Connect with therapists in Arcade, NY

Quality care comes first at Rula

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50+ providers
A headshot image of Laura Spencer

Laura Spencer

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

Hamburg, NY
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually and in person

A headshot image of Sharice Osei

Sharice Osei

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Sharice Osei, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharice has a Master of Science (MS) in Mental Health Counseling from Touro College.

New York
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

As a disabled woman of color, I bring a unique perspective to therapy, recognizing how identity intersects with mental health. I specialize in supporting clients with depression, anxiety, borderline personality disorder, bipolar disorder, PTSD, and grief. My mission is to empower you to overcome struggles and insecurities.

Available virtually

A headshot image of Sherry Ackerman

Sherry Ackerman

LCSW

Licensed Clinical Social Workers (LCSWs), like Sherry Ackerman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anger Management
Anxiety
Depression
Divorce
Stress
Style
Outcome-oriented
Approachable
Collaborative

"It's time to do Something for yourself and put yourself first." This is my motto for having a great life, and I look forward to helping you achieve your goals through my holistic therapeutic approach.

Available virtually

A headshot image of Evangeline Benitez

Evangeline Benitez

LCSW

Licensed Clinical Social Workers (LCSWs), like Evangeline Benitez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evangeline has a Master of Social Work (MSW) in Children, Youth and Families from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Curious

I’m a licensed clinician who supports children, adolescents, adults, and families through a compassionate, strengths-based, and trauma-informed approach. I provide a supportive, non-judgmental space where clients can build coping skills, gain insight, and work toward meaningful change.

Available virtually

A headshot image of Cinthya Pages

Cinthya Pages

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cinthya Pages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cinthya has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Depression
Life Transitions
Racial Identity
Stress
Women's Issues
Style
Exploratory
Candid
Collaborative

I’m a Licensed Clinical Social Worker committed to helping high-achieving women of color and professionals navigate depression, stress, and life transitions with depth and authenticity. My approach blends clinical expertise with cultural insight, offering a safe space to navigate your emotions while feeling authentically seen.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Bronxville, NY
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

A headshot image of Chaina Pratt

Chaina Pratt

LMHC

Licensed Mental Health Counselors (LMHCs), like Chaina Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chaina has a Master of Science (MS) in Mental Health Counseling from State University of New York, Albany.

New York
Specialties
Anxiety
Codependency
Depression
Divorce
Relationship Issues
Style
Insightful
Approachable
Empowering

I know reaching out for support can feel overwhelming, and my goal is to create a safe, nonjudgmental space where you feel heard, understood, and empowered. Together, we'll work to help you gain insight, build practical coping skills, and create meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Rebeca Rivera

Rebeca Rivera

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebeca Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Master of Social Work (MSW) from Cuny Hunter College.

New York
Specialties
Anxiety
Domestic Violence
Mood Disorders
Spirituality
Women's Issues
Style
Insightful
Spiritual
Supportive

I am a Licensed Clinical Social Worker, in both New York and Florida. I earned my Bachelor of Science in Social Welfare and Business from SUNY Stony Brook. I then completed her Masters of Social Work at Silberman School of Social Work at CUNY Hunter College.

Available virtually

A headshot image of Estefany Vargas

Estefany Vargas

LCSW

Licensed Clinical Social Workers (LCSWs), like Estefany Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefany has a Master of Social Work (MSW) in Generalist Practice from Lehman College of the City University of New York.

New York
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

Available virtually

A headshot image of Michele Armenia

Michele Armenia

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Michele Armenia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Science (MS) in Counseling from Long Island University, Brentwood.

East Islip, NY
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Style
Directive
Candid
Curious

I love helping children, adolescents, and adults find their best selves while providing support, reassurance, and guidance as needed.

Available virtually

A headshot image of Georgia Trimikliniotis

Georgia Trimikliniotis

LMHC

Licensed Mental Health Counselors (LMHCs), like Georgia Trimikliniotis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Masters of Science in Education (MS ED) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Career Counseling
Depression
Parenting
Style
Insightful
Candid
Supportive

Are you a young adult or parent navigating life transitions, anxiety, or burnout? You don’t have to carry it alone. With 8+ years of experience, I guide clients toward self-discovery, resilience, and daily stress management. Join me in at my cozy chair in Astoria office or from the comfort of your own home.

Available virtually

A headshot image of Shawn Forde

Shawn Forde

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shawn Forde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Social Work (MSW) from Yeshiva University.

New York
Specialties
Alcohol Use
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I provide support to clients dealing with anxiety, depression, caregiver burnout, trauma, substance abuse, and day-to-day challenges. My love for helping people discover their inner strength led me to the field of therapy.

Available virtually

A headshot image of Ann Marie Crescent

Ann Marie Crescent

LCSW

Licensed Clinical Social Workers (LCSWs), like Ann Marie Crescent, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master of Social Work (MSW) from Nazareth College.

