Connect with Coping Skills therapists in Raleigh, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Coping Skills therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Coping Skills therapists
A headshot image of Starr Guthrie

Starr Guthrie

LCSW

Licensed Clinical Social Workers (LCSWs), like Starr Guthrie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starr has a Master of Social Work (MSW) from North Carolina Central University.

Raleigh, NC
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Candid
Supportive

I'm a trauma-informed therapist who creates safe, healing spaces for folks navigating grief, stress, and life transitions. With deep empathy and a no-judgment zone, I help clients release emotional weight while empowering them to reclaim joy, peace, and purpose.

Available virtually

A headshot image of Kaleesa Turnage

Kaleesa Turnage

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kaleesa Turnage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaleesa has a Master of Social Work (MSW) from Delaware State University.

Raleigh, NC
Specialties
Coping Skills
ADHD
Anxiety
Depression
Eating Disorders
Style
Responsive
Candid
Supportive

I specialize in anxiety, depression, young parent issues, child-raising, and attention-deficit disorders. I'm dedicated to empowering you with the tools and knowledge to perform at your best every day. I use performance skills ranging from mindset and motivation to improving focus and concentration.

Available virtually

A headshot image of Holly Mims

Holly Mims

LCMHC
16+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Holly Mims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Science (MS) in Clinical Psychology from Loyola College.

Raleigh, NC
Specialties
Coping Skills
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I will assist my clients in developing the self-awareness needed to identify obstacles they are encountering that prevent them from leading their most fulfilling lives.

Available virtually

A headshot image of Sandra Williams

Sandra Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from North Carolina Central University.

Raleigh, NC
Specialties
Coping Skills
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.

Available virtually

A headshot image of Marquita Godette

Marquita Godette

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marquita Godette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquita has a Master of Social Work (MSW) from North Carolina Central University.

Raleigh, NC
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process. I have experience in helping individuals with stress, anxiety, depression, and relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment.

Available virtually

A headshot image of Loretta Brown

Loretta Brown

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Loretta Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Raleigh, NC
Specialties
Coping Skills
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I come to you with a wealth of knowledge and experience, and I look forward to joining you on this journey to a healthy and prosperous life. I utilize a wide range of treatment modalities to help you reach your life balance. Seeking out help for life challenges can be a scary decision, and I praise your courageous step!

Available virtually

A headshot image of Ava Baker

Ava Baker

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Ava Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Science (MS) from Grand Canyon University.

Raleigh, NC
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I recognize that starting therapy can be difficult. Congratulations on taking this first step. I believe everyone can gain control of their life, manage stressors, and reach out for help when needed. I work with adolescents and adults dealing with life transitions, anxiety, depression, and grief.

Available virtually

A headshot image of Dorrance Kennedy

Dorrance Kennedy

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Dorrance Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorrance has a Master of Social Work (MSW) from Southern University.

Raleigh, NC
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Motivational

I appreciate your interest in pursuing your best life. I am here to help you navigate this process. My focus is to help you discover your inner strengths and redirect unhealthy patterns that affect your progress, peace, and happiness

Available virtually

A headshot image of Jamie Mills

Jamie Mills

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jamie Mills, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from Michigan State University.

Raleigh, NC
Specialties
Coping Skills
Anxiety
Chronic Illness
Stress
Style
Outcome-oriented
Approachable
Curious

I’m a trauma/stress specialist trained in working with combat veterans and survivors of trauma. I help people put the past behind them and create calmer, more connected lives. I offer a supportive space to rebuild balance, confidence, and peace through holistic, evidence-based care.

Available virtually

You’ve reached the end of available providers in Raleigh, North Carolina.

Explore additional virtual providers across North Carolina who may be a good fit.

A headshot image of Tonia Locklear

Tonia Locklear

LCSW

Licensed Clinical Social Workers (LCSWs), like Tonia Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a Master of Social Work (MSW) from University of North Carolina Pembroke.

Fayetteville, NC
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Approachable
Motivational

I help individuals navigate life's challenges with a structured, goal-oriented approach, focusing on emotional healing and personal growth.

Available virtually

A headshot image of Tara Lane-Taylor

Tara Lane-Taylor

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Tara Lane-Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Counseling Emphasis: Professional Mental Health Counseling from Webster University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Style
Directive
Gentle
Supportive

My focus is helping you develop coping skills to manage symptoms without disrupting your daily life.

