Connect with Panic Attacks therapists in Exeter, NH

Quality care comes first at Rula

We regularly review providers to ensure quality

19 therapists
A headshot image of John Choquette

John Choquette

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like John Choquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from State University of New York, Albany.

New Hampshire
Specialties
Panic Attacks
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a good listener; however, I am very interactive with clients and offer many tools and homework to aid in symptom reduction.

Available virtually

A headshot image of Darlene Fletcher

Darlene Fletcher

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Darlene Fletcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master of Arts (MA) in Human Services Counseling from Liberty University and a Master of Science (MS) in Rehabilitation Counseling from Virginia Commonwealth University.

New Hampshire
Specialties
Panic Attacks
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Gentle
Empowering

What life challenges are you experiencing that make day-to-day life a struggle? Are you anxious, worried, or depressed? Is it hard to get out of bed, have positive feelings, or enjoy the things you used to? Have you had an overwhelming or traumatic experience that has made it difficult to trust yourself, the world, or move on? You're not alone!

Available virtually

A headshot image of Amber Russell

Amber Russell

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of Maine.

New Hampshire
Specialties
Panic Attacks
ADHD
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Affirming

I am an individual therapist with two decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients cope with symptoms related to Anxiety, PTSD, Autism, OCD, Depression, ADHD, and relationship issues.

Available virtually

A headshot image of Natasha Dedijer-Turner

Natasha Dedijer-Turner

LCMHC
25+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Natasha Dedijer-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Masters of Education (MED) in Mental Health Counseling from University of Florida.

New Hampshire
Specialties
Panic Attacks
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

With 24 years of experience, I specialize in helping individuals navigate life’s challenges with clarity and confidence. Whether you’re going through a major transition, struggling with anxiety or depression, or working to heal from trauma, you don’t have to face it alone.

Available virtually

A headshot image of Ryan Mathis

Ryan Mathis

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ryan Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) from University of New Hampshire.

New Hampshire
Specialties
Panic Attacks
Anxiety
Career Counseling
Life Transitions
Men's Issues
Self Esteem
Style
Exploratory
Candid
Collaborative

LICSW in MA and NH.- Anxiety and depression are not flaws—they’re signals of misalignment. I help clients understand these emotions as messages from the body and mind, guiding them toward balance, self-connection, and authentic living. I believe in a grounded, accountability-focused lens.

Available virtually

A headshot image of Darryl Stewart

Darryl Stewart

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Darryl Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern University.

Manchester, NH
Specialties
Panic Attacks
Coping Skills
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I work with adults struggling with PTSD, anxiety, stress, grief, and life transitions. I pull from approaches like EMDR, DBT, and CBT to help you grow and feel better. My goal is to create a space where you can express yourself fully and take steps toward healing.

Available virtually

A headshot image of Rachel LaVergne

Rachel LaVergne

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Rachel LaVergne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science in Mental Health Counseling from Southern New Hampshire University.

New Hampshire
Specialties
Panic Attacks
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Directive
Warm
Affirming

Therapy is a deep commitment to loving yourself. As an honor, I look forward to being on your journey with you.

Available virtually

A headshot image of Jamie Ward

Jamie Ward

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jamie Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Science (MS) from Walden University.

Manchester, NH
Specialties
Panic Attacks
ADHD
Anger Management
Anxiety
Domestic Violence
Style
Directive
Candid
Collaborative

I specialize in toxic and abusive relationships—whether with parents, a romantic partner, or friendships. The relationship between counselor and individual is key, so I spend time getting to know you and build trust. I believe everyone has the power to promote change, but sometimes we need guidance. I offer a non-judgmental atmosphere.

Available virtually

A headshot image of Daniel Hannon

Daniel Hannon

Many new patients continue care with this provider

LCMHC
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Daniel Hannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.

