Connect with Cigna providers in Rochester, NH for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

39 therapists
A headshot image of Mary Yost

Mary Yost

Many new patients continue care with this provider

LCMHC
•
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Mary Yost, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) from Antioch College.

New Hampshire
Specialties
Addiction
Grief
Life Transitions
Relapse Prevention
Style
Directive
Gentle
Supportive

I originally did work in art therapies and somatic awareness. My style is reflective and directive, and I will give you tools to practice each week. You set the goals, and I will guide you in that direction. I also train and supervise other therapists to become professionally licensed.

Available virtually

A headshot image of Stephanie Kelly

Stephanie Kelly

LCMHC
•
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.

New Hampshire
Specialties
ADHD
Coping Skills
First Responders
Life Transitions
Relationship Issues
Style
Responsive
Candid
Motivational

I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Sarah Fournier

Sarah Fournier

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Fournier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Boston College.

New Hampshire
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Starting therapy can feel overwhelming, and I commend your courage in taking this step! My goal is to support your vision for recovery and provide you with a safe, compassionate environment where you can feel heard and empowered to work toward your goals.

Available virtually

A headshot image of Andrea Douglas

Andrea Douglas

LCMHC
•
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Andrea Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC), Community Counseling from Troy State University.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Taking the first step toward therapy takes courage, and I want to honor you for being here. My role is to walk alongside you as we explore the challenges you're facing and create space for growth and healing. I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance.

Available virtually

A headshot image of Theodora Drescher

Theodora Drescher

Recognized for high quality patient care

LICSW
•
25+ years

Licensed Independent Clinical Social Workers (LICSWs), like Theodora Drescher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodora has a Master of Social Work (MSW) from Boston College.

Portsmouth, NH
Specialties
ADHD
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I’m a seasoned LICSW with over 30 years of experience, specializing in Solution-Focused Brief Therapy to help adults create meaningful change. I offer a warm and practical approach based on the client and their lived experiences. The focus is on what is working today and what will work in the future for them.

Available virtually

A headshot image of Catherine Kabala

Catherine Kabala

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Catherine Kabala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master in Counseling (MC) from Southern NH University.

New Hampshire
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

Navigating major life transitions brings both growth and uncertainty, which can often feel overwhelming. You do not have to carry the weight of this alone. Together, we will quiet the self-doubt holding you back, transform your inner critic into a supportive ally, and build the practical strategy you need to confidently achieve your goals.

Available virtually

A headshot image of Denise Mendes-Wilson

Denise Mendes-Wilson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Denise Mendes-Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) in Clinical Mental Health Counseling from Colorado Christian University.

New Hampshire
Specialties
ADHD
Anxiety
Behavioral Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm glad you're here. I hope I can help you achieve your goals for therapy! Let's chat and see if we can figure them out together and determine how you best process and plan for change.

Available virtually

A headshot image of Meghan McHaney

Meghan McHaney

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Meghan McHaney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Doctor of Social Work (DSW) from University of Tennessee at Knoxville and a Master of Social Work (MSW) from University of Illinois Urbana-Champaign.

New Hampshire
Specialties
ADHD
First Responders
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I specialize in treating PTSD, but I love working with a variety of people. Whether you're navigating trauma, anxiety, or life's unexpected challenges, I'm here to support you with warmth and expertise.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

So, your path has brought you here to Rula, it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

New Hampshire

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Michelle Houle

Michelle Houle

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Michelle Houle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from New England College.

New Hampshire
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Directive
Gentle
Collaborative

I bring experience in forensic psychotherapy, working with clients navigating complex mental health challenges, substance use, and identity. I create a space where you can explore your concerns openly and work toward meaningful change.

Available virtually

A headshot image of Leila Hartstein

Leila Hartstein

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Leila Hartstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leila has a Master of Social Work (MSW) from University of New Hampshire.

New Hampshire
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Warm
Motivational

I work with adults navigating anxiety, stress, relationships, self-esteem, life transitions, and difficult past experiences. My goal is to help you better understand yourself, build on your strengths, and feel more like yourself again.

Available virtually

A headshot image of Linda Orlando

Linda Orlando

LCMHC
•
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counselor Education from Amberton University.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Available virtually

A headshot image of Sheri Flaherty

Sheri Flaherty

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Sheri Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master of Social Work (MSW) from University of New Hampshire.

