Connect with Coping Skills therapists in Raleigh, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rachel Baker

Rachel Baker

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Alabama Agricultural and Mechanical University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

As a cancer survivor, I focus on helping others prioritize their mental health. I started my practice to help people realize that prioritizing their life is a necessity, not an option. This work is transformative once you decide to prioritize yourself.

Available virtually

A headshot image of Katerie Breuer

Katerie Breuer

LCSW

Licensed Clinical Social Workers (LCSWs), like Katerie Breuer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katerie has a Master of Social Work (MSW) from Nazareth College.

North Carolina
Specialties
Coping Skills
Anxiety
Chronic Illness
Life Transitions
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

With more than 25 years in the social work field, I've had the privilege of walking alongside individuals, across the lifespan, through deeply personal experiences. My background includes hospice care, developmental differences, mental health, and early intervention.

Available virtually

A headshot image of Tawana Walker

Tawana Walker

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tawana Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Montreat College.

Gastonia, NC
Specialties
Coping Skills
Anxiety
Grief
Life Transitions
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with women and couples and specialize in Anxiety, Grief, and Stress-Related Disorders, using Cognitive Behavioral Therapy and Behavior Therapy to assist my clients in feeling better and reaching their goals.

Available virtually

A headshot image of Ashley Richter

Ashley Richter

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Richter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Clinical Psychology, emphasis in Marriage and Family Therapy from Pepperdine University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Insightful
Approachable
Affirming

I am a Licensed Marriage and Family Therapist based in the LA area and working with clients statewide. My goal is to create a safe, supportive environment where you can explore patterns, emotions, and experiences that may be keeping you stuck. Together, we’ll work toward developing greater self-awareness, healing past wounds, and creating change.

Available virtually

A headshot image of Shakeyla Boulware

Shakeyla Boulware

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Shakeyla Boulware, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakeyla has a Master's in Counseling (MC), Clinical Mental Health Counseling from South University.

Concord, NC
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Collaborative

I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.

Available virtually

A headshot image of Jeagan Luna

Jeagan Luna

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeagan Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeagan has a Master of Social Work (MSW) from University of Kentucky.

North Carolina
Specialties
Coping Skills
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm here to help you make sense of what's happening in your life. My work centers on life transitions—the confusion, chaos, and growth they bring. Big shifts like a breakup, move, diagnosis, or loss can spark anxiety, depression, or a feeling that things aren't right. My goal is to help you find your footing again.

Available virtually

A headshot image of Herbert Lemke

Herbert Lemke

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Lemke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master of Arts (MA) in Couples, Family, and Marriage from Webster University.

North Carolina
Specialties
Coping Skills
Relationship Issues
Stress
Style
Responsive
Attuned
Curious

I am dedicated to fostering a supportive and empowering therapeutic environment. With a person-centered approach, I strive to prioritize the unique experiences and perspectives of each client, creating a space where individuals feel heard and understood. I believe every person possesses the innate capacity for growth and self-discovery.

Available virtually

A headshot image of Geneva Henderson

Geneva Henderson

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Geneva Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geneva has a Masters of Arts (MA) from South Carolina State University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Insightful
Approachable
Affirming

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. I aim to create a safe space for clients to feel comfortable discussing difficult topics and feel comfortable to be able to share their thoughts and feelings without judgement.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Mooresville, NC
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Stephanie Washington

Stephanie Washington

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephanie Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) in Mental Health from Webster University.

North Carolina
Specialties
Coping Skills
Family Conflict
Gender Identity
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My passion is helping people heal from family and relationship trauma. I specialize in working with the LGBTQ community, but I also support individuals from all walks of life who are navigating the impact of past experiences, difficult relationships, and major life transitions.

Available virtually

A headshot image of Janelle Hoover-Pollock

Janelle Hoover-Pollock

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Hoover-Pollock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Winthrop University.

Gastonia, NC
Specialties
Coping Skills
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Practical
Warm
Supportive

I work with children, adolescents, adults, and elderly adults across a wide range of issues. I have experience supporting first responders in both crisis and therapeutic settings. I specialize in domestic violence, sexual trauma, and human trafficking.

Available virtually

A headshot image of Kathryn Thompson Pace

Kathryn Thompson Pace

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kathryn Thompson Pace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Wake Forest University.

North Carolina
Specialties
Coping Skills
Anxiety
Stress
Style
Exploratory
Approachable
Collaborative

I know that showing up to therapy takes courage, and it's my honor to create a space where you feel safe, seen, and supported. My approach is client-centered, collaborative, and grounded in authenticity.

Available virtually

A headshot image of Kayla Sease

Kayla Sease

LCSW

Licensed Clinical Social Workers (LCSWs), like Kayla Sease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Social Work (MSW) from University of North Carolina at Pembroke.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Supportive

Coming to therapy is choosing yourself first. It's a powerful step toward owning your voice, your calm, and your confidence. I am happy to guide you on your meaningful journey of cultivating calm confidence. I enjoy working with women who are navigating anxiety, depression, and life transitions.

Available virtually

A headshot image of Pamala Love

Pamala Love

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Pamala Love, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamala has a Doctor of Philosophy (PHD) from Capella University and a Master of Social Work (MSW) in Behavioral Health from New York University.

North Carolina
Specialties
Coping Skills
Relationship Issues
Suicidal Ideation
Style
Practical
Attuned
Collaborative

I utilize my skills both in the U.S. and abroad for the Department of Defense, Veterans Administration, and in private practice. I work with individuals, families, and communities to create meaningful change.

She is understanding, patient, helpful, kind, and the perfect choice for me when it came to choosing a therapist.

Available virtually

A headshot image of Nivien Ibrahim

Nivien Ibrahim

LCSW

Licensed Clinical Social Workers (LCSWs), like Nivien Ibrahim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nivien has a Master of Social Work (MSW) from East Carolina University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

I collaborate with motivated clients who want to apply skills and techniques through therapy to achieve their vision and goals toward an improved direction in life. My focus is on helping you connect thought with action and action with clearer, more concise thoughts.

Available virtually

A headshot image of Amy Sifford

Amy Sifford

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Amy Sifford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from University of North Carolina Charlotte (2009).

Gastonia, NC
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I provide trauma-informed, client-centered, evidence-based clinical services to adults. My focus is helping people navigate depression, anxiety, trauma, and life transitions with compassion and practical support.

Available virtually

A headshot image of Auria Chamberlain

Auria Chamberlain

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Auria Chamberlain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Auria has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Greensboro, NC
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Motivational

I meet you where you are, wherever that may be. Let's explore together.

Available virtually

A headshot image of Melissa Dugas

Melissa Dugas

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Melissa Dugas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master in Counseling (MC) in School Counseling from Xavier University of Louisiana.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Family Conflict
Grief
Style
Exploratory
Attuned
Collaborative

I enjoy working with adolescents and adults who struggle with anxiety, depression, abuse, grief, and family issues through Cognitive Behavioral Therapy and Solution-focused therapy modalities. My goal in counseling is to meet you where you are and help you move to where you want to be.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

North Carolina
Specialties
Coping Skills
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

Makeda Bostwick LPC, LCMHC, NCC, BC-TMH

LCMHC
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Makeda Bostwick LPC, LCMHC, NCC, BC-TMH, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makeda has a Master of Science (MS) in Mental Health Counseling from Capella University.

North Carolina
Specialties
Coping Skills
Anxiety
Self Esteem
Stress
Style
Practical
Approachable
Motivational

I help individuals seeking practical tools, greater self-understanding, and meaningful change. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy to help you develop resilience, overcome obstacles, and build a life that feels more aligned with your values.

Available virtually

A headshot image of Tasha Burnette

Tasha Burnette

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tasha Burnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Masters of Arts (MA) in Counseling from Liberty University.

North Carolina
Specialties
Coping Skills
Addiction
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Attuned
Affirming

We all experience periods in our lives in which we may not have all the answers or make the right choices. At times, we may also feel that no one can understand or relate to us due to our individual differences. My diverse background and resiliency have assisted in my ability to relate to individuals regardless of their socioeconomic status.

Available virtually

A headshot image of Michelle Daley

Michelle Daley

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Daley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Florida Atlantic University.

North Carolina
Specialties
Coping Skills
Anxiety
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Are you struggling with overwhelming anxiety or trying to recover from past traumas? Seeking help is the first step towards healing. I have a deep commitment to guiding individuals through their journey of healing and growth. With over 10 years of experience, I specialize in treating anxiety and trauma-related issues.

Available virtually

A headshot image of Frederick Wilson

Frederick Wilson

Recognized for high quality patient care

LCMHC
19+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.

North Carolina
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.

Available virtually

A headshot image of Kellisha Gray

Kellisha Gray

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kellisha Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellisha has a Master of Social Work (MSW) in Children and Families from University of Southern California.

Charlotte, NC
Specialties
Coping Skills
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Collaborative

There are issues in life that you do not have control over. This thought alone is enough to make some people feel anxious, frustrated, and depressed. Though you cannot control life's events, you do have the power to control your thoughts and reactions to the events.

Available virtually

A headshot image of Vanecia Storms

Vanecia Storms

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanecia Storms, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanecia has a Masters of Social Work from Fayetteville State University.

North Carolina
Specialties
Coping Skills
ADHD
Anxiety
Life Transitions
Self Esteem
Style
Practical
Candid
Collaborative

Life gets loud—and sometimes, it drowns out your confidence, your peace, and your purpose. Whether you're navigating anxiety, burnout, self-doubt, or major life transitions, therapy can help you quiet the noise and reconnect with yourself. I am an LCSW who helps people untangle stress, set healthy boundaries, and show up as their authentic selves.

Available virtually