Salem, NH
Specialties
Panic Attacks
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Style
Practical
Gentle
Motivational

I work with people of all ages managing anxiety, OCD, autism spectrum disorders, and family conflict. Using a combination of therapies tailored to each person, I help clients achieve balance and success in their lives.

Available virtually

A headshot image of Christopher Henderson

Christopher Henderson

Recognized for high quality patient care

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Christopher Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master in Counseling (MC) from Union Institute and University.

New Hampshire
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Style
Responsive
Attuned
Collaborative

I integrate research, experience, and intuition to tailor effective therapeutic interventions for each individual and the issues they present. My approach is collaborative and holistic, designed to yield optimum results for your unique needs.

Available virtually

A headshot image of Michelle Houle

Michelle Houle

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Michelle Houle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from New England College.

New Hampshire
Specialties
Panic Attacks
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Directive
Gentle
Collaborative

I bring experience in forensic psychotherapy, working with clients navigating complex mental health challenges, substance use, and identity. I create a space where you can explore your concerns openly and work toward meaningful change.

Available virtually

A headshot image of Elizabeth Wold

Elizabeth Wold

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Elizabeth Wold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Health Science (MHS) in Rehabilitation Counseling from University of Florida.

Manchester, NH
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I earned my Master of Health Science degree from the University of Florida in Rehabilitation Counseling. I was first licensed as a counselor in Florida in 2001. Now I am licensed as a counselor in four states: New Hampshire, Florida, Iowa, and Louisiana. I have over 20 years of experience.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

New Hampshire

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Audrey Sherman

Audrey Sherman

Recognized for high quality patient care

LP
24+ years

Licensed Psychologists (LPs), like Audrey Sherman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Doctor of Philosophy (PHD) in Psychology/Counseling Psychology from University of Georgia.

New Hampshire
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Directive
Candid
Collaborative

I work with adults struggling with anxiety, depression, stress, self-esteem, and life transitions. Using Cognitive Behavioral Therapy, Affirmative Therapy, and Solution-Focused approaches, I help clients make progress and start feeling better quickly. My goal is to create a collaborative space where you can take control of your well-being.

Available virtually

A headshot image of Daniel Quinn

Daniel Quinn

Many new patients continue care with this provider

LCSW
36+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Quinn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Simmons College.

New Hampshire
Specialties
Panic Attacks
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a Licensed Independent Clinical Social Worker, LICSW, with more than 35 years of experience. I provide individual therapy using evidence-based methods to help clients achieve their goals. My work is grounded in listening, empathy, and respect, creating a space where people feel seen and heard.

Available virtually

A headshot image of Rachel Morin

Rachel Morin

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Rachel Morin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Arts (MA) in Mental Health Counseling from Argosy University.

Manchester, NH
Specialties
Panic Attacks
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Candid
Motivational

Struggling with "what if" thoughts and worst-case scenarios? Wish you could get out of your head and focus on what's important? My patients often start therapy feeling anxious thoughts control their lives, and after therapy, feel empowered to make decisions that reflect who they are and what they want.

Available virtually

A headshot image of Karen Valteau-Williams

Karen Valteau-Williams

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Karen Valteau-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Southern University at New Orleans.

Manchester, NH
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Motivational

I work with people navigating depression, anxiety, stress, relationship challenges, trauma, and struggles with motivation, self-esteem, and confidence. My approach blends evidence-based methods with compassionate support to help you build resilience and create meaningful change.

Available virtually

A headshot image of Melyssa Lopez

Melyssa Lopez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Melyssa Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melyssa has a Master of Social Work (MSW) from Barry University.

New Hampshire
Specialties
Panic Attacks
Child Abuse or Neglect
Domestic Violence
First Responders
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I have a track record marked by depth and tenacity. I earned top honors from Barry University, then spent the next two decades serving as a Behavioral Health Specialist, Clinical Director, Consultant, and Expert Witness.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Many new patients continue care with this provider

LCMHC
32+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Bethlehem, NH
Specialties
Panic Attacks
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.