Connect with Cigna providers in Charlotte, NC for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Indira Reddy

Indira Reddy

Recognized for high quality patient care

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Colfax, NC
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Gentle
Supportive

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

North Carolina
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Iesha Williams

Iesha Williams

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Iesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iesha has a Master of Arts (MA) in Mental Health Counseling from Gardner Webb University.

Cornelius, NC
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Warm
Collaborative

I enjoy helping others reach their desired goals in life through therapy.

Available virtually

A headshot image of Tawanda McPhatter

Tawanda McPhatter

LCMHC
•
15+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tawanda McPhatter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanda has a Master of Science (MS) in Rehabilitation Counseling from Virginia Commonwealth University.

North Carolina
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Parenting
Style
Outcome-oriented
Attuned
Collaborative

I provide therapy to help you work through behavioral health concerns and build skills for managing life's challenges. My goal is to create a supportive space where you can explore your feelings and develop practical strategies.

Available virtually

A headshot image of James Brown

James Brown

Recognized for high quality patient care

LCMHC
•
27+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

North Carolina
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Loretta Brown

Loretta Brown

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Loretta Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Raleigh, NC
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Clinical Social Worker (LCSW). I come to you with a wealth of knowledge and experience. I look forward to joining you on this journey to a healthy and prosperous life. I have over 30 years of experience in serving others with an honest and realistic style.

Available virtually

A headshot image of Jerry Utt

Jerry Utt

Recognized for high quality patient care

LCSW
•
34+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Utt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from University of South Carolina.

Kings Mountain, NC
Specialties
Anxiety
Depression
Self-Harming
Substance Use
Style
Directive
Approachable
Collaborative

I work with clients facing crisis and trauma, using my skills to facilitate meaningful change. I bring experience from diverse settings and am certified in trauma therapy, helping you navigate difficult moments with compassion and expertise.

Available virtually

A headshot image of Keba Bosley

Keba Bosley

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Keba Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keba has a Master of Social Work (MSW) Social Work/ Urban Studies from Southern Ct State University.

North Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Collaborative

I focus on Black women's mental health and understand the taboo of seeking help or discussing unhealthy family behaviors. You hold it in for years, then realize you're suffering from sleep disturbance, loss of appetite, isolation, low energy, and sadness. You're masking—changing your natural personality to conform to social pressures.

Available virtually

A headshot image of Ava Baker

Ava Baker

Recognized for high quality patient care

LCMHC
•
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Ava Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Science (MS) from Grand Canyon University.

Raleigh, NC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I recognize that starting therapy can be difficult. Congratulations on taking this first step. I believe everyone can gain control of their life, manage stressors, and reach out for help when needed. I work with adolescents and adults dealing with life transitions, anxiety, depression, and grief.

Available virtually

A headshot image of Griffith Gilbert

Griffith Gilbert

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griffith has a Master of Social Work (MSW) in Adult and Child Mental Health from University of North Carolina At Chapel Hill.

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.

Available virtually

A headshot image of Pansy Adams

Pansy Adams

Recognized for high quality patient care

LCMHC
•
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Pansy Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pansy has a Masters of Arts (MA) in Counseling Psychology from Clark Atlanta University.

Greensboro, NC
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Candid
Collaborative

I believe that life presents both challenging and inspiring opportunities, and that challenging times can be opportunities to increase understanding, peace of mind, and personal growth.

Available virtually

A headshot image of April Mizell

April Mizell

Recognized for high quality patient care

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like April Mizell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master in Counseling (MC) Clinical Mental Health Counseling from Liberty University.

Concord, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Spiritual
Collaborative

I have my License in Mental Health Counseling in North Carolina. Sometimes, you just need someone to talk to whom you do not know from the past. We should make a connection and talk. I usually spend the beginning sessions getting to know you and what makes you tick. Then, we can do talk therapy and help you learn coping mechanisms and assist you.

Available virtually

A headshot image of Susan Lane

Susan Lane

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Lane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) in Psychology from Southern Adventist University and a Master of Arts (MA) from Southern Adventist University.

North Carolina
Specialties
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage & Family Therapist & Spiritual Life Coach with nearly 30 years of experience. Using neuroscience and somatic approaches, I help clients understand patterns, release emotional pain, and feel better faster. I specialize in trauma, grief, heartbreak, narcissistic abuse, inner-child healing, family pain, and difficult decisions.

