Connect with Mindfulness-Based therapy in Durham, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Courtney Surigao

Courtney Surigao

LCMHC
21+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Surigao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Masters of Arts (MA) in Community and Schools Counseling from Campbell University.

Durham, NC
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Spiritual
Curious

I am called to serve others with love, kindness, and compassion. I create a safe and supportive environment where you can work through struggles, experience new growth, and discover your inherent value. I am honored to witness your resilience and healing.

Available virtually

A headshot image of Ashley Witherspoon

Ashley Witherspoon

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Witherspoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of South Carolina and a Bachelor of Science (BS) in Criminal Justice from North Carolina Agricultural & Technical State University.

Durham, NC
Specialties
Anxiety
Depression
Grief
Parenting
Stress
Style
Outcome-oriented
Warm
Collaborative

I am dedicated to facilitating a safe space to help clarify your goals and values.

Available virtually

You’ve reached the end of available providers in Durham, North Carolina.

Explore additional virtual providers across North Carolina who may be a good fit.

A headshot image of Julia Davis

Julia Davis

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Julia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master's in Counseling (MC) Master of Arts in Clinical Mental Health Counseling from South University.

Charlotte, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

Your well-being is in good hands! I'm a professional mental health service provider. Your well-being and mental strength are my number one priority. I'm happy to guide you through all of life's challenges with the attention and care you deserve.

Available virtually

A headshot image of Danielle Cisney

Danielle Cisney

Recognized for high quality patient care

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Danielle Cisney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Arts (MA) Clinical Mental Health Counseling from Lenior-Rhyne College.

Hickory, NC
Specialties
Anxiety
Relationship Issues
Stress
Style
Practical
Candid
Collaborative

Do you find your thoughts are getting in your way? I help people get their difficult thoughts and emotions out of their way so they can become more like the person they want to be. I'd love to help you learn strategies for skillfully managing what your mind tries to throw at you.

Available virtually

A headshot image of Justin Cantalini

Justin Cantalini

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Justin Cantalini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Masters of Arts (MA) in Clinical Mental Health Counseling from Appalachian State University.

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Being overwhelmed and stuck can make life feel impossible. You are far from alone. The majority of people struggle; we just don't get many opportunities to genuinely talk about our issues. My goal as a therapist is to help you feel understood, connected, and equipped to face challenges with a sense of confidence and curiosity.

Available virtually

A headshot image of Chante Mitchell

Chante Mitchell

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Chante Mitchell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chante has a Doctor of Philosophy (PHD) in Clinical Psychology from Duquesne University and a Masters of Arts (MA) in Psychology from Duquesne University.

North Carolina
Specialties
Grief
Life Transitions
Sleep or Insomnia
Stress
Style
Directive
Approachable
Supportive

My mission is to advocate, motivate, and support diverse populations on various concerns. Some of the concerns include anxiety, depression, relationship issues, confidence/self-esteem, motivation, coping with transition, and stress management etc.

Available virtually

A headshot image of Sara Roesler

Sara Roesler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Roesler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Public Health (MPH) from Boston University and a Master of Social Work (MSW) from University of Kansas.

North Carolina
Specialties
ADHD
Anxiety
Bipolar Disorder
Style
Directive
Warm
Empowering

I’m really glad you’re here. I enjoy helping people work through anxiety, mood changes, and life stress in a way that feels supportive and real. We’ll focus on what matters most to you and find tools that help you feel better and move forward with more ease.

Available virtually

A headshot image of Kelly Phelps

Kelly Phelps

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kelly Phelps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Education (MED) MAT from Special Education- Western Carolina University and a MS Counseling Studies from Capella University.

Robbinsville, NC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I work with children, adolescents, and adults, specializing in trauma, anxiety, depression, and substance use disorders using evidence-based approaches.

Available virtually

A headshot image of Karla Jackson

Karla Jackson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Karla Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Raleigh, NC
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

You might be used to holding everything together while still feeling overwhelmed or unsure where to start. If you’ve been pushing through or overthinking, you’re not alone. Therapy can be a space to pause and reset. I offer a supportive, real, and judgment-free space where you can show up as you are and start moving toward what you need.

Available virtually

A headshot image of Keba Bosley

Keba Bosley

LCSW

Licensed Clinical Social Workers (LCSWs), like Keba Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keba has a Master of Social Work (MSW) Social Work/ Urban Studies from Southern Ct State University.

North Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Collaborative

I focus on Black women's mental health and understand the taboo of seeking help or discussing unhealthy family behaviors. You hold it in for years, then realize you're suffering from sleep disturbance, loss of appetite, isolation, low energy, and sadness. You're masking—changing your natural personality to conform to social pressures.

Available virtually

A headshot image of April Mizell

April Mizell

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like April Mizell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master in Counseling (MC) Clinical Mental Health Counseling from Liberty University.

Concord, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Spiritual
Collaborative

I have my License in Mental Health Counseling in North Carolina. Sometimes, you just need someone to talk to whom you do not know from the past. We should make a connection and talk. I usually spend the beginning sessions getting to know you and what makes you tick. Then, we can do talk therapy and help you learn coping mechanisms and assist you.

