Connect with Mindfulness-Based therapy in Albany, NY

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50+ providers
A headshot image of Taylor Colbert

Taylor Colbert

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Taylor Colbert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master in Counseling (MC) in Mental Health Counseling from Medaille College Buffalo Campus.

New York
Specialties
Depression
Grief
Life Transitions
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I work with people going through life changes, dealing with anxiety or depression, or carrying the weight of past experiences. Every session is shaped around you—what you need, what you hope for, and where you want to go. I'm here to offer a safe, nurturing space where you can show up just as you are.

Available virtually

A headshot image of Alfred Wolfer Jr

Alfred Wolfer Jr

Recognized for high quality patient care

LCSW
41+ years

Licensed Clinical Social Workers (LCSWs), like Alfred Wolfer Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master of Social Work (MSW) from Stony Brook University.

Clifton Park, NY
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Supportive

You can call me Al, LCSW, a highly experienced licensed clinical social worker with over 40 years of training in various therapeutic modalities.

Available virtually

A headshot image of Jacqueline Switzer

Jacqueline Switzer

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jacqueline Switzer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master in Counseling (MC) from Capella University and a Masters of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

New York
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

Feeling stuck, anxious, or overwhelmed? Therapy is a great place to pause, reset, and find your way back to yourself - with support that meets you exactly where you are.

Available virtually

A headshot image of Sunny Pei-wen Liao

Sunny Pei-wen Liao

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Sunny Pei-wen Liao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunny Pei-wen has a Masters of Education (MED) in Mental Health Counseling from Fordham University.

Flushing, NY
Specialties
Anxiety
Cultural Stress
Parenting
Style
Exploratory
Approachable
Collaborative

Hi, I’m Sunny, a bilingual and bicultural licensed mental health counselor providing therapy in English and Mandarin. As an immigrant in NYC, I understand the challenges of culture, family expectations, identity, and life transitions. I strive to create a warm, welcoming space where you feel understood.

Available virtually

A headshot image of Sean O'hara

Sean O'hara

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sean O'hara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Masters of Arts (MA) in Social Work from Fordham University.

New York
Specialties
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Exploratory
Gentle
Curious

I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW and have worked in a variety of clinical settings, including inpatient and outpatient mental health facilities.

Available virtually

A headshot image of Joan Sass

Joan Sass

LCSW
45+ years

Licensed Clinical Social Workers (LCSWs), like Joan Sass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anxiety
Domestic Violence
Grief
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I would love to meet you and discuss what issues are holding you back from living your best life. I provide a safe, comfortable, and supportive environment to explore your issues.

Available virtually

A headshot image of Margaret Lane

Margaret Lane

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Lane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Doctor of Philosophy (PHD) Child and Family Studies from Syracuse University and a Master of Social Work (MSW) from Greater Rochester Collaborative MSW Program.

Rochester, NY
Specialties
Anxiety
Chronic Illness
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

Are you struggling with negative self-talk, anxiety, fear, or overwhelming thoughts? You don’t have to navigate these challenges alone. As a Licensed Clinical Social Worker with a Ph.D. and over 25 years of clinical experience, I provide compassionate and effective support to individuals facing relationship difficulties, and major life transitions.

Available virtually

A headshot image of Jennifer Culley

Jennifer Culley

Many new patients continue care with this provider

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Culley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Social Work from Columbia University School of Social Work.

New York
Specialties
Anxiety
Depression
Divorce
Family Conflict
Relationship Issues
Style
Directive
Warm
Supportive

At my practice, every individual and family is met with compassion, respect, and clinical expertise. I have over three decades of clinical and supervisory experience.

Available virtually

A headshot image of Anastasiya Vladychack

Anastasiya Vladychack

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Anastasiya Vladychack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasiya has a Master of Science (MS) in Mental Health Counseling from SUNY Old Westbury.

Plainview, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Candid
Motivational

I moved to the US at nine without knowing the language and struggled to connect with others, leading to depression. In my culture and family, depression 'doesn't exist,' which left me feeling isolated. After overcoming that depressive state, I dedicated myself to helping others in similar situations.

Available virtually

A headshot image of Jenna McDonald

Jenna McDonald

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jenna McDonald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master's in Counseling (MC) in Mental Health Counseling from Medaille College.

New York
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I work with teens, adults, and couples, specializing in anxiety, stress, relationship concerns, substance use, and trauma. I use Person-Centered Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling more in control on their way to mental wellness.

Available virtually

A headshot image of Rachael Morris

Rachael Morris

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Rachael Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Science (MS) in Community Mental Health Counseling from The Canisius College of Buffalo.

New York
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Insightful
Approachable
Empowering

I am a licensed mental health therapist in NYS for over 10 years, a certified counselor in treating alcohol and substance use, and perinatal mental health. I have experience and specialization in areas of focus such as anxiety, depression, mood, family conflict, life transitions, development of positive regard, & many more.

Available virtually

A headshot image of Mary Sant'Eufemia

Mary Sant'Eufemia

LCSW
46+ years

Licensed Clinical Social Workers (LCSWs), like Mary Sant'Eufemia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) with a Double Major in Individual and Group Counseling from Hunter College, School of Social Work.