“Susan Lane has given me just what i need. I’ve been working through a divorce after 30 years, my mother passing and also the loss my furry friend. She has a style that requires real work on my part and I have been very willing to put the time in. The results have been very noticeable to my friends, family and myself. I am grateful to have found such a good fit for me. Still have work to do but I’ve come a long way. If you are willing to dig deep and follow her program, Susan Lane should be strongly considered.”

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Charnell Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

North Carolina
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Starr Guthrie

Starr Guthrie

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Starr Guthrie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starr has a Master of Social Work (MSW) from North Carolina Central University.

Raleigh, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Candid
Supportive

I'm a trauma-informed therapist who creates safe, healing spaces for folks navigating grief, stress, and life transitions. With deep empathy and a no-judgment zone, I help clients release emotional weight while empowering them to reclaim joy, peace, and purpose.

Available virtually

A headshot image of Latonya Badger

Latonya Badger

LCMHC
•
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Latonya Badger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Science (MS) in Mental Health Counseling from Capella University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Outcome-oriented
Warm
Motivational

I help individuals navigate life's challenges through a compassionate, non-judgmental approach. My work focuses on empowering you to embrace your true potential and build emotional well-being using evidence-based methods tailored to your unique needs.

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

North Carolina
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Tamara Wright

Tamara Wright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) in Advance Clinical Practice from Walden University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Responsive
Warm
Motivational

My goal is to help you reconnect with yourself, build confidence, and create a life that feels more aligned and fulfilling. I will help clients explore anxiety, self-doubt, and life changes in a supportive, compassionate space.

Available virtually

A headshot image of John Paul Kretkowski

John Paul Kretkowski

LCMHC
•
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like John Paul Kretkowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John Paul has a Masters of Arts (MA) in Mental Health Counseling from Nyack College Alliance Graduate School of Counseling.

North Carolina
Specialties
Child Abuse or Neglect
Sexual Abuse
Spirituality
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Supportive

Have you experienced something difficult in your past that still affects the way you think, feel, or relate to yourself and others? Maybe you struggle with anxiety, depression, low self-esteem, relationships, or feeling stuck. You don’t have to navigate that alone. I’m here to walk alongside you, helping you find understanding and peace.

Available virtually

A headshot image of Lisa Edmondson

Lisa Edmondson

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Edmondson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals.

Available virtually

A headshot image of Jenifer Shadrick

Jenifer Shadrick

Recognized for high quality patient care

LCMHC
•
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Masters of Arts (MA) from Liberty University.

Tobaccoville, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.

“Jenifer provides a safe place to share. She gives multiple resources and always seems that they're at the perfect moment as you work through your challenges. I rediscovered the things that are good about the "old me" and how to address struggles effectively as they arise.”

Available virtually

A headshot image of Tabitha Evans

Tabitha Evans

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tabitha Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Master of Social Work (MSW) in Clinical Social Work from Loyola University Chicago, Stritch School of Medicine.

Hillsborough, NC
Specialties
Anxiety
Divorce
Infidelity
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

It takes courage to reach out for help, and you deserve a space where you feel seen, heard, and supported. I offer a collaborative, empowering environment where your experiences are respected and your goals drive our work. Whether you're navigating transitions, healing from the past, or seeking balance, we'll build the life you want.

Available virtually

A headshot image of Joseph Rochelle

Joseph Rochelle

Recognized for high quality patient care

LCMHC
•
26+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Joseph Rochelle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Counseling from Webster University.

Clayton, NC
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Mental Health Counselor. I believe making healthy changes and choices are options to improve overall emotional and relational health.

Available virtually

A headshot image of Montinique McCallum

Montinique McCallum

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Montinique McCallum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Montinique has a Master of Social Work (MSW) from University of Georgia, Gwinnett Campus.

North Carolina
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Exploratory
Candid
Collaborative

I offer a calming, grounding space for professional women navigating anxiety, life transitions, hormonal changes, and daily stress. My client-centered, collaborative approach empowers you to explore your needs, build resilience, and create meaningful change at your own pace. My goal is for you to learn how to feel better on the days to come.

Available virtually

A headshot image of Autumn Thibault

Autumn Thibault

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Autumn Thibault, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

North Carolina
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Candid
Curious

I love working with systems and understanding how situations connect within a larger context. I've had the privilege of working with individuals, couples, and families from diverse backgrounds.

Available virtually

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