Connect with Mindfulness-Based therapy in Binghamton, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Kajol Ghotra

Kajol Ghotra

LMHC

Licensed Mental Health Counselors (LMHCs), like Kajol Ghotra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kajol has a Masters of Arts (MA) in Mental Health Counseling from Manhattan University.

New York
Specialties
Anxiety
Eating Disorders
Family Conflict
Obsessive-Compulsive (OCD)
Style
Directive
Warm
Supportive

I specialize in supporting children, adolescents, and families navigating eating disorders, anxiety, OCD, and related challenges. My approach combines evidence-based modalities to provide holistic, skills-based care. I help clients build awareness, strengthen resilience, and uncover the why behind their struggles.

Available virtually

A headshot image of Leeann Peters

Leeann Peters

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leeann Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leeann has a Master of Social Work (MSW) from University of Southern California.

Valatie, NY
Specialties
Addiction
Alcohol Use
Grief
Style
Outcome-oriented
Candid
Motivational

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Available virtually

A headshot image of Maryann Foster

Maryann Foster

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Maryann Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryann has a Master of Social Work in Clinical Social Work at New York University (1990) and a Master of Arts (MA) in Creative Arts Therapy from Hofstra University.

New York
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals from diverse backgrounds navigate a wide range of mental health needs. My approach is warm, empathic, and person-centered, drawing on advanced training in modern psychodynamic theory. I welcome humor, individuality, and creativity in our work together.

Available virtually

A headshot image of Jesse Hinton

Jesse Hinton

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.

New York
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Bronxville, NY
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

A headshot image of Carmela Brooks

Carmela Brooks

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Carmela Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master of Clinical Health Services from Medaille College.

Webster, NY
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.

Available virtually

A headshot image of Sandy Mompoint

Sandy Mompoint

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Sandy Mompoint, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Master of Science (MS) CMHC from Walden University and a Masters of Arts (MA) in Psychology from Adelphi University.

New York
Specialties
Anxiety
Career Counseling
Depression
Stress
Substance Use
Style
Outcome-oriented
Spiritual
Curious

I specialize in treating co-occurring disorders, working with clients facing low motivation, life adjustments, trauma, anxiety, depression, substance use difficulties, and aspects of mood and personality disorders. My approach centers on helping you build self-esteem and navigate the challenges that bring you to therapy.

Available virtually

A headshot image of Elizabeth Chery

Elizabeth Chery

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Chery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of New England.

Bronx, NY
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Outcome-oriented
Spiritual
Motivational

I incorporate multicultural concepts into each case because culture greatly influences how we interact with others and helps define our strengths. I believe therapy is for everyone, but not every therapist is for every client. I encourage open communication regarding the therapy process so clients can best overcome their obstacles.

Available virtually

A headshot image of Kailyn Clapper

Kailyn Clapper

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Kailyn Clapper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kailyn has a Master's in Counseling (MC) from Russell Sage College.

Mechanicville, NY
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

My approach is eclectic. There is no one size fits all in therapy, so I utilize techniques from CBT, DBT, ACT, and others when needed to support your unique journey.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Masters of Arts (MA) in Marriage and Family Therapy from Nyack College.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

A headshot image of Dr. Penni Waldman

Dr. Penni Waldman

Patients consistently give high satisfaction ratings

LP
23+ years

Licensed Psychologists (LPs), like Dr. Penni Waldman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Penni has a Doctor of Philosophy (PHD) in Psychology from Walden University.

Mt Kisco, NY
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Grief
Style
Practical
Spiritual
Collaborative

I am a clinical/health psychologist, inter-faith minister, and hypnotherapist. I specialize in treating anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, and men's issues, among others.

Dr. Waldman is kind, very generous with her time, and professional. My teenage son is happy to chat with her each week.

Available virtually

A headshot image of Heather Mauro

Heather Mauro

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Mauro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Syracuse University.

Fulton, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I support adults as they navigate role changes to live a more fulfilling, successful, and joyful life.

Available virtually

A headshot image of Magda Zapata

Magda Zapata

Patients consistently give high satisfaction ratings

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Magda Zapata, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magda has a Master in Counseling (MC) from LIU Post.

Merrick, NY
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Empowering

I’m a licensed mental health counselor helping individuals, couples, and families navigate anxiety, depression, trauma, substance use, life transitions, and relationship challenges. I offer counseling in English and Spanish, providing a compassionate space for growth and meaningful change.

Available virtually

A headshot image of Doretha Mitchell-Levine

Doretha Mitchell-Levine

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Doretha Mitchell-Levine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doretha has a Master of Social Work (MSW) in Clinical/ Research from Fordham University.

New York, NY
Specialties
Anxiety
Depression
School Issues
Style
Exploratory
Warm
Curious

My practice is dedicated to supporting clients as they navigate life's transitions, combat depression and anxiety, or work through the impacts of trauma that affect their daily lives. I aim to help clients process their thoughts, feelings, and emotions, enhancing their coping strategies and fostering resilience and healing.

Available virtually

A headshot image of Marlene Hickman

Marlene Hickman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marlene Hickman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Social Work (MSW) from Yeshiva University.

Brooklyn, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Gentle
Collaborative

Together we can achieve your goals. Life can have many difficulties, and you do not want to be stuck in endless therapy sessions. Specializing in anxiety, depression, relationship issues, life changes, self-esteem, geriatrics, adults, dementia specialist, Certified Dialectical Behavior Therapist.

Available virtually

A headshot image of Nicholas Lombardi

Nicholas Lombardi

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Lombardi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from Adelphi University.

Manorville, NY
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

I have been working in the field of social work in many different areas, which has given me the opportunity to expand my knowledge and increase my abilities to provide the best therapeutic process for my clients' needs.

Available virtually

A headshot image of Charmaine Taliaferro

Charmaine Taliaferro

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Charmaine Taliaferro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charmaine has a Master of Social Work (MSW) in Clinical Social Work from New York University -.

Poughkeepsie, NY
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I bring deep experience working with people facing life-altering situations. I've been entrusted with very personal insights from individuals in diverse settings, giving me an expansive understanding of the micro and macro dynamics impacting each person's story, roles, obstacles, and accomplishments.

Available virtually

A headshot image of Renee Roach

Renee Roach

Recognized for high quality patient care

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Renee Roach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master's in Counseling (MC) in Mental Health Counseling from Nyack College.

Jamaica, NY
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Mood Disorders
Style
Outcome-oriented
Approachable
Empowering

I am a compassionate and empathetic clinician. My primary areas of practice are individual, couples, and family counseling.

Available virtually

A headshot image of Tasha Valentino

Tasha Valentino

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Tasha Valentino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Master of Science in Marriage and Family Therapy from Mercy College.

White Plains, NY
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Women's Issues
Style
Practical
Attuned
Motivational

I'm trained in working with individuals, couples, and families. Are you feeling stressed, discouraged, or lost? I specialize in working with those who want to heal unwanted symptoms. Therapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth.

Available virtually

A headshot image of Jennifer Molina

Jennifer Molina

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Molina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

There is someone in this life meant to motivate you to evolve, validate your experiences, and empower you to get justice. If I am that person, then you will request an appointment so I can get to know the powerful, intelligent, beautiful person that you are. I'll be honored to witness your story.

Available virtually

A headshot image of Jennifer Culley

Jennifer Culley

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Culley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Social Work from Columbia University School of Social Work.

New York
Specialties
Anxiety
Depression
Divorce
Family Conflict
Relationship Issues
Style
Directive
Warm
Supportive

At my practice, every individual and family is met with compassion, respect, and clinical expertise. I have over three decades of clinical and supervisory experience.

Available virtually

A headshot image of Xajaah Williams-Flores

Xajaah Williams-Flores

LCSW

Licensed Clinical Social Workers (LCSWs), like Xajaah Williams-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xajaah has a Master of Social Work (MSW) from Smith College.

New York
Specialties
Gender Identity
LGBTQIA+
Life Transitions
Racial Identity
Transgender Issues
Style
Outcome-oriented
Candid
Motivational

I have experience working with a range of populations. I view each individual as the expert of their story. I recognize the ways that systemic oppression: racism, anti-blackness, misogyny, homophobia, transphobia, and ableism actively cause harm. I take great pride in offering services to BIPOC, QTPOC, TGNC, and individuals.

Available virtually

A headshot image of Margaret Dunn

Margaret Dunn

LCSW

Licensed Clinical Social Workers (LCSWs), like Margaret Dunn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Social Work (MSW) in Health and Disabilities Concentration from University at Buffalo, State University of New York.

New York
Specialties
Anxiety
Grief
Life Transitions
Mood Disorders
Stress
Style
Practical
Approachable
Empowering

I work with adults coping with stress, depression, anxiety, and grief. I use a holistic, strength-based approach and enjoy helping clients improve their overall health and wellness and develop a more purposeful, meaningful life.

Available virtually

A headshot image of Peggi-Lynn Harrington

Peggi-Lynn Harrington

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Peggi-Lynn Harrington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peggi-Lynn has a Master of Social Work (MSW) from Syracuse University.

Watertown, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming, and navigating its challenges takes courage. I offer a safe, compassionate space where we can explore your thoughts and emotions together. My approach is tailored to your unique experiences, empowering you to move forward with confidence and renewed perspective.

Available virtually

A headshot image of Stephanie Gray

Stephanie Gray

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anxiety
Chronic Pain
Grief
Style
Responsive
Gentle
Affirming

I am a Licensed Clinical Social Worker. I have 12 years of experience working with children (5yo+), teens, and adults in medical and school-based settings, where I've helped people with chronic illness, grief, hospice, pregnancy loss, relationships, life transitions, anxiety, special education services, and much more.

Available virtually

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