Connect with Therapists who accept Blue Cross and/or Blue Shield in Raleigh, NC
Quality care comes first at Rula
We regularly review providers to ensure quality
Steven Ponce Jr
Licensed Clinical Mental Health Counselors (LCMHCs), like Steven Ponce Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steven has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.
We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.
Available virtually
Kimberla Everett
Licensed Clinical Mental Health Counselors (LCMHCs), like Kimberla Everett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberla has a Masters of Education (MED) in School Counseling from Liberty University and a Master of Arts (MA) in Counseling from University of Arkansas At Little Rock.
I work with adults and adolescents who are navigating depression, bipolar disorder, OCD, anxiety, trauma, and PTSD. My goal is to help you understand your experiences and build skills that support lasting change. I use evidence-based approaches tailored to your unique needs.
Available virtually
Pansy Adams
Recognized for high quality patient care
Licensed Clinical Mental Health Counselors (LCMHCs), like Pansy Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pansy has a Masters of Arts (MA) in Counseling Psychology from Clark Atlanta University.
I believe that life presents both challenging and inspiring opportunities, and that challenging times can be opportunities to increase understanding, peace of mind, and personal growth.
Available virtually
Christine (Chris) Siegfried
Licensed Clinical Social Workers (LCSWs), like Christine (Chris) Siegfried, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine (Chris) has a Master of Social Work (MSW) Direct Practice/Mental Health from University of Pittsburgh.
I really enjoy working with people. I work with adults who feel overwhelmed by stress, are stuck in old patterns, or weighed down by past trauma. Whether you're navigating anxiety, depression, or just feeling "off", I am here to help you find steadier ground and feel more in control of your life.
Available virtually
Lori Mahala
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lori Mahala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Master of Social Work (MSW) from University of Missouri- St. Louis.
I work with people navigating life's challenges, working through past experiences, breaking cycles of unhealthy relationships, managing stress and overwhelm, and building self-esteem and self-worth.
Available virtually
Kia Phillips
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Kia Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kia has a Masters of Social Work from University of North Carolina At Charlotte.
I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.
Available virtually
Jeagan Luna
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jeagan Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeagan has a Master of Social Work (MSW) from University of Kentucky.
I'm here to help you make sense of what's happening in your life. My work centers on life transitions—the confusion, chaos, and growth they bring. Big shifts like a breakup, move, diagnosis, or loss can spark anxiety, depression, or a feeling that things aren't right. My goal is to help you find your footing again.
Available virtually
Kalia Lapomarel
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kalia Lapomarel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kalia has a Master of Social Work (MSW) from Fayetteville State University.
I specialize in helping individuals navigate mental and substance use disorders using evidence-based practices. I work collaboratively with clients to create lasting change and tailor my approach to meet their unique needs and goals.
Available virtually
Jenifer Shadrick
Many new patients continue care with this provider
Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenifer has a Masters of Arts (MA) from Liberty University.
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.
Available virtually
Gregory Jones
Recognized for high quality patient care
Licensed Clinical Mental Health Counselors (LCMHCs), like Gregory Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gregory has a Master's in Counseling (MC) in Clinical Mental Health and Counseling from Montreat College.
I believe therapists are wounded survivors who seek to help others face life's difficulties. Just like you, I've faced hardship and continue working towards a better self. My space is judgment-free, with work taken at your pace. I don't have magic solutions, but I'm equipped to help you find answers within yourself.
Available virtually
Amber Turlik
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Amber Turlik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Social Work (MSW) from University of North Carolina at Wilmington and a Masters of Arts (MA) from Marist College.
I've dedicated my life to helping others define and create the life they want. I believe achieving mental health is like a three-legged stool: affirming thoughts, behaviors, and actions working together. My holistic approach combines therapy with wellness to support your journey toward balance and fulfillment.
Available virtually
Tasha Burnette
Many new patients continue care with this provider
Licensed Clinical Mental Health Counselors (LCMHCs), like Tasha Burnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tasha has a Masters of Arts (MA) in Counseling from Liberty University.
We all experience periods in our lives in which we may not have all the answers or make the right choices. At times, we may also feel that no one can understand or relate to us due to our individual differences. My diverse background and resiliency have assisted in my ability to relate to individuals regardless of their socioeconomic status.
Available virtually
Lakeisha Banks
Licensed Clinical Social Workers (LCSWs), like Lakeisha Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lakeisha has a Master of Social Work (MSW) from Aurora University.
I am a trauma-informed licensed clinical social worker. My goal is to help you be the best version of yourself.
Available virtually
Iesha Bell
Licensed Clinical Social Workers (LCSWs), like Iesha Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Iesha has a Master of Social Work (MSW) from University of North Carolina at Pembroke.
With the use of CBT, I assist clients with identifying, addressing, and learning coping strategies to manage their current struggles. I believe that empowering individuals to overcome challenges will assist them overall. I challenge individuals to learn and use coping mechanisms that will help them move forward.
Available virtually
William Johnson, PhD
Recognized for high quality patient care
Licensed Clinical Mental Health Counselors (LCMHCs), like William Johnson, PhD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Doctor of Philosophy (PHD) Counselor Education and Supervision from University of North Carolina At Charlotte and a Masters of Arts (MA) from University of North Carolina At Charlotte.
I am a Licensed Clinical Mental Health Counselor as well as a Licensed Clinical Addiction Specialist practicing in Charlotte, NC. I love helping people grow and fulfill a life of happiness and contentment. Approaching each client with a person-centered approach, I let you be the guide to how you best learn and feel safe creating the change you seek
Available virtually
Janet Dove
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Janet Dove, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Master of Arts (MA) in Marriage and Family Therapy from Pfeiffer University.
My mission is to empower you with the skills, self-knowledge, and confidence to heal, grow, and develop a lasting sense of wellness about yourself and others.
Available virtually
Emily Panebianco
Licensed Clinical Mental Health Counselors (LCMHCs), like Emily Panebianco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
Do you feel overwhelmed, anxious, or stuck in painful patterns you can't seem to break? Whether you're a teen navigating the challenges of growing up or an adult carrying the weight of past experiences, trauma can leave lasting imprints—on your body, your mind, and your sense of self. You don't have to carry it alone.
Available virtually
Marketa Winfield
Licensed Clinical Mental Health Counselors (LCMHCs), like Marketa Winfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marketa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.
Available virtually
Allison Adcock
Patients consistently give high satisfaction ratings
Licensed Clinical Mental Health Counselors (LCMHCs), like Allison Adcock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Masters of Arts (MA) from Wayland Baptist University.
I specialize in substance use, addiction, and eating disorders. I take a client-centered, values-based approach when conducting therapy and work with clients to set goals based on their core values, needs, and wants.
Available virtually
Katina Reuting
Licensed Clinical Mental Health Counselors (LCMHCs), like Katina Reuting, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katina has a Master of Arts (MA) in Professional Counseling from Liberty University.
I create a supportive, collaborative space for individuals seeking to enhance their mental well-being. Using a cognitive-behavioral approach, I help you identify and challenge negative thought patterns, promoting healthier behaviors and emotional resilience. Together, we'll explore your experiences and goals, tailoring our work to your needs.
Available virtually
Kim Knoeller
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kim Knoeller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master of Social Work (MSW) from Marywood University.
Therapy is a journey of self-discovery, growth, healing, understanding, forgiveness, and grace. The journey is individual and personal, sometimes painful and often joyous. I am honored to have been invited along on many journeys to guide, teach, support, validate, and connect.
Available virtually
Dara Gill Fletcher
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Dara Gill Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dara has a Doctor of Philosophy (PHD) in Counseling Studies from Capella University and a Master of Social Work (MSW) from University of Houston, University Park.
My own experiences mirror the challenges my clients face, giving me unique perspectives and relatedness to what you may be experiencing. Life may break us, but it is in those broken pieces we find our strength. I have witnessed how my clients discover their resilience in moments of struggle.
Available virtually
Angela Marsk
Licensed Clinical Social Workers (LCSWs), like Angela Marsk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Social Work (MSW) from Winthrop University.
I'd be honored to support you on your journey to greater overall well-being. Seeking therapy is a brave step, and I would like to accompany you on further steps forward!
Available virtually
Sherry Covington
Licensed Clinical Social Workers (LCSWs), like Sherry Covington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Master of Social Work (MSW) from Fayetteville State University.
My approach to therapy is determined based on the needs of the client I am working with.
Available virtually
Julia Davis
Recognized for high quality patient care
Licensed Clinical Mental Health Counselors (LCMHCs), like Julia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master's in Counseling (MC) Master of Arts in Clinical Mental Health Counseling from South University.
Your well-being is in good hands! I'm a professional mental health service provider. Your well-being and mental strength are my number one priority. I'm happy to guide you through all of life's challenges with the attention and care you deserve.
Available virtually