Connect with Therapists who accept UnitedHealthcare (UHC) in Buffalo, NY

At times, life's challenges leave us feeling overwhelmed, hopeless, alone, and anxious. Therapy is one of the ways you can find comfort in knowing there is someone out there who wants to help you on your journey toward healing.

I help people improve their overall quality of life through compassionate, person-centered therapy. I create a safe, non-judgmental environment where we work at your pace to solve problems and move forward. My goal is to help you finetune or develop the tools you need to achieve your life goals and build the future you desire.

I work with individuals and couples navigating life's challenges in a supportive, nonjudgmental environment.

I work with adults navigating severe mental illness and life challenges. My background includes extensive training in trauma and evidence-based approaches that help clients build stability and move forward.

I help individuals and couples explore where they are, where they want to be, and the path to get there. I provide a nonjudgmental space where you can untangle challenges, strengthen self-awareness, and grow. Whether you're navigating a transition, relationship problems, or seeking other goals, I'm here to support meaningful change.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure it works for you. I take a client-centered, neurodivergent-affirming, trauma-informed approach to focus on your needs and what works best for you.

I discovered social work through my sister's chronic childhood illness. The hospital social worker who worked with my sister and family showed me the compassion needed in caring for families facing unanticipated difficulties. As a child, I knew I wanted to help others process difficult life experiences.

I'm a first-generation Asian-American therapist who has supported individuals and couples navigating life challenges—feeling overwhelmed by everyday ups and downs, disconnected from themselves and the life they want to create, or stuck and uncertain about next steps.

I work with you to explore the barriers keeping you stuck, deepening your self-awareness so that you may live your authentic life. My focus includes disparities in mental health services, depression, substance abuse, trauma, psychogenic seizures, empowerment and self-advocacy, and the impact of racial trauma.

My approach to therapy is client-centered and collaborative, allowing me to understand your perspective while supporting you in making the changes you desire. I work with individuals who are struggling with anxiety, depression, life transitions, relationships, and interpersonal difficulties.

I work with teens, adults, and couples, specializing in anxiety, stress, relationship concerns, substance use, and trauma. I use Person-Centered Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling more in control on their way to mental wellness.

I work with people suffering from anxiety, depression, bipolar disorder, schizophrenia, OCD, trauma, PTSD, domestic violence, complicated grief, and relationship issues. I also support the LGBTQ+ population around sexual identity, relationships, and coming out. Listening in a caring and empathetic manner helps me develop trusting relationships.

I help clients navigate stress, anxiety, trauma, grief, and depression with respect, sensitivity, and compassion. I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps toward change. I'm here to support and empower your journey.

I help clients navigate relationship issues, early childhood mental health, teen counseling, parenting challenges, and life transitions. I believe you are the author of your own story and have many strengths to overcome what challenges you. It takes courage to seek a more fulfilling life and take the first steps toward change.

I'm a social worker with experience working with individuals and groups across the lifespan. My approach is holistic, relational, collaborative, and trauma-informed. I'm also a certified yoga instructor who believes in focusing on the whole individual (mind AND body), not just their circumstances.

I believe healing feels safest when you can show up as your full, authentic self — culture, identity, and lived experiences included. My approach creates a space where you don’t have to over-explain who you are or where you come from. I hold a warm, steady environment where your experiences are understood with empathy and cultural awareness.

My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.

I am a multi-licensed mental health counselor (LMHC) working with clients via telehealth throughout the states of NY and FL. I work with adults and teenagers, individuals and families, specializing in ADHD, Anxiety, Depression, Life Changes, and Relational/Interpersonal difficulties.

I create a space where you feel heard, supported, and safe to explore your experiences. Healing begins when we no longer carry the weight alone—sometimes the first step is simply putting the heavy gear down, even just for a little while. Whether this is your first step or one of many, welcome.

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

I work with children, adolescents, and adults on a broad range of issues, including anxiety, depression, trauma, life transitions, relationships, domestic violence, life stressors, acculturation, and immigration challenges. I am bilingual in Spanish and English.

I provide a supportive and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences. Together, we work toward achieving meaningful change and personal goals.

I am a Licensed Clinical Social Worker. Do you ever feel like you are struggling to navigate life’s challenges? If so, you might be in the right place. Whether you’re navigating anxiety, self-esteem challenges, relationship conflicts, or significant life transitions, therapy can provide the support and tools to help you move forward.

I build trusting relationships to help you develop insight and autonomy by exploring oppression and cultural expectations. As a child of immigrants, I bring cultural competence in immigration, assimilation, and race. I work with anxiety, behavioral challenges, domestic violence, life stressors, neurodivergence, and relationships.