Connect with therapists in North Carolina

I'm here to help you make sense of what's happening in your life. My work centers on life transitions—the confusion, chaos, and growth they bring. Big shifts like a breakup, move, diagnosis, or loss can spark anxiety, depression, or a feeling that things aren't right. My goal is to help you find your footing again.

I offer a calming, grounding space for women navigating anxiety, life transitions, hormonal changes, and daily stress. My client-centered, collaborative approach empowers you to explore your needs, build resilience, and create meaningful change at your own pace. My goal is for you to learn how to feel better on the days to come.

I am an MS, LMFT, a licensed Marriage and Family Therapist with over 25 years of experience helping individuals heal from heartbreak, narcissistic abuse, family conflict, grief, and life transitions. My work focuses on deeper therapy that moves beyond surface-level talk to address long-standing emotional pain and relationship patterns.

Congratulations on taking this step toward increased health, awareness, and growth. It takes courage to share, and I appreciate your initiative to better yourself.

I have my License in Mental Health Counseling in North Carolina. Sometimes, you just need someone to talk to whom you do not know from the past. We should make a connection and talk. I usually spend the beginning sessions getting to know you and what makes you tick. Then, we can do talk therapy and help you learn coping mechanisms and assist you.

I recognize that starting therapy can be difficult. Congratulations on taking this first step. I believe everyone can gain control of their life, manage stressors, and reach out for help when needed. I work with adolescents and adults dealing with life transitions, anxiety, depression, and grief.

I'd be honored to support you on your journey to greater overall well-being. Seeking therapy is a brave step, and I would like to accompany you on further steps forward!

Starting therapy can feel overwhelming and scary. I applaud you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your goals.

I’m glad you’re here. Starting counseling is a big step, and I want you to know this is a safe space for you. Counseling is a place where you can grow, learn more about yourself, and feel supported along the way. I’ve been working with adolescents, adults, families, and couples for over 12 years, and I’m looking forward to walking alongside you.

Sometimes the hardest part of change is recognizing that the strategies that once helped us cope are no longer serving us. Many of the women I work with feel stuck in cycles of anxiety, over-responsibility, people-pleasing, or unhealthy coping patterns, and are ready to create something different.

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

I bring a culturally grounded perspective to healing, honoring the individual, intergenerational, and collective experiences that shape each person's story. I create a welcoming, respectful space for clients of all backgrounds navigating trauma, relationship challenges, depression, anxiety, or life transitions.

I am a Queens, NY native and proud HBCU grad who enjoys connecting with clients and helping them become the best version of themselves. I work mostly with clients who struggle with depression, trauma, and anxiety. I have been practicing for over a decade and have worked in clinics in South Jamaica, Queens, and East Harlem.

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I find that my great passion is working with individuals and children.

I've dedicated my life to helping others define and create the life they want. I believe achieving mental health is like a three-legged stool: affirming thoughts, behaviors, and actions working together. My holistic approach combines therapy with wellness to support your journey toward balance and fulfillment.

As a prior service medic, disabled veteran, military spouse, and mother, I bring humility and compassion to each session. I feel it is a privilege to witness your development in counseling, where you gain insights into your sense of self, work to heal past wounds, and find new ways to lean into your own strengths to develop overall wellness.

Starting therapy can be a difficult step; I am here to help provide a safe space for you to work through your issues. I see us as partners through your therapeutic journey - collaborating on the change you wish to see. I specialize in working with people who have anxiety, depression, trauma, and personality disorders, and trauma.

I work with clients facing crisis and trauma, using my skills to facilitate meaningful change. I bring experience from diverse settings and am certified in trauma therapy, helping you navigate difficult moments with compassion and expertise.

I come to you with a wealth of knowledge and experience, and I look forward to joining you on this journey to a healthy and prosperous life. I utilize a wide range of treatment modalities to help you reach your life balance. Seeking out help for life challenges can be a scary decision, and I praise your courageous step!

I take a warm and holistic approach to therapy, supporting your mind, body, and spirit as we work together toward your goals. Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

Whether this is your first time seeking counseling or you are returning, we all experience worry, anxiety, sadness, depression, or other life challenges. You are to be commended for taking steps to strive for positive change(s). My counseling style is client-centered and collaborative in nature. Sessions, topics, goals, and pacing belong to you.

I have about 10 years of mental health experience including residential treatment, outpatient treatment, and private practice. I work with couples and adult individuals with a wide range of struggles including (but not limited to) relationship distress, anxiety, stress, depression, behavioral issues, anger, and trauma.

Welcome! Are you struggling with intrusive thoughts that keep occurring? I work with anyone experiencing this common occurrence. I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. This type of therapy is practical and logical, giving you tools to feel more in control.