Available virtually

A headshot image of Jeagan Luna

Jeagan Luna

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeagan Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeagan has a Master of Social Work (MSW) from University of Kentucky.

North Carolina
Specialties
Coping Skills
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm here to help you make sense of what's happening in your life. My work centers on life transitions—the confusion, chaos, and growth they bring. Big shifts like a breakup, move, diagnosis, or loss can spark anxiety, depression, or a feeling that things aren't right. My goal is to help you find your footing again.

Available virtually

A headshot image of Kimberly Miller

Kimberly Miller

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kimberly Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in Professional Counseling from Liberty University and a Master of Arts (MA) in Professional Counseling from Gardner-Webb University.

North Carolina
Specialties
Coping Skills
Anxiety
Career Counseling
Depression
Life Transitions
School Issues
Style
Outcome-oriented
Attuned
Collaborative

Whether this is your first time seeking counseling or you are returning, we all experience worry, anxiety, sadness, depression, or other life challenges. You are to be commended for taking steps to strive for positive change(s). My counseling style is client-centered and collaborative in nature. Sessions, topics, goals, and pacing belong to you.

Available virtually

A headshot image of Kharisma Norris

Kharisma Norris

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kharisma Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kharisma has a Master's in Counseling (MC) from Webster University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Candid
Supportive

You have taken your first step into healing! I am here to assist you through this worthwhile, purposeful, and sometimes challenging journey. I have been a licensed therapist since 2021, and I am dedicated to uplifting those who may be experiencing low moods, feeling misunderstood, shifts within their relationship dynamics, and more.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

LCSW

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

North Carolina

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Katheryn Hubbard

Katheryn Hubbard

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Katheryn Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katheryn has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Greensboro, NC
Specialties
Coping Skills
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Empowering

Navigating major life transitions can feel overwhelming, especially when life moves in unexpected directions. As a Licensed Clinical Social Worker with more than 20 years of experience, I specialize in supporting individuals as they move through periods of change with greater clarity, resilience, and self-compassion.

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Sherry Cooper

Sherry Cooper

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sherry Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Masters of Arts (MA) Marriage and Family Therapy from Amridge University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I have always had a great appreciation for individuality and personal strengths. As you start your journey with me in therapy, know that I am here as a support to you. I am non-judgmental, sex positive, trauma-informed, and person-centered.

Available virtually

A headshot image of Dameon Clay

Dameon Clay

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Dameon Clay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dameon has a Master of Arts from Saint Elizabeth University and a Other Degree Counseling Education from Augusta University.

North Carolina
Specialties
Coping Skills
Family Conflict
Infidelity
Life Transitions
Men's Issues
Stress
Style
Insightful
Attuned
Empowering

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

Available virtually

A headshot image of Frederick Wilson

Frederick Wilson

Recognized for high quality patient care

LCMHC
18+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.

Available virtually

A headshot image of Miya Buford

Miya Buford

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Miya Buford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miya has a Master of Social Work (MSW) from University of South Carolina.

Charlotte, NC
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Empowering

I specialize in helping individuals navigate challenges related to anger management, anxiety, depression, low self-esteem, psychosis, stress, trauma, and neglect. My practice focuses on fostering a safe, compassionate environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Melissa Dugas

Melissa Dugas

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Melissa Dugas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master in Counseling (MC) School Counseling from Xavier University of Louisiana.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Family Conflict
Grief
Style
Exploratory
Attuned
Collaborative

I enjoy working with adolescents and adults who struggle with anxiety, depression, abuse, grief, and family issues through Cognitive Behavioral Therapy and Solution-focused therapy modalities. My goal in counseling is to meet you where you are and help you move to where you want to be.

Available virtually

A headshot image of Indira Reddy

Indira Reddy

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Colfax, NC
Specialties
Coping Skills
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Gentle
Supportive

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Available virtually

A headshot image of April Rorabaugh

April Rorabaugh

Recognized for high quality patient care

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like April Rorabaugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master's in Counseling (MC) in Education: Guidance and Counseling from American Military University.

Mooresville, NC
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Not all wounds are visible, and I am ready to partner with you on this journey. I work with adults and children, using integrative and innovative measures tailored to your unique needs. I am married with two kids who keep me energized, and I bring that same energy to helping you meet your treatment goals.

Available virtually