New York
Specialties
Cultural Stress
Parenting
Racial Identity
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.

Available virtually

A headshot image of Efrain Torres

Efrain Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Efrain Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Efrain has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Monroe, NY
Specialties
Anger Management
Anxiety
Depression
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.

Available virtually

A headshot image of Gayathri Chandran

Gayathri Chandran

LCSW

Licensed Clinical Social Workers (LCSWs), like Gayathri Chandran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayathri has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Depression
Domestic Violence
Family Conflict
Older Adult
Style
Directive
Warm
Affirming

I’m a therapist with extensive experience helping clients navigate anxiety, depression, intergenerational trauma, relationship concerns, and questions of cultural and racial identity. I’ve worked in private practice, community health centers, and medical centers, giving me robust experience supporting a diverse clientele.

Available virtually

A headshot image of Brandan Skinnieri

Brandan Skinnieri

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandan Skinnieri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandan has a Master of Social Work (MSW) from Nazareth College.

Watertown, NY
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker who is currently working in the community to assist individuals and groups from all walks of life. When I am not at work I enjoy running, reading, and my dogs. My goal is to help those that I am working with achieve a more desired life.

Available virtually

A headshot image of Daphne Agee

Daphne Agee

LCSW

Licensed Clinical Social Workers (LCSWs), like Daphne Agee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from University of New England.

New York
Specialties
Anxiety
Depression
First Responders
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

As individuals we carry our own load and we also carry things that don't belong to us. We go through life carrying personal trauma, grief, generational patterns and behaviors, cultural expectations, trauma from religion, marriage, pre and post pregnancy concerns, and parenting. I also have created an environment where first responders, health care

Available virtually

A headshot image of Atasha Codginton

Atasha Codginton

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Atasha Codginton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Atasha has a Master of Science (MS) in Ed Counseling from Alfred University.

Brooklyn, NY
Specialties
Anxiety
Depression
Style
Insightful
Candid
Motivational

I have experience helping clients with stress and anxiety, relationship issues, family conflicts, and parenting issues, including parents with Special Needs children. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Fatima Hamza Bala

Fatima Hamza Bala

LMHC

Licensed Mental Health Counselors (LMHCs), like Fatima Hamza Bala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima Hamza has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD

I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

Available virtually

A headshot image of Wing-Kit Leung

Wing-Kit Leung

LCSW

Licensed Clinical Social Workers (LCSWs), like Wing-Kit Leung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wing-Kit has a Master of Science in Social Work (MSSW) from Columbia University.

New York
Specialties
Anger Management
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Warm
Supportive

With more than 30 years of experience as a Licensed Clinical Social Worker, I have worked with children, adolescents, and adults ages 5 and older in community mental health settings. I have had the privilege of supporting individuals from diverse cultural and linguistic backgrounds through a wide range of life's challenges.

Available virtually

A headshot image of Yosef Chesny

Yosef Chesny

LCSW

Licensed Clinical Social Workers (LCSWs), like Yosef Chesny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yosef has a Master of Social Work (MSW) from Touro College.

Spring Valley, NY
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I focus on creating a calm and supportive environment where you can feel safe to open up and explore. Utilizing IFS integrated with many other great modalities, we work together on understanding what’s really happening and bring deep healing from the inside out.

Available virtually

A headshot image of Lucielle Roman

Lucielle Roman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lucielle Roman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucielle has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anxiety
Coping Skills
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I create a space where you feel heard, supported, and safe to explore your experiences. Healing begins when we no longer carry the weight alone—sometimes the first step is simply putting the heavy gear down, even just for a little while. Whether this is your first step or one of many, welcome.

Available virtually

A headshot image of Shynise Rawls

Shynise Rawls

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Shynise Rawls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shynise has a Master's in Counseling (MC) from Capella University.

Glen Oaks, NY
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and stressors. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Marquia Rivers

Marquia Rivers

LMHC

Licensed Mental Health Counselors (LMHCs), like Marquia Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquia has a Master's in Counseling (MC) in Mental Health from The College at Brockport, State University of New York.

New York
Specialties
ADHD
Anxiety
Life Transitions
Racial Identity
Spirituality
Style
Responsive
Approachable
Collaborative

Therapy is a conversation that changes how you carry yourself through the world. Do you feel like life is falling apart? Does holding it altogether get exhausting? I help clients when they're experiencing anxiety masked as "functioning", life transitions, overthinking, people-pleasing, or emotional shut down.

Available virtually

A headshot image of Joseph Williams

Joseph Williams

LMHC

Licensed Mental Health Counselors (LMHCs), like Joseph Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) in Mental Health from Fordham University.

Staten Island, NY
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I am a licensed therapist providing online counseling to adults throughout New York, New Jersey, Pennsylvania, and Connecticut. I combine evidence-based approaches with genuine conversation to help people reduce anxiety, overcome depression, manage stress, and build a life that feels more meaningful and fulfilling.

Available virtually

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