers within yourself.

Available virtually

A headshot image of Stephanie Washington

Stephanie Washington

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephanie Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) in Mental Health from Webster University.

North Carolina
Specialties
Coping Skills
Family Conflict
Gender Identity
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My passion is helping people heal from family and relationship trauma. I specialize in working with the LGBTQ community, but I also support individuals from all walks of life who are navigating the impact of past experiences, difficult relationships, and major life transitions.

Available virtually

A headshot image of Shanna May

Shanna May

LCSW

Licensed Clinical Social Workers (LCSWs), like Shanna May, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanna has a Master of Social Work (MSW) from East Carolina University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Congratulations on starting your journey to become the best you, and I'm here to make sure that it is a rewarding experience. I specialize in working with individuals navigating life transitions, depression, anxiety, grief, and trauma. I take a collaborative, client-centered approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Vanecia Storms

Vanecia Storms

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanecia Storms, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanecia has a Masters of Social Work from Fayetteville State University.

North Carolina
Specialties
Coping Skills
ADHD
Anxiety
Life Transitions
Self Esteem
Style
Practical
Candid
Collaborative

Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I am an LCSW who helps people untangle stress, set healthy boundaries, and show up as their authentic selves.

Available virtually

A headshot image of Marquita Godette

Marquita Godette

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marquita Godette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquita has a Master of Social Work (MSW) from North Carolina Central University.

Raleigh, NC
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process. I have experience in helping individuals with stress, anxiety, depression, and relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment.

Available virtually

A headshot image of Amber Turlik

Amber Turlik

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Amber Turlik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of North Carolina at Wilmington and a Masters of Arts (MA) from Marist College.

Wilmington, NC
Specialties
Coping Skills
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Affirming

I've dedicated my life to helping others define and create the life they want. I believe achieving mental health is like a three-legged stool: affirming thoughts, behaviors, and actions working together. My holistic approach combines therapy with wellness to support your journey toward balance and fulfillment.

Available virtually

A headshot image of Elba Acosta

Elba Acosta

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elba Acosta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elba has a Master of Social Work (MSW) in Social Work from Fordham University.

Charlotte, NC
Specialties
Coping Skills
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I help women who feel overwhelmed, stuck, anxious, or stretched too thin by life. Maybe you're juggling too much at once, navigating a transition, or feeling like you've lost touch with yourself, and you know something needs to shift. I offer a warm, down-to-earth space where you can breathe, talk things through, and get support that fits your life

Available virtually

A headshot image of Carmella Carter

Carmella Carter

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Carmella Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmella has a Master of Science in Social Work (MSSW) from University of South Carolina at Columbia.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Gentle
Curious

Over the past decade, I have dedicated my career to helping people navigate life’s complexities and find emotional balance. By blending clinical expertise with a compassionate, person-first philosophy, I partner with my clients to build a strong foundation for lasting growth and personal fulfilment.

Available virtually

A headshot image of Leeann Peters

Leeann Peters

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leeann Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leeann has a Master of Social Work (MSW) from University of Southern California.

North Carolina
Specialties
Coping Skills
Addiction
Alcohol Use
Grief
Style
Outcome-oriented
Candid
Motivational

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Available virtually

A headshot image of Norina Asante

Norina Asante

Recognized for high quality patient care

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Norina Asante, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norina has a Master's in Counseling (MC) from The Naropa Institute.

North Carolina
Specialties
Coping Skills
Depression
Stress
Style
Exploratory
Spiritual
Curious

I support children, adolescents, and families by integrating mindfulness, evidence-based practices, and transpersonal psychology to honor the spiritual, cultural, social, and emotional elements of being human. I help individuals navigate life challenges and foster personal growth, resilience, and deeper self-connection.

Available virtually

A headshot image of Lisa Hyatt

Lisa Hyatt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Hyatt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of South Carolina-College of Social Work.

Penrose, NC
Specialties
Coping Skills
Aging
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel overwhelming and scary. I applaud you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your goals.

Available virtually

A headshot image of Danielle Cisney

Danielle Cisney

Recognized for high quality patient care

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Danielle Cisney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Arts (MA) Clinical Mental Health Counseling from Lenior-Rhyne College.

Hickory, NC
Specialties
Coping Skills
Anxiety
Relationship Issues
Stress
Style
Practical
Candid
Collaborative

Do you find your thoughts are getting in your way? I help people get their difficult thoughts and emotions out of their way so they can become more like the person they want to be. I'd love to help you learn strategies for skillfully managing what your mind tries to throw at you.

Available virtually

A headshot image of Lakeisha Banks

Lakeisha Banks

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lakeisha Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeisha has a Master of Social Work (MSW) from Aurora University.

Charlotte, NC
Specialties
Coping Skills
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I am a trauma-informed clinical social worker. My goal is to help you be the best version of yourself.

Available virtually

A headshot image of Shakeyla Boulware

Shakeyla Boulware

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shakeyla Boulware, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakeyla has a Master's in Counseling (MC), Clinical Mental Health Counseling from South University.

Concord, NC
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Collaborative

I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.

Available virtually

A headshot image of Mia Bush

Mia Bush

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Mia Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Arts (MA) in Human Relations from University of Oklahoma and a Master of Arts (MA) in Criminal Justice Administration from Oklahoma City University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Women's Issues
Style
Directive
Candid
Empowering

I view my work as a therapist through a multicultural lens and tailor my approach to the unique needs of each individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback.

Available virtually

A headshot image of Tunisia Lumpford

Tunisia Lumpford

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tunisia Lumpford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tunisia has a Master of Social Work (MSW) in Clinical Social Work (Child and Family) from Clark Atlanta University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Attuned
Supportive

I work with individuals, adults, and families facing life's challenges including trauma, depression, and anxiety.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kamay Gaboda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

North Carolina
Specialties
Coping Skills
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Nathan Roberson

Nathan Roberson

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Nathan Roberson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Science (MS) in Counseling from Southern Methodist University.

North Carolina
Specialties
Coping Skills
Addiction
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I help adults identify what holds them back from creating the life they want and work together to overcome the feelings, limiting beliefs, and traumas that stand in the way. I'm here to listen, challenge, support, and encourage you along the continuous journey of self-realization.

Available virtually

A headshot image of PATRICIA DILLARD

PATRICIA DILLARD

Recognized for high quality patient care

LCMHC
24+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like PATRICIA DILLARD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

PATRICIA has a Masters of Arts (MA) in Agency Counseling from North Carolina Central University.

Wake Forest, NC
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Attuned
Supportive

I specialize in working with adults facing anxiety, depression, stress, substance use issues, and life transitions. My therapeutic approach empowers you to recognize your strengths and develop the skills needed to overcome your challenges.

Available virtually

A headshot image of Nathaniel Alexander

Nathaniel Alexander

Recognized for high quality patient care

LCMHC
22+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Nathaniel Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Masters of Education (MED) Community & Addictions Counseling from College of William and Mary.

North Carolina
Specialties
Coping Skills
Addiction
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Motivational

I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.

Available virtually

A headshot image of Jennifer Luria

Jennifer Luria

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Luria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Iowa College.

North Carolina
Specialties
Coping Skills
Anxiety
Behavioral Issues
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

Available virtually