Connect with Mindfulness-Based therapy in Greenville, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Nivien Ibrahim

Nivien Ibrahim

LCSW

Licensed Clinical Social Workers (LCSWs), like Nivien Ibrahim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nivien has a Master of Social Work (MSW) from East Carolina University.

North Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

I collaborate with motivated clients who want to apply skills and techniques through therapy to achieve their vision and goals toward an improved direction in life. My focus is on helping you connect thought with action and action with clearer, more concise thoughts.

Available virtually

A headshot image of Zane Wright

Zane Wright

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Zane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zane has a Master of Social Work (MSW) in Clinical Social Work from University of South Carolina.

North Carolina
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

Starting therapy can be both daunting and exciting. Please give yourself credit for having the courage to begin. I will make a strong effort to make this experience as safe, supportive, and productive as possible. I see each client as having unique situations and needs, and tailor sessions to fit you while keeping your authenticity.

Available virtually

A headshot image of Jason Hawbaker

Jason Hawbaker

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jason Hawbaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) from Lenior-Rhyne College.

North Carolina
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I am a real down-to-earth clinician that will gladly take you where you need to go, and I will walk alongside of you the entire way. I am open to finding what works for you and am eager to be able to assist you with your therapeutic needs.

Available virtually

A headshot image of Jennifer Morris

Jennifer Morris

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Professional Counseling from University of North Carolina at Pembroke.

North Carolina
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

As a prior service medic, disabled veteran, military spouse, and mother, I bring humility and compassion to each session. I feel it is a privilege to witness your development in counseling, where you gain insights into your sense of self, work to heal past wounds, and find new ways to lean into your own strengths to develop overall wellness.

Everyone’s story is different, and it is often very difficult to find a therapist that not only has compassion but has such a plethora of knowledge to share. She really listens and tries to provide information that is pertinent to my needs.

Available virtually

A headshot image of Marlenia Cunningham

Marlenia Cunningham

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Marlenia Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlenia has a Master of Social Work (MSW) from University of Missouri-Kansas City.

North Carolina
Specialties
Addiction
Anxiety
Chronic Illness
Depression
Substance Use
Style
Exploratory
Spiritual
Curious

Welcome to your recovery path. I am committed to Christian values, seeking to meet you where you are. I am trained in evidence-based protocols that include Cognitive Behavior Therapy, Cognitive Process Therapy, Behavioral Family Therapy, and Rational Emotive Behavior Therapy. I approach each session as an opportunity for healing.

Available virtually

A headshot image of Kimberly Miller

Kimberly Miller

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kimberly Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in Professional Counseling from Liberty University and a Master of Arts (MA) in Professional Counseling from Gardner-Webb University.

North Carolina
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
School Issues
Style
Outcome-oriented
Attuned
Collaborative

Whether this is your first time seeking counseling or you are returning, we all experience worry, anxiety, sadness, depression, or other life challenges. You are to be commended for taking steps to strive for positive change(s). My counseling style is client-centered and collaborative in nature. Sessions, topics, goals, and pacing belong to you.

Available virtually

A headshot image of Holly Mims

Holly Mims

LCMHC
16+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Holly Mims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Science (MS) in Clinical Psychology from Loyola College.

Raleigh, NC
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I will assist my clients in developing the self-awareness needed to identify obstacles they are encountering that prevent them from leading their most fulfilling lives.

Available virtually

A headshot image of Katina Reuting

Katina Reuting

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Katina Reuting, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katina has a Master of Arts (MA) in Professional Counseling from Liberty University.

Louisburg, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I create a supportive, collaborative space for individuals seeking to enhance their mental well-being. Using a cognitive-behavioral approach, I help you identify and challenge negative thought patterns, promoting healthier behaviors and emotional resilience. Together, we'll explore your experiences and goals, tailoring our work to your needs.

Available virtually

A headshot image of Dameon Clay

Dameon Clay

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Dameon Clay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dameon has a Master of Arts from Saint Elizabeth University and a Other Degree Counseling Education from Augusta University.

North Carolina
Specialties
Family Conflict
Infidelity
Life Transitions
Men's Issues
Stress
Style
Insightful
Attuned
Empowering

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

Available virtually

A headshot image of Leeann Peters

Leeann Peters

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leeann Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leeann has a Master of Social Work (MSW) from University of Southern California.

North Carolina
Specialties
Addiction
Alcohol Use
Grief
Style
Outcome-oriented
Candid
Motivational

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Available virtually

A headshot image of Miya Buford

Miya Buford

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Miya Buford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miya has a Master of Social Work (MSW) from University of South Carolina.

Charlotte, NC
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Empowering

I specialize in helping individuals navigate challenges related to anger management, anxiety, depression, low self-esteem, psychosis, stress, trauma, and neglect. My practice focuses on fostering a safe, compassionate environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Ava Baker

Ava Baker

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Ava Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Science (MS) from Grand Canyon University.

