Connect with Life Transitions therapists in Milford, NH

Quality care comes first at Rula

We regularly review providers to ensure quality

27 therapists
A headshot image of Amber Russell

Amber Russell

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of Maine.

New Hampshire
Specialties
Life Transitions
ADHD
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Affirming

I am an individual therapist with two decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients cope with symptoms related to Anxiety, PTSD, Autism, OCD, Depression, ADHD, and relationship issues.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

New Hampshire

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Elizabeth Wold

Elizabeth Wold

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Elizabeth Wold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Health Science (MHS) in Rehabilitation Counseling from University of Florida.

Manchester, NH
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I earned my Master of Health Science degree from the University of Florida in Rehabilitation Counseling. I was first licensed as a counselor in Florida in 2001. Now I am licensed as a counselor in four states: New Hampshire, Florida, Iowa, and Louisiana. I have over 20 years of experience.

Available virtually

A headshot image of Michelle Houle

Michelle Houle

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Michelle Houle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from New England College.

New Hampshire
Specialties
Life Transitions
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Directive
Gentle
Collaborative

I bring experience in forensic psychotherapy, working with clients navigating complex mental health challenges, substance use, and identity. I create a space where you can explore your concerns openly and work toward meaningful change.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

New Hampshire
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Elizabeth Sapareto

Elizabeth Sapareto

Many new patients continue care with this provider

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Elizabeth Sapareto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University.

New Hampshire
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Gender Identity
Stress
Style
Responsive
Approachable
Collaborative

I work with adults and adolescents to help resolve problems with depression, anxiety, relationships, low self-esteem, anger, loss of loved ones, and adjustment to new situations. My goal is to help you find relief from distress, dissatisfaction, and unhappiness.

Available virtually

A headshot image of Mary Yost

Mary Yost

Many new patients continue care with this provider

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Mary Yost, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) from Antioch College.

Portsmouth, NH
Specialties
Life Transitions
Addiction
Grief
Relapse Prevention
Style
Directive
Gentle
Supportive

I originally did work in art therapies and somatic awareness. My style is reflective and directive, and I will give you tools to practice each week. You set the goals, and I will guide you in that direction. I also train and supervise other therapists to become professionally licensed.

Available virtually

A headshot image of Melyssa Lopez

Melyssa Lopez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Melyssa Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melyssa has a Master of Social Work (MSW) from Barry University.

New Hampshire
Specialties
Life Transitions
Child Abuse or Neglect
Domestic Violence
First Responders
Panic Attacks
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I have a track record marked by depth and tenacity. I earned top honors from Barry University, then spent the next two decades serving as a Behavioral Health Specialist, Clinical Director, Consultant, and Expert Witness.

Available virtually

A headshot image of Rachel LaVergne

Rachel LaVergne

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Rachel LaVergne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science in Mental Health Counseling from Southern New Hampshire University.

New Hampshire
Specialties
Life Transitions
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Directive
Warm
Affirming

Therapy is a deep commitment to loving yourself. As an honor, I look forward to being on your journey with you.

Available virtually

A headshot image of Sheri Flaherty

Sheri Flaherty

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sheri Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master of Social Work (MSW) from University of New Hampshire.

Durham, NH
Specialties
Life Transitions
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Insightful
Approachable
Affirming

I'm passionate about supporting clients through life challenges such as relationships, childbirth, parenting, career changes, retirement, health, or losses. My goal is to guide you toward a reduction in symptoms like depression and anxiety, so you can move forward toward a happier, more fulfilling life.

Available virtually

A headshot image of Marissa Goldman

Marissa Goldman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marissa Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) in Mental Health & Addiction from Indiana University Northwest.

New Hampshire
Specialties
Life Transitions
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Supportive

I kept going because if I didn't, who would? I am a Licensed Clinical Social Worker in Illinois and New Hampshire. I work with women who are exhausted in a way they cannot explain to anyone. Women who have never been able to take the mask off because they do not know who is underneath it. Who just want someone to see them. Really see them.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

New Hampshire
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of John Choquette

John Choquette

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like John Choquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from State University of New York, Albany.

New Hampshire
Specialties
Life Transitions
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a good listener; however, I am very interactive with clients and offer many tools and homework to aid in symptom reduction.

Available virtually

A headshot image of Melissa Campbell

Melissa Campbell

Recognized for high quality patient care

LICSW
16+ years

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Boston College.

