How to find the right therapist in Chaparral, NM

When choosing a therapist in Chaparral, NM, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with EMDR therapy in Chaparral, NM

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

16 providers

Teresa Flanagan

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Teresa Flanagan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Counseling (MC) in Addiction and Trauma from Southwestern College.

New Mexico

Specialties

Aging

Grief

Life Transitions

Sleep or Insomnia

Trauma and PTSD

Style

Directive

Approachable

Empowering

Grief, Loss, PTSD, trauma, relationship issues or managing everyday challenges can be overwhelming to deal with alone. We work together to find those conditions and behaviors that are obstacles to peace and balance in your life. Together, let's discover the human connection you've been longing for and nurture the healing process in your life.

Next appointmentMonday, Oct 12th

Available virtually

Stephanie Kelly

LPCC

•

6+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.

New Mexico

Specialties

ADHD

Coping Skills

First Responders

Life Transitions

Relationship Issues

Style

Responsive

Candid

Motivational

I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.

Next appointmentWednesday, Oct 14th

Available virtually

Briahna Maxwell

LPCC

•

4+ years

Licensed Professional Clinical Counselors (LPCCs), like Briahna Maxwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briahna has a Master in Counseling (MC) in Clinical Mental Health Training from New Mexico State University.

New Mexico

Specialties

Anxiety

Child Abuse or Neglect

Domestic Violence

Trauma and PTSD

Women's Issues

Style

Responsive

Candid

Supportive

I'm a Licensed Professional Counselor (LPCC) in NM. I earned my MA in Clinical Mental Health Counseling from New Mexico State University. My focus is guiding clients on their healing journey, helping them find joy & cultivate personal growth. I believe in a collaborative approach, working closely with you to find goals that align with you!

Next appointmentTuesday, Oct 13th

Available virtually

Adriana Fierro

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Fierro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from New Mexico State University.

New Mexico

Specialties

ADHD

Anxiety

Coping Skills

Depression

Stress

Style

Insightful

Approachable

Empowering

I am a licensed clinical social worker. I take a positive and energetic approach to therapy with a bit of humor sprinkled in.

Next appointmentWednesday, Oct 14th

Available virtually

ElizaBeth Duran

LPCC

•

11+ years

Licensed Professional Clinical Counselors (LPCCs), like ElizaBeth Duran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ElizaBeth has a Master in Counseling (MC) from Webster University.

New Mexico

Specialties

Anxiety

Relationship Issues

Stress

Trauma and PTSD

Style

Practical

Candid

Collaborative

I bring dedicated experience in mental health services, specializing in supporting military families, service members, spouses, and veterans through life's unique challenges.

Next appointmentWednesday, Oct 14th

Available virtually

Susan Byers

Many new patients continue care with this provider

LPCC

•

18+ years

Licensed Professional Clinical Counselors (LPCCs), like Susan Byers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Doctor of Philosophy (PHD) from Capella University and a Master of Science Psychology (MSPSY) from Capella University.

New Mexico

Specialties

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Insightful

Approachable

Collaborative

I am an Atlanta-based Psychologist that brings over 20 years of experience to my practice, offering my clients a holistic and integrative approach as they navigate life's transitions. Specializing in working with children, adolescents, families and members of the LGBTQA community.

Next appointmentTuesday, Oct 13th

Available virtually

Mark Silla

LPCC

•

19+ years

Licensed Professional Clinical Counselors (LPCCs), like Mark Silla, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science in Psychology (MSPSY) from BENEDICTINE UNIVERSITY and a Master of Arts (MA) from AQUINAS INSTITUTE OF THEOLOGY.

Velarde, NM

Specialties

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Affirming

I am eclectic in my approach to counseling and therapy, and keep the needs of the individual foremost in mind. I believe in the identity of the individual over any diagnosis or problem and will work with you on the journey of self-discovery to find out the true source of the presenting problems and to work on changing thoughts and behaviors.