New York, NY
Specialties
Anxiety
Depression
Grief
Panic Attacks
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

I work with adults and couples using an eclectic approach tailored to each person's needs and what works best for them. My style is flexible because every individual is different, and the issues you bring deserve approaches that resonate with you and support meaningful resolution.

Available virtually

A headshot image of Ellya Indradjaja

Ellya Indradjaja

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Ellya Indradjaja, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellya has a Master of Arts (MA) in Mental Health Counseling from Alliance Graduate School of Counseling - Nyack College.

Astoria, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I specialize in treating clients with anxiety, stress, relationship issues, grief, trauma, and life transitions. I utilize varied approaches to promote a positive mindset, healing, and growth.

Available virtually

A headshot image of Magdalena Samuel

Magdalena Samuel

Many new patients continue care with this provider

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Magdalena Samuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdalena has a Master of Science in Education (MS ED) in Counseling from St. John's University.

New York, NY
Specialties
Anger Management
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I take a compassionate, client-centered approach to therapy, using evidence-based techniques to help you navigate challenges such as legal issues, family relationships, and emotional regulation. My goal is to provide a supportive space where we can work together to build insight, resilience, and coping strategies tailored to your needs.

Available virtually

A headshot image of Zunaira Mian

Zunaira Mian

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.

New York
Specialties
Addiction
Anger Management
Anxiety
Depression
Stress
Style
Practical
Gentle
Motivational

Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.

Available virtually

A headshot image of Theoneste Bizimana

Theoneste Bizimana

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Theoneste Bizimana, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theoneste has a Master of Arts (MA) in Counseling Psychology from Daystar University.

Ithaca, NY
Specialties
Anxiety
Cultural Stress
Family Conflict
Life Transitions
Relationship Issues
Style
Insightful
Warm
Affirming

I am a licensed mental health counselor in New York. I have been in the field of mental health for 24 years, and it has been about 7 years since I started practicing in New York State.

Available virtually

A headshot image of Jennifer Pinero

Jennifer Pinero

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Pinero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Lehman College of the City University of New York.

New York
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression

People seek therapy for many different reasons. It could be due to a recent life change, struggles in a relationship, or simply a need for extra support. Whatever brings you here, taking the first step on your therapeutic journey is a courageous one.

Available virtually

A headshot image of Joy Svenson

Joy Svenson

Patients consistently give high satisfaction ratings

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Joy Svenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) in Counseling from State University of Ny At Plattsburgh.

New York
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

I am a multi-licensed mental health counselor (LMHC) working with clients via telehealth throughout the states of NY and FL. I work with adults and teenagers, individuals and families, specializing in ADHD, Anxiety, Depression, Life Changes, and Relational/Interpersonal difficulties.

Available virtually

A headshot image of Andrea Sinnott

Andrea Sinnott

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Sinnott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science (MS) in Social Work from University College Dublin.

New York
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW) and EMDR Certified (EMDR-C) clinician in the state of New York. I work with individuals navigating trauma, anxiety, depression, divorce, and DV/IPA.

Available virtually

A headshot image of Renee Roach

Renee Roach

Many new patients continue care with this provider

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Renee Roach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master's in Counseling (MC) in Mental Health Counseling from Nyack College.

Jamaica, NY
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Mood Disorders
Style
Outcome-oriented
Approachable
Empowering

I am a compassionate and empathetic clinician. My primary areas of practice are individual, couples, and family counseling.

Available virtually

A headshot image of Octavia Phoenix

Octavia Phoenix

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Octavia Phoenix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Masters of Arts (MA) in Mental Health Counseling from The City College of New York.

Bronx, NY
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

Available virtually

A headshot image of Jacob Korenstein

Jacob Korenstein

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Jacob Korenstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Masters of Arts (MA) in Mental Health Counseling from Yeshiva University Ferkauf Graduate School of Psychology.

New York, NY
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I’m a Licensed Mental Health Counselor with over 18 years of experience helping adults, couples, and adolescents navigate anxiety, depression, trauma, and relationship challenges. I take a practical, individualized approach and work collaboratively with each client to create meaningful change.

Available virtually

A headshot image of Jennifer Delregno-Lief

Jennifer Delregno-Lief

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Delregno-Lief, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Marriage and Family Therapy from NorthCentral University.

New York, NY
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I am a licensed marriage and family therapist passionate about helping people navigate anxiety, relationship challenges, life transitions, and the invisible weight of being the “strong one.” I offer a warm, grounded, and collaborative space where you can explore your story, build insight, and develop the tools you need to feel more empowered.

Available virtually

A headshot image of Berna Kayas

Berna Kayas

Many new patients continue care with this provider

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Berna Kayas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berna has a Master of Science (MS) in Clinical Psychology from Hacettepe Universitesi.

New York
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Affirming

Feeling overwhelmed, anxious, or emotionally exhausted? You don’t have to carry it alone. I offer a warm, supportive space where adults can safely explore challenges, feel heard, and reconnect with themselves. Together, we’ll work toward healing, balance, and meaningful personal growth.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.

New York
Specialties
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

I am licensed in Minnesota, Oregon, New York, and Washington. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice.

Available virtually

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