Connect with Therapists who accept Arlo (Cigna) in Durham, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Loretta Brown

Loretta Brown

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Loretta Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Raleigh, NC
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Clinical Social Worker (LCSW). I come to you with a wealth of knowledge and experience. I look forward to joining you on this journey to a healthy and prosperous life. I have over 30 years of experience in serving others with an honest and realistic style.

Available virtually and in person

A headshot image of Courtney Surigao

Courtney Surigao

LCMHC
21+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Surigao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Masters of Arts (MA) in Community and Schools Counseling from Campbell University.

Durham, NC
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Spiritual
Curious

I am called to serve others with love, kindness, and compassion. I create a safe and supportive environment where you can work through struggles, experience new growth, and discover your inherent value. I am honored to witness your resilience and healing.

Available virtually

A headshot image of Jesse Battle

Jesse Battle

LCMHC
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jesse Battle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master's in Counseling (MC) in Mental Health Counseling from Walden University.

Durham, NC
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am currently accepting new clients for virtual sessions only. I come from an understanding that life's journey is difficult, and it takes courage to address life on life’s terms.

Available virtually

A headshot image of Ashley Witherspoon

Ashley Witherspoon

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Witherspoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of South Carolina and a Bachelor of Science (BS) in Criminal Justice from North Carolina Agricultural & Technical State University.

Durham, NC
Specialties
Anxiety
Depression
Grief
Parenting
Stress
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to facilitating a safe space to help clarify your goals and values.

Available virtually

A headshot image of Charisse Cameron

Charisse Cameron

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Charisse Cameron, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charisse has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of New England.

Aberdeen, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Approachable
Curious

I am a compassionate therapist committed to assisting clients in developing healthier, more positive life choices. I work with adults experiencing a variety of challenges.

Available virtually

A headshot image of Crystal Burts

Crystal Burts

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Burts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from University of Michigan.

Greenville, NC
Specialties
Anger Management
Anxiety
Grief
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Affirming

I am an Army Vet, mother, and spouse. My approach is primarily solution-focused.

Available virtually

A headshot image of Lisa Pratt-Winborne

Lisa Pratt-Winborne

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Lisa Pratt-Winborne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Clinical Mental Health Counseling from North Carolina Agricultural and Technical State University.

Burlington, NC
Specialties
Anger Management
Anxiety
Depression
Style
Responsive
Candid
Collaborative

I specialize in supporting adults and couples as they navigate life's challenges, with a focus on creating a safe, collaborative space for healing, growth, and self-discovery. Whether you're dealing with anxiety, depression, relationship struggles, or life transitions, I'm here to help.

Available virtually

A headshot image of Jasarah Baldwin

Jasarah Baldwin

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jasarah Baldwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasarah has a Master of Education (MED) in Clinical Mental Health Counseling from University of North Carolina at Pembroke.

North Carolina
Specialties
ADHD
Style
Directive
Approachable
Affirming

Welcome to your healing journey! I am a Licensed Clinical Mental Health Counselor. I would first like to thank you for considering me to be a part of our journey and for taking this incredible step in your life.

Available virtually

A headshot image of Indira Reddy

Indira Reddy

Recognized for high quality patient care

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Colfax, NC
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Gentle
Supportive

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Available virtually

A headshot image of Amber Turlik

Amber Turlik

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Amber Turlik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of North Carolina at Wilmington and a Master of Arts (MA) from Marist College.

Wilmington, NC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Affirming

I've dedicated my life to helping others define and create the life they want. I believe achieving mental health is like a three-legged stool: affirming thoughts, behaviors, and actions working together. My holistic approach combines therapy with wellness to support your journey toward balance and fulfillment.

Available virtually

A headshot image of Latonya Badger

Latonya Badger

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Latonya Badger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Science (MS) in Mental Health Counseling from Capella University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Outcome-oriented
Warm
Motivational

I help individuals navigate life's challenges through a compassionate, non-judgmental approach. My work focuses on empowering you to embrace your true potential and build emotional well-being using evidence-based methods tailored to your unique needs.

Available virtually

A headshot image of Ashley Elizabeth Jones

Ashley Elizabeth Jones

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Elizabeth Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley Elizabeth has a Master of Social Work (MSW) from East Carolina University.

New Bern, NC
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Gentle
Supportive

My approach combines cognitive-behavioral, dialectical, existential, and compassion-focused therapy, emphasizing mindful body and emotion awareness, self-compassion, and radical acceptance. It takes courage to seek help. Together, we can work towards a more fulfilling life.

