Connect with Cigna providers in New Hampshire for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

39 therapists
A headshot image of Jessica Hirte

Jessica Hirte

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

So, your path has brought you here to Rula, it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Sheehan Gendron

Sheehan Gendron

Many new patients continue care with this provider

LCMHC
•
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sheehan Gendron, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheehan has a Master of Science (MS) in Community Mental Health from Southern New Hampshire University.

Manchester, NH
Specialties
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Supportive

I am a licensed mental health counselor in NH. I have worked with teens, adults, and families in many capacities over the last 15 years. I attempt to meet clients where they are at and offer a supportive environment to meet their therapeutic goals.

Available virtually

A headshot image of Catherine Kabala

Catherine Kabala

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Catherine Kabala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master in Counseling (MC) from Southern NH University.

New Hampshire
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

Navigating major life transitions brings both growth and uncertainty, which can often feel overwhelming. You do not have to carry the weight of this alone. Together, we will quiet the self-doubt holding you back, transform your inner critic into a supportive ally, and build the practical strategy you need to confidently achieve your goals.

Available virtually

A headshot image of Sara Dupont

Sara Dupont

LICSW
•
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Dupont, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of New Hampshire.

New Hampshire
Specialties
First Responders
Peer Relationships
Self Esteem
Trauma and PTSD
jobStress
Style
Responsive
Approachable
Curious

If you're the one everyone calls when things fall apart, and you're running on empty yourself, you're in the right place. I'm a licensed clinical social worker and addiction counselor who helps people who are exhausted, overwhelmed, or stuck in patterns that no longer serve them. Together we'll build real skills for steadier days.

Available virtually

A headshot image of Meghan McHaney

Meghan McHaney

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Meghan McHaney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Doctor of Social Work (DSW) from University of Tennessee at Knoxville and a Master of Social Work (MSW) from University of Illinois Urbana-Champaign.

New Hampshire
Specialties
ADHD
First Responders
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I specialize in treating PTSD, but I love working with a variety of people. Whether you're navigating trauma, anxiety, or life's unexpected challenges, I'm here to support you with warmth and expertise.

Available virtually

A headshot image of Daniel Hannon

Daniel Hannon

Many new patients continue care with this provider

LCMHC
•
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Daniel Hannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.

Salem, NH
Specialties
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Style
Practical
Gentle
Motivational

I work with people of all ages managing anxiety, OCD, autism spectrum disorders, and family conflict. Using a combination of therapies tailored to each person, I help clients achieve balance and success in their lives.

Available virtually

A headshot image of Michelle Houle

Michelle Houle

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Michelle Houle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from New England College.

New Hampshire
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Directive
Gentle
Collaborative

I bring experience in forensic psychotherapy, working with clients navigating complex mental health challenges, substance use, and identity. I create a space where you can explore your concerns openly and work toward meaningful change.

Available virtually

A headshot image of Stacy Wayland

Stacy Wayland

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Wayland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from Simmons College.

New Hampshire
Specialties
Aging
Alcohol Use
Grief
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I pride myself on creating a space where clients feel at ease. Starting therapy can feel vulnerable—and sometimes scary—but when we meet, you’ll be met with warmth, not judgment. Expect affirmations, validation, thoughtful questions, and moments to pause and consider a different lens.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

New Hampshire

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Aj Jalbert

Aj Jalbert

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Aj Jalbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aj has a Master of Social Work (MSW) from Smith College.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Starting this journey takes bravery and trust. My goal is to help you find the places in your life where you have choice and help empower you to make the changes that have felt just out of reach. Thank you for taking the time to see what I have to offer.

Available virtually

A headshot image of Linda Orlando

Linda Orlando

LCMHC
•
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counselor Education from Amberton University.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Available virtually

A headshot image of Sarah Fournier

Sarah Fournier

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Fournier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Boston College.

New Hampshire
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Starting therapy can feel overwhelming, and I commend your courage in taking this step! My goal is to support your vision for recovery and provide you with a safe, compassionate environment where you can feel heard and empowered to work toward your goals.

Available virtually

A headshot image of Andrea Douglas

Andrea Douglas

LCMHC
•
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Andrea Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC), Community Counseling from Troy State University.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Taking the first step toward therapy takes courage, and I want to honor you for being here. My role is to walk alongside you as we explore the challenges you're facing and create space for growth and healing. I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance.

Available virtually

A headshot image of Amber Russell

Amber Russell

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Amber Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of Maine.

New Hampshire
Specialties
ADHD
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Affirming

I am an individual therapist with two decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients cope with symptoms related to Anxiety, PTSD, Autism, OCD, Depression, ADHD, and relationship issues.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.