Raleigh, NC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I recognize that starting therapy can be difficult. Congratulations on taking this first step. I believe everyone can gain control of their life, manage stressors, and reach out for help when needed. I work with adolescents and adults dealing with life transitions, anxiety, depression, and grief.

Available virtually

A headshot image of Lisa Rodriguez

Lisa Rodriguez

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lisa Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Clinical Mental Health/CACREP from South University.

North Carolina
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Candid
Curious

I specialize in helping individuals find clarity, healing, and emotional balance through compassionate treatment. My approach is warm, respectful, and rooted in honoring each client's unique story. I support adults living with anxiety, grief, trauma, depression, life transitions, substance abuse, and addiction recovery.

Available virtually

A headshot image of Veronica Clark-George

Veronica Clark-George

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Clark-George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Fordham University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Suicidal Ideation
Style
Directive
Warm
Supportive

I am a Licensed Clinical Social Worker with nearly 30 years of experience supporting individuals and families through life’s most difficult challenges. I offer confidential, person-centered therapy using evidence-based approaches like CBT and DBT to help clients manage anxiety, depression, trauma, and generational pain.

Available virtually

A headshot image of Jessica Maguire

Jessica Maguire

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Maguire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Stanley, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I offer compassionate, goal-oriented therapy that helps clients create real, lasting change in their lives. My approach is supportive, direct, and always grounded in empathy.

Available virtually

A headshot image of Kiara Norwood

Kiara Norwood

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kiara Norwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiara has a Master of Arts (MA) in Clinical Mental Health Counseling from Valparaiso University.

Charlotte, NC
Specialties
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I'm a holistic mental health provider specializing in trauma recovery and somatic healing. I integrate spiritual wisdom and evidence-informed approaches to help clients reconnect with their inner strength and live with greater ease and balance.

Available virtually

A headshot image of Tonia Locklear

Tonia Locklear

LCSW

Licensed Clinical Social Workers (LCSWs), like Tonia Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a Master of Social Work (MSW) from University of North Carolina Pembroke.

Fayetteville, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Approachable
Motivational

I help individuals navigate life's challenges with a structured, goal-oriented approach, focusing on emotional healing and personal growth.

Available virtually

A headshot image of Angela Marsk

Angela Marsk

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Marsk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Winthrop University.

Sherrills Ford, NC
Specialties
Chronic Illness
Chronic Pain
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Gentle
Affirming

I'd be honored to support you on your journey to greater overall well-being. Seeking therapy is a brave step, and I would like to accompany you on further steps forward!

Available virtually

A headshot image of April Mizell

April Mizell

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like April Mizell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master in Counseling (MC) Clinical Mental Health Counseling from Liberty University.

Concord, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Spiritual
Collaborative

I have my License in Mental Health Counseling in North Carolina. Sometimes, you just need someone to talk to whom you do not know from the past. We should make a connection and talk. I usually spend the beginning sessions getting to know you and what makes you tick. Then, we can do talk therapy and help you learn coping mechanisms and assist you.

Available virtually

A headshot image of Frederick Wilson

Frederick Wilson

Recognized for high quality patient care

LCMHC
18+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.

Available virtually

A headshot image of Sherry Cooper

Sherry Cooper

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sherry Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Masters of Arts (MA) Marriage and Family Therapy from Amridge University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I have always had a great appreciation for individuality and personal strengths. As you start your journey with me in therapy, know that I am here as a support to you. I am non-judgmental, sex positive, trauma-informed, and person-centered.

Available virtually

A headshot image of LAKEASHA FORD

LAKEASHA FORD

LCSW

Licensed Clinical Social Workers (LCSWs), like LAKEASHA FORD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LAKEASHA has a Master of Social Work (MSW) from Alabama A & M.

North Carolina
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Wanda Clark

Wanda Clark

Many new patients continue care with this provider

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wanda Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Masters of Arts (MA) from Webster University.

Rockingham, NC
Specialties
Anxiety
Coping Skills
Style
Practical
Approachable
Empowering

I am a Licensed Clinical Mental Health Counselor. I utilize a person-centered therapy approach, specializing in Anxiety, Depression, Relationship Issues, and Coping Skills to assist in managing symptoms affecting one's daily life.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

North Carolina
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Denise Johnson

Denise Johnson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Denise Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Science from Barry University.

North Carolina
Specialties
Alcohol Use
Coping Skills
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Attuned
Affirming

Sometimes the hardest part of change is recognizing that the strategies that once helped us cope are no longer serving us. Many of the women I work with feel stuck in cycles of anxiety, over-responsibility, people-pleasing, or unhealthy coping patterns, and are ready to create something different.

Available virtually

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