Connect with Cigna providers in Portsmouth, NH for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

39 therapists
A headshot image of Aj Jalbert

Aj Jalbert

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Aj Jalbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aj has a Master of Social Work (MSW) from Smith College.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Starting this journey takes bravery and trust. My goal is to help you find the places in your life where you have choice and help empower you to make the changes that have felt just out of reach. Thank you for taking the time to see what I have to offer.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Recognized for high quality patient care

LCMHC
•
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Bethlehem, NH
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Leila Hartstein

Leila Hartstein

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Leila Hartstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leila has a Master of Social Work (MSW) from University of New Hampshire.

New Hampshire
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Warm
Motivational

I work with adults navigating anxiety, stress, relationships, self-esteem, life transitions, and difficult past experiences. My goal is to help you better understand yourself, build on your strengths, and feel more like yourself again.

Available virtually

A headshot image of Alyson Lewis

Alyson Lewis

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Alyson Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyson has a Master of Social Work (MSW) from Syracuse University.

Lebanon, NH
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Responsive
Attuned
Collaborative

I work with clients of all ages who are struggling with anxiety, depression, substance use, grief and loss, or life transitions. I help people develop practical skills they can use throughout their lives to manage challenges and reach their goals.

Available virtually

A headshot image of Meghan McHaney

Meghan McHaney

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Meghan McHaney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Doctor of Social Work (DSW) from University of Tennessee at Knoxville and a Master of Social Work (MSW) from University of Illinois Urbana-Champaign.

New Hampshire
Specialties
ADHD
First Responders
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I specialize in treating PTSD, but I love working with a variety of people. Whether you're navigating trauma, anxiety, or life's unexpected challenges, I'm here to support you with warmth and expertise.

Available virtually

A headshot image of John Choquette

John Choquette

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like John Choquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from State University of New York, Albany.

New Hampshire
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a good listener; however, I am very interactive with clients and offer many tools and homework to aid in symptom reduction.

Available virtually

A headshot image of Marissa Goldman

Marissa Goldman

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Marissa Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) in Mental Health & Addiction from Indiana University Northwest.

New Hampshire
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Supportive

I kept going because if I didn't, who would? I am a Licensed Clinical Social Worker in Illinois and New Hampshire. I work with women who are exhausted in a way they cannot explain to anyone. Women who have never been able to take the mask off because they do not know who is underneath it. Who just want someone to see them. Really see them.

Available virtually

A headshot image of Leanna Muccioli

Leanna Muccioli

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Leanna Muccioli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Education (MED) in Mental Health and School Counseling from Cambridge College.

New Hampshire
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Insightful
Warm
Motivational

I work with young adults and adults to identify patterns, behaviors, and areas of change to improve their overall quality of life.

Available virtually

A headshot image of Oreet Besner-Schrader

Oreet Besner-Schrader

Many new patients continue care with this provider

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Oreet Besner-Schrader, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oreet has a Doctor of Psychology (PSYD) Clinical Psychology from California School of Professional Psychology and a Master of Arts in Clinical Psychology from Antioch University Master of Arts in Counseling Psychology - California School of Professional Psychology.

New Hampshire
Specialties
Addiction
Anxiety
Eating Disorders
Relationship Issues
Substance Use
Style
Directive
Approachable
Collaborative

I enjoy working with adults, teenagers, and couples. I also provide parenting education and guidance. I work in a collaborative fashion to help you address crucial issues that prevent you from enjoying life and achieving your goals.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Stacy Wayland

Stacy Wayland

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Wayland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from Simmons College.

New Hampshire
Specialties
Aging
Alcohol Use
Grief
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I pride myself on creating a space where clients feel at ease. Starting therapy can feel vulnerable—and sometimes scary—but when we meet, you’ll be met with warmth, not judgment. Expect affirmations, validation, thoughtful questions, and moments to pause and consider a different lens.

Available virtually

A headshot image of Jennifer Burns

Jennifer Burns

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Psychology from Boston College.

New Hampshire
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Affirming

Are you struggling with depression or anxiety? Are you grieving a loss in your life? Please reach out for help. You do not need to struggle alone. I will help you work through this so you can find the relief you are looking for, learn to accept your strengths and limitations, and acquire new skills to help you move forward.

Available virtually

A headshot image of Sukura Webster

Sukura Webster

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sukura Webster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sukura has a Master in Counseling (MC) from Grand Canyon University.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

My goal is to empower and encourage you to embrace yourself completely. I focus on helping people overcome childhood trauma, sexual and emotional abuse, and life transitions.

Available virtually

A headshot image of Natasha Dedijer-Turner

Natasha Dedijer-Turner

LCMHC
•
25+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Natasha Dedijer-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Masters of Education (MED) in Mental Health Counseling from University of Florida.

New Hampshire
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

With 24 years of experience, I specialize in helping individuals navigate life’s challenges with clarity and confidence. Whether you’re going through a major transition, struggling with anxiety or depression, or working to heal from trauma, you don’t have to face it alone.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.