Available virtually

A headshot image of Dara Gill Fletcher

Dara Gill Fletcher

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Dara Gill Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dara has a Doctor of Philosophy (PHD) in Counseling Studies from Capella University and a Master of Social Work (MSW) from University of Houston, University Park.

North Carolina
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My own experiences mirror the challenges my clients face, giving me unique perspectives and relatedness to what you may be experiencing. Life may break us, but it is in those broken pieces we find our strength. I have witnessed how my clients discover their resilience in moments of struggle.

Available virtually

A headshot image of Melissa Locklear

Melissa Locklear

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Fayetteville State University UNC.

Fayetteville, NC
Specialties
Trauma and PTSD
Style
Responsive
Warm
Affirming

I bring a culturally grounded perspective to healing, honoring the individual, intergenerational, and collective experiences that shape each person's story. I create a welcoming, respectful space for clients of all backgrounds navigating trauma, relationship challenges, depression, anxiety, or life transitions.

Available virtually

A headshot image of Frederick Wilson

Frederick Wilson

Recognized for high quality patient care

LCMHC
19+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

North Carolina
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Veronica Clark-George

Veronica Clark-George

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Clark-George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Fordham University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Suicidal Ideation
Style
Directive
Warm
Supportive

I am a Licensed Clinical Social Worker with nearly 30 years of experience supporting individuals and families through life’s most difficult challenges. I offer confidential, person-centered therapy using evidence-based approaches like CBT and DBT to help clients manage anxiety, depression, trauma, and generational pain.

Available virtually

A headshot image of Angela Marsk

Angela Marsk

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Marsk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Winthrop University.

Sherrills Ford, NC
Specialties
Chronic Illness
Chronic Pain
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Gentle
Affirming

I'd be honored to support you on your journey to greater overall well-being. Seeking therapy is a brave step, and I would like to accompany you on further steps forward!

Available virtually

A headshot image of Shanika Wilson

Shanika Wilson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shanika Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanika has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville and a Master of Social Work (MSW) Clinical Pracrice and Leadersihp from University of Wisconsin-Madison.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Attuned
Empowering

I'm a licensed clinical social worker and licensed clinical addictions specialist in North Carolina. I am also able to see clients in South Carolina and Delaware. I provide telehealth therapy for adults dealing with depression, anxiety, trauma, and the exhaustion that comes from carrying too much.

Available virtually

A headshot image of Wiley Pittman

Wiley Pittman

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wiley Pittman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wiley has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Wilmington, NC
Specialties
Addiction
Alcohol Use
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

Available virtually

A headshot image of Miya Buford

Miya Buford

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Miya Buford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miya has a Master of Social Work (MSW) from University of South Carolina.

Charlotte, NC
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Empowering

I specialize in helping individuals navigate challenges related to anger management, anxiety, depression, low self-esteem, psychosis, stress, trauma, and neglect. My practice focuses on fostering a safe, compassionate environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Jerry Utt

Jerry Utt

Recognized for high quality patient care

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Utt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from University of South Carolina.

Kings Mountain, NC
Specialties
Anxiety
Depression
Self-Harming
Substance Use
Style
Directive
Approachable
Collaborative

I work with clients facing crisis and trauma, using my skills to facilitate meaningful change. I bring experience from diverse settings and am certified in trauma therapy, helping you navigate difficult moments with compassion and expertise.

Available virtually

A headshot image of Christopher Kline

Christopher Kline

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Christopher Kline, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Philosophy (PHD) from University of Akron.

North Carolina
Specialties
Alcohol Use
Anxiety
Depression
Grief
Substance Use
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's both meaningful and productive for you. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, and trauma. I take a collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Iris Aybar

Iris Aybar

LCSW

Licensed Clinical Social Workers (LCSWs), like Iris Aybar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iris has a Master of Social Work (MSW) from Rutgers School of Social Work and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

North Carolina
Specialties
Anxiety
Depression
Panic Attacks
Parenting
Sleep or Insomnia
Style
Directive
Approachable
Collaborative

As we face life’s challenges, we may also be facing the opportunity to find growth & meaning through our most difficult experiences. I am here to provide you with warmth, respect, & kindness as you face these difficult moments. I will aim to work alongside you, supporting you through the process of recognizing your strengths and new ways to cope.

Available virtually

A headshot image of Katheryn Hubbard

Katheryn Hubbard

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Katheryn Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katheryn has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Greensboro, NC
Specialties
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Empowering

Navigating major life transitions can feel overwhelming, especially when life moves in unexpected directions. As a Licensed Clinical Social Worker with more than 20 years of experience, I specialize in supporting individuals as they move through periods of change with greater clarity, resilience, and self-compassion.

Available virtually

A headshot image of Christina Miller

Christina Miller

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christina Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Education (MED) in School Counseling from University of Massachusetts, Boston.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

Available virtually

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