New Hampshire
Specialties
Life Transitions
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I focus on managing symptoms of depression and anxiety, supporting life transitions, and coping with loss and death.

Available virtually

A headshot image of Aj Jalbert

Aj Jalbert

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Aj Jalbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aj has a Master of Social Work (MSW) from Smith College.

New Hampshire
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Starting this journey takes bravery and trust. My goal is to help you find the places in your life where you have choice and help empower you to make the changes that have felt just out of reach. Thank you for taking the time to see what I have to offer.

Available virtually

A headshot image of Marissa Batie-Collier

Marissa Batie-Collier

Recognized for high quality patient care

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Marissa Batie-Collier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) Clinical from Florida State University.

New Hampshire
Specialties
Life Transitions
Anxiety
Depression
Style
Directive
Warm
Curious

I specialize in helping adolescents and young adults navigate anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Bibliotherapy to empower my clients on their mental health journeys.

Available virtually

A headshot image of Dana Restrepo

Dana Restrepo

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Restrepo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Masters of Social Work.

Manchester, NH
Style
Exploratory
Candid
Affirming

I’m an inclusive Licensed Clinical Social Worker who approaches therapy through a trauma-focused, lived-experience lens. I specialize in trauma/PTSD, borderline personality patterns, and mood disorders. I honor each client’s unique story, tailoring treatment with compassion, collaboration, and respect for your strengths, autonomy, and pace.

Available virtually

A headshot image of Darryl Stewart

Darryl Stewart

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Darryl Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern University.

Manchester, NH
Specialties
Life Transitions
Coping Skills
Grief
Panic Attacks
Style
Outcome-oriented
Gentle
Motivational

I work with adults struggling with PTSD, anxiety, stress, grief, and life transitions.

Available virtually

A headshot image of Sarah Cavarnos

Sarah Cavarnos

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Cavarnos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from University of Connecticut School of Social Work.

Enfield, NH
Specialties
Life Transitions
Anxiety
Stress
Style
Exploratory
Gentle
Curious

I work with adults of all ages and specialize in anxiety, stress, and life transitions.

Available virtually

A headshot image of Linda Orlando

Linda Orlando

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counselor Education from Amberton University.

New Hampshire
Specialties
Life Transitions
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Available virtually

A headshot image of Theodora Drescher

Theodora Drescher

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Theodora Drescher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodora has a Master of Social Work (MSW) from Boston College.

Portsmouth, NH
Specialties
Life Transitions
ADHD
Depression
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I’m a seasoned LICSW with over 30 years of experience, specializing in Solution-Focused Brief Therapy to help adults create meaningful change. I offer a warm and practical approach based on the client and their lived experiences. The focus is on what is working today and what will work in the future for them.

Available virtually

A headshot image of Emily Salkever-Scott

Emily Salkever-Scott

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Emily Salkever-Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master's in Counseling (MC) in Psychology/ Counseling/ Trauma Informed from La Salle University.

New Hampshire
Specialties
Life Transitions
Aging
Anxiety
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I'm a supportive, holistic, trauma-informed counselor who will meet you where you are. I trust that you understand yourself better than anyone else. I'm focused on you and where you want to go, walking with you on your journey and offering insight, support, hope, and compassion in a safe space.

Available virtually

A headshot image of Rachel Morin

Rachel Morin

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Rachel Morin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Arts (MA) in Mental Health Counseling from Argosy University.

Manchester, NH
Specialties
Life Transitions
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Candid
Motivational

Struggling with "what if" thoughts and worst-case scenarios? Wish you could get out of your head and focus on what's important? My patients often start therapy feeling anxious thoughts control their lives, and after therapy, feel empowered to make decisions that reflect who they are and what they want.

Available virtually

A headshot image of Jennifer Heroux

Jennifer Heroux

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Heroux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Mental Health Counseling from Salem State University.

New Hampshire
Specialties
Life Transitions
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Affirming

I use a client-centered, feminist approach to support clients on their journey to well-being and growth.

Available virtually

A headshot image of Ryan Mathis

Ryan Mathis

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ryan Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) from University of New Hampshire.

New Hampshire
Specialties
Life Transitions
Anxiety
Career Counseling
Men's Issues
Self Esteem
Style
Exploratory
Candid
Collaborative

LICSW in MA and NH.- Anxiety and depression are not flaws—they’re signals of misalignment. I help clients understand these emotions as messages from the body and mind, guiding them toward balance, self-connection, and authentic living. I believe in a grounded, accountability-focused lens.

Available virtually