Next appointmentSaturday, Oct 10th

Available virtually

Roslyn Pursley

Many new patients continue care with this provider

LPCC

•

13+ years

Licensed Professional Clinical Counselors (LPCCs), like Roslyn Pursley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roslyn has a Master of Science (MS) in Counseling from Avila University.

New Mexico

Specialties

Anxiety

Depression

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Outcome-oriented

Gentle

Collaborative

I approach care from a trauma-sensitive and person-centered perspective. I believe healing comes from the relationship of trust built between client and therapist. Your lived experience and satisfaction in reaching your goals are paramount to achieving your therapy goals.

Next appointmentSaturday, Oct 10th

Available virtually

Jorge Brozicevich

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Jorge Brozicevich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Social Work (MSW) General from Facultad de Ciencias de la Salud. Universidad Nacional de Mar del Plata.

Albuquerque, NM

Specialties

Anxiety

Cultural Stress

Life Transitions

Trauma and PTSD

Style

Practical

Candid

Motivational

I work with adults and adolescents struggling with emotion regulation, anger management, trauma, phobias, and interpersonal difficulties. My practice focuses on helping people who feel overwhelmed by their emotions and need support developing healthier coping strategies. I provide services in both English and Spanish.

Next appointmentMonday, Oct 12th

Available virtually

Kerri Payne

LPCC

•

8+ years

Licensed Professional Clinical Counselors (LPCCs), like Kerri Payne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerri has a Master in Counseling (MC) from Prescott College.

Truth or Consequences, NM

Specialties

Anxiety

Cultural Stress

LGBTQIA+

Relationship Issues

Trauma and PTSD

Style

Exploratory

Approachable

Empowering

I am very open-minded and compassionate. I love connecting with others. I try to meet you where you are and go from there.

Next appointmentSaturday, Oct 10th

Available virtually

Racquel Findlay

LCSW

•

17+ years

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

New Mexico

Specialties

Anxiety

Depression

LGBTQIA+

Life Transitions

Style

Directive

Gentle

Collaborative

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

Next appointmentTuesday, Oct 13th

Available virtually

Huda Ibrahim

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Huda Ibrahim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Huda has a Master of Science in Social Work (MSSW) from Columbia University.

Albuquerque, NM

Specialties

Anxiety

Depression

Life Transitions

Women's Issues

Style

Insightful

Approachable

Affirming

I enjoy working with individuals and couples on concerns including anxiety, depression, trauma, and life transitions. My goal is to create a warm, safe space for you to reflect and navigate your challenges while offering the support you need. I'm excited to work together!

Next appointmentSaturday, Oct 17th

Available virtually

Rebecca Burda

Recognized for high quality patient care

LCSW

•

8+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Burda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Education from University of Cincinnati and a Master of Social Work, Clinical from Aurora University.

New Mexico

Specialties

ADHD

Adoption

Anxiety

Parenting

Trauma and PTSD

Style

Responsive

Approachable

Supportive

Therapy should feel like a place where you can finally exhale. A place where you’re heard, understood, and don’t have to filter your experience. Many of my clients say that talking with me feels like talking to a friend, but with the added safety, structure, and support to help them truly move forward.

Next appointmentMonday, Oct 19th

Available virtually

Mildred Altamira

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Mildred Altamira, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mildred has a Master of Social Work (MSW) from Columbia University.

New Mexico

Specialties

ADHD

Anxiety

Autism or Asperger's Syndrome

Stress

jobStress

Style

Outcome-oriented

Approachable

Affirming

I support people as they navigate life’s challenges, transitions, and changes. Whether you’re managing anxiety or stress, adjusting to university life, or navigating the early stages of your career, you don’t have to face it alone.

Next appointmentMonday, Oct 19th

Available virtually

Teresa Finley

LPCC

•

8+ years

Licensed Professional Clinical Counselors (LPCCs), like Teresa Finley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts in Art Therapy & Counseling from Southwestern College.