Available virtually

A headshot image of Dewanda Coard

Dewanda Coard

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Dewanda Coard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dewanda has a Master in Counseling (MC) from Webster University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Mental Health Counselor. If you're here, you've already taken an important step by choosing to prioritize your mental health, and I commend you for that. Seeking support can be challenging, and I am honored that you are considering allowing me to be part of your journey.

Available virtually

A headshot image of Ashley Osorio

Ashley Osorio

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Osorio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work from Our Lady of the Lake University.

North Carolina
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".

Available virtually

A headshot image of Miya Buford

Miya Buford

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Miya Buford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miya has a Master of Social Work (MSW) from University of South Carolina.

Charlotte, NC
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Empowering

I specialize in helping individuals navigate challenges related to anger management, anxiety, depression, low self-esteem, psychosis, stress, trauma, and neglect. My practice focuses on fostering a safe, compassionate environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Charnell Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

North Carolina
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of James Brown

James Brown

LCMHC
27+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

North Carolina
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Niah Henderson

Niah Henderson

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Niah Henderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niah has a Doctor of Philosophy (PHD) in Rehabilitation Counseling & Counselor Education from North Carolina Agricultural and Technical State University and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Greensboro, NC
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Warm
Collaborative

I believe healing is possible and I want to help you! I work with adults and leaders who take care of others and are ready to engage in the care of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I empower individuals to live as overcomers.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

North Carolina
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Tony McKee

Tony McKee

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Tony McKee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tony has a Master of Social Work (MSW) from East Carolina School of Social Work and a Master of Divinity (MDIV) in Pastoral Counseling from Southeastern Baptist Theological Seminary.

Greenville, NC
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Spiritual
Supportive

Congratulations on taking this step toward increased health, awareness, and growth. It takes courage to share, and I appreciate your initiative to better yourself.

Available virtually

A headshot image of Susan Lane

Susan Lane

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Lane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) in Psychology from Southern Adventist University and a Master of Arts (MA) from Southern Adventist University.

North Carolina
Specialties
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage & Family Therapist & Spiritual Life Coach with nearly 30 years of experience. Using neuroscience and somatic approaches, I help clients understand patterns, release emotional pain, and feel better faster. I specialize in trauma, grief, heartbreak, narcissistic abuse, inner-child healing, family pain, and difficult decisions.

Susan Lane has given me just what i need. I’ve been working through a divorce after 30 years, my mother passing and also the loss my furry friend. She has a style that requires real work on my part and I have been very willing to put the time in. The results have been very noticeable to my friends, family and myself. I am grateful to have found such a good fit for me. Still have work to do but I’ve come a long way. If you are willing to dig deep and follow her program, Susan Lane should be strongly considered.

Available virtually

A headshot image of Tamara Wright

Tamara Wright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) in Advance Clinical Practice from Walden University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Responsive
Warm
Motivational

My goal is to help you reconnect with yourself, build confidence, and create a life that feels more aligned and fulfilling. I will help clients explore anxiety, self-doubt, and life changes in a supportive, compassionate space.

Available virtually

A headshot image of Kharisma Norris

Kharisma Norris

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kharisma Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kharisma has a Master's in Counseling (MC) from Webster University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Candid
Supportive

You have taken your first step into healing! I am here to assist you through this worthwhile, purposeful, and sometimes challenging journey. I have been a licensed therapist since 2021, and I am dedicated to uplifting those who may be experiencing low moods, feeling misunderstood, shifts within their relationship dynamics, and more.

Available virtually

A headshot image of Keesha Grice

Keesha Grice

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Keesha Grice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Master's in Counseling (MC) from Capella University.

Wilson, NC
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Approachable
Curious

Life can bring unexpected challenges, but you don't have to navigate them alone. My approach is rooted in compassion and understanding, offering a safe space where you can explore your thoughts, process emotions, and develop meaningful coping strategies.

Available virtually

A headshot image of Christopher Hart

Christopher Hart

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from Western Carolina University.

North Carolina
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Candid
Curious

Reaching out for help is a courageous step. Whatever you're facing—anxiety, stress, relationship struggles, or feeling stuck—I'm here to help. I specialize in helping individuals navigate anxiety, depression, trauma, and substance use disorder. You don't have to face these challenges alone.

Available virtually

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