Durham, NH
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I'm passionate about supporting clients through life challenges such as relationships, childbirth, parenting, career changes, retirement, health, or losses. My goal is to guide you toward a reduction in symptoms like depression and anxiety, so you can move forward toward a happier, more fulfilling life.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Recognized for high quality patient care

LCMHC
•
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Bethlehem, NH
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of LaJuana Walker-McGill

LaJuana Walker-McGill

Patients consistently give high satisfaction ratings

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like LaJuana Walker-McGill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaJuana has a Doctor of Philosophy (PHD) in Advance Studies in Human Behavior from Capella University and a Master's of Education (MED) in Guidance & Counseling from Lincoln University.

New Hampshire
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Curious

I provide client-centered and cognitive behavioral therapy to individuals dealing with issues related to depression, grief, anxiety, relationships, anger management, and adjustment issues.

Available virtually

A headshot image of Jamila Kase

Jamila Kase

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jamila Kase, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamila has a Master of Science (MS) in Community and Trauma Counseling from Thomas Jefferson East Falls.

New Hampshire
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Candid
Collaborative

I'm a Licensed Professional Counselor (LPC) based in Pennsylvania and I have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Available virtually

A headshot image of John Choquette

John Choquette

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like John Choquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from State University of New York, Albany.

New Hampshire
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a good listener; however, I am very interactive with clients and offer many tools and homework to aid in symptom reduction.

Available virtually

A headshot image of Daniel Hannon

Daniel Hannon

Many new patients continue care with this provider

LCMHC
•
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Daniel Hannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.

Salem, NH
Specialties
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Style
Practical
Gentle
Motivational

I work with people of all ages managing anxiety, OCD, autism spectrum disorders, and family conflict. Using a combination of therapies tailored to each person, I help clients achieve balance and success in their lives.

Available virtually

A headshot image of Darryl Stewart

Darryl Stewart

Many new patients continue care with this provider

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Darryl Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern University.

Manchester, NH
Specialties
Coping Skills
Grief
Life Transitions
Panic Attacks
Style
Outcome-oriented
Gentle
Motivational

I work with adults struggling with PTSD, anxiety, stress, grief, and life transitions. I pull from approaches like EMDR, DBT, and CBT to help you grow and feel better. My goal is to create a space where you can express yourself fully and take steps toward healing.

Available virtually

A headshot image of Aj Jalbert

Aj Jalbert

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Aj Jalbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aj has a Master of Social Work (MSW) from Smith College.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Starting this journey takes bravery and trust. My goal is to help you find the places in your life where you have choice and help empower you to make the changes that have felt just out of reach. Thank you for taking the time to see what I have to offer.

Available virtually

A headshot image of Sara Dupont

Sara Dupont

LICSW
•
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Dupont, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of New Hampshire.

New Hampshire
Specialties
First Responders
Peer Relationships
Self Esteem
Trauma and PTSD
jobStress
Style
Responsive
Approachable
Curious

If you're the one everyone calls when things fall apart, and you're running on empty yourself, you're in the right place. I'm a licensed clinical social worker and addiction counselor who helps people who are exhausted, overwhelmed, or stuck in patterns that no longer serve them. Together we'll build real skills for steadier days.

Available virtually

A headshot image of Christopher Henderson

Christopher Henderson

Recognized for high quality patient care

LCMHC
•
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Christopher Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master in Counseling (MC) from Union Institute and University.

New Hampshire
Specialties
Anxiety
Coping Skills
Depression
Style
Responsive
Attuned
Collaborative

I integrate research, experience, and intuition to tailor effective therapeutic interventions for each individual and the issues they present. My approach is collaborative and holistic, designed to yield optimum results for your unique needs.

Available virtually

A headshot image of Jeffery Clance

Jeffery Clance

LCMHC
•
26+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jeffery Clance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffery has a Doctor of Philosophy (PHD) in Educational Leadership from Mercer University and a Master of Science (MS) in Professional Counseling from Georgia State University.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Curious

Hello! I am a Licensed Professional Counselor (LPC) with over 26 years of experience providing therapy services. I am currently licensed in Colorado, Georgia, New Hampshire, North Carolina, Tennessee, and Washington, as well as approved as a telemental health provider in South Carolina.

Available virtually

A headshot image of Jamie Ward

Jamie Ward

Many new patients continue care with this provider

LCMHC
•
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jamie Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Science (MS) from Walden University.

Manchester, NH
Specialties
ADHD
Anger Management
Anxiety
Domestic Violence
Panic Attacks
Style
Directive
Candid
Collaborative

I specialize in toxic and abusive relationships—whether with parents, a romantic partner, or friendships. The relationship between counselor and individual is key, so I spend time getting to know you and build trust. I believe everyone has the power to promote change, but sometimes we need guidance. I offer a non-judgmental atmosphere.

Available virtually

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