Albuquerque, NM

Specialties

Anxiety

Depression

Panic Attacks

Relationship Issues

Stress

Style

Practical

Attuned

Supportive

I am here to support you on your journey of self-awareness and transformation!

Next appointmentTuesday, Oct 13th

Available virtually

Janice Fairbank

Many new patients continue care with this provider

LPCC

•

1+ years

Licensed Professional Clinical Counselors (LPCCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

New Mexico

Specialties

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Candid

Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Next appointmentTuesday, Oct 20th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Alamogordo Albuquerque Artesia Carlsbad Chaparral Clovis Deming Farmington Gallup Hobbs Las Cruces Las Vegas Los Alamos Los Lunas Portales Rio Rancho Roswell Santa Fe South Valley Sunland Park

Understanding online EMDR therapy

What is EMDR therapy, and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of therapy that aims to reduce the distress associated with traumatic memories. Therapists use several types of stimuli during EMDR therapy, such as moving a light wand back and forth while the patient tracks it with their eyes and focuses on the target memory. The therapy is grounded in the understanding that trauma can overwhelm our brains, creating lasting effects. A therapist trained in EMDR can help you process traumatic memories and promote emotional healing.

EMDR may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by EMDR therapy

EMDR therapy can be effective in treating a range of conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, and other stress-related disorders. This therapy has shown positive results for people who have faced different types of trauma, ranging from an adverse experience or abuse to more subtle yet significant life events. It can often benefit those who haven't succeeded with conventional treatment methods.

Potential benefits of online EMDR therapy

Online EMDR therapy offers the convenience and comfort of receiving treatment from your home. It can be convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with specialized therapists in your state who may not be in your local area, making treatment more accessible.

What to expect during an online EMDR therapy session

During an online EMDR session, your therapist will guide you through specific eye movements or tasks as you recall distressing events. Combining discussion and guided exercises during online sessions aims to reduce the emotional impact of these memories. In the online setting, your therapist can use digital tools to enhance the EMDR process, adapting in-person techniques to suit the virtual environment.

Choosing the right EMDR therapist

Insurance coverage for therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EMDR therapy

How effective is online EMDR therapy compared to in-person sessions?

Recent studies suggest that, for many people, online EMDR therapy can be as effective as in-person sessions. Many therapists on the Rula platform have experience adapting EMDR techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EMDR therapy right for me?

EMDR therapy is suitable for many people dealing with trauma or stress-related issues. It may be helpful if other therapy approaches haven’t fully addressed your symptoms or you're looking for a different approach. It’s important to consult a professional EMDR therapist to discuss your situation and determine if this therapy fits your needs best.

How should I prepare for online EMDR sessions?

Before starting EMDR therapy, it’s important to prepare yourself to face potentially distressing memories. Consider letting trusted people know you're planning to start working with a therapist and might need extra support as you dive in. Acknowledge that the process might bring up a range of emotions and that healing isn't always linear. Remember that your therapist should support you every step of the way, and you can feel fully comfortable sharing your experience with them.

How long does EMDR therapy last?

The length of EMDR therapy varies depending on your circumstances, including the nature of the trauma and your response to treatment. Some people may experience significant improvement within a few sessions, while others might engage in EMDR therapy over several months. Your therapist can tailor EMDR to your unique healing journey.

Are there any requirements for participating in online EMDR therapy?

It’s important to have access to a private, quiet space where you won’t be disturbed. This helps in maintaining focus and privacy during sessions. You’ll also need a reliable internet connection and a device capable of video conferencing.

Connect with EMDR therapy in Chaparral, NM

Quality care comes first at Rula

Teresa Flanagan

Stephanie Kelly

Briahna Maxwell

Adriana Fierro

ElizaBeth Duran

Susan Byers

Mark Silla

Roslyn Pursley

Jorge Brozicevich

Kerri Payne

Racquel Findlay

Huda Ibrahim

Rebecca Burda

Mildred Altamira

Teresa Finley

Janice Fairbank

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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