Connect with therapists in Downsville, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

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A headshot image of Howard Bernstein

Howard Bernstein

Many new patients continue care with this provider

LP
24+ years

Licensed Psychologists (LPs), like Howard Bernstein, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Doctor of Psychology (PSYD) Clinical Psychology from Yeshiva University.

New York, NY
Specialties
Anxiety
Depression
Family Conflict
Panic Attacks
Relationship Issues
Style
Outcome-oriented
Attuned
Affirming

I help people overcome anxiety, depression, anger problems, and relationship challenges. I use Cognitive Behavioral Therapy to help you manage present stressors by teaching new skills and ways of viewing yourself and your environment. My goal is to support you in making your life better.

Available virtually

A headshot image of Sebastian Bliffeld

Sebastian Bliffeld

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Sebastian Bliffeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sebastian has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Bronx, NY
Specialties
Depression
Relationship Issues
Style
Directive
Attuned
Supportive

I am thrilled to meet you. I am a Licensed Marriage and Family Therapist who is solution-focused. I promise to listen to your needs and to provide guidance and support in a nurturing environment that promotes your growth.

Available virtually

A headshot image of Frances Melendez

Frances Melendez

Recognized for high quality patient care

LP
16+ years

Licensed Psychologists (LPs), like Frances Melendez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Staten Island, NY
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with you to explore the barriers keeping you stuck, deepening your self-awareness so that you may live your authentic life. My focus includes disparities in mental health services, depression, substance abuse, trauma, psychogenic seizures, empowerment and self-advocacy, and the impact of racial trauma.

For context I’m a younger individual that is working with Dr. Melendez. I have so much love for her in my heart. Obviously it’s up to me to do the self work but she has progressed me so far. She really takes time to understand, validate me, my experiences, and how I feel. She also challenges me in a lot of instances. Overall she’s a great person and she’s great at what she does.

Available virtually

A headshot image of Xajaah Williams-Flores

Xajaah Williams-Flores

LCSW

Licensed Clinical Social Workers (LCSWs), like Xajaah Williams-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xajaah has a Master of Social Work (MSW) from Smith College.

New York
Specialties
Gender Identity
LGBTQIA+
Life Transitions
Racial Identity
Transgender Issues
Style
Outcome-oriented
Candid
Motivational

I have experience working with a range of populations. I view each individual as the expert of their story. I recognize the ways that systemic oppression: racism, anti-blackness, misogyny, homophobia, transphobia, and ableism actively cause harm. I take great pride in offering services to BIPOC, QTPOC, TGNC, and individuals.

Available virtually

A headshot image of Laura J. Solomon

Laura J. Solomon

Many new patients continue care with this provider

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura J. Solomon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura J. has a Master of Social Work (MSW) from State University of New York, Albany.

Binghamton, NY
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

I practice an Eclectic approach and have found that with certain modalities, clients experience improvement within a relatively short period of time. I have also found that clients fare better when they set their own goals as opposed to following the goals of a therapist.

Available virtually

A headshot image of Peggi-Lynn Harrington

Peggi-Lynn Harrington

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Peggi-Lynn Harrington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peggi-Lynn has a Master of Social Work (MSW) from Syracuse University.

Watertown, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming, and navigating its challenges takes courage. I offer a safe, compassionate space where we can explore your thoughts and emotions together. My approach is tailored to your unique experiences, empowering you to move forward with confidence and renewed perspective.

Available virtually

A headshot image of Nicole Finley

Nicole Finley

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Finley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Syracuse University.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Gentle
Supportive

I understand that life can feel overwhelming at times. Whether you're dealing with trauma, anxiety, depression, or relationship challenges, I am here to walk alongside you.

Available virtually

A headshot image of Latisha Singh

Latisha Singh

LMHC

Licensed Mental Health Counselors (LMHCs), like Latisha Singh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latisha has a Master of Science (MS) in Mental Health Counseling from City University of New York (2023).

Queens Village, NY
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

I believe healing feels safest when you can show up as your full, authentic self — culture, identity, and lived experiences included. My approach creates a space where you don’t have to over-explain who you are or where you come from. I hold a warm, steady environment where your experiences are understood with empathy and cultural awareness.

Available virtually

A headshot image of Marissa Potter

Marissa Potter

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Marissa Potter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master in Counseling (MC) Clinical Mental Health from Niagara University.

New York
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I work with adults specializing in anxiety, stress, depression, and communication challenges. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to help you navigate difficult times and find growth in the areas that matter most to you.

Available virtually

A headshot image of Shavon Coxton

Shavon Coxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Shavon Coxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shavon has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.

New York
Specialties
Anxiety
Depression
Domestic Violence
Spirituality
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

Available virtually

A headshot image of Debra Rice

Debra Rice

Many new patients continue care with this provider

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Debra Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Long Island City, NY
Specialties
Aging
Anxiety
Coping Skills
Parenting
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I'd like to know more about everything that's been going on and how you've been dealing with it. My clients say I'm a great listener, and that our work together has helped them feel supported and see a path forward they hadn't seen before. I'm here to help you see there is light at the end of the tunnel and find your path forward.

Available virtually

A headshot image of Kimberly Powers

Kimberly Powers

Recognized for high quality patient care

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Kimberly Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master's in Counseling (MC) in Community and Counseling Psychology from Russell Sage College.

New York
Specialties
ADHD
Anxiety
Borderline Personality
Depression
Women's Issues
Style
Directive
Attuned
Collaborative

I effectively support patients with developing self-awareness and emotion regulation through the use of Dialectical Behavior Therapy. Patients use their new periods of calm to direct their movement toward values-based and actionable goals and improve their lives.

Available virtually

A headshot image of Julie Shaw

Julie Shaw

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Julie Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from SUNY Brockport.

Auburn, NY
Specialties
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Exploratory
Candid
Collaborative

I specialize in helping individuals with anxiety, depression, and substance use concerns. My goal is to help you build coping skills, improve emotional regulation, and create meaningful, lasting change in your life.

Available virtually

A headshot image of Francis Bax

Francis Bax

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Francis Bax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master of Science (MS) in Counseling Education from Canisius College.

North Tonawanda, NY
Specialties
ADHD
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Motivational

I help people navigate mental health challenges, substance use, and co-occurring disorders with compassion and practical strategies. My extensive experience in case management, supervision, and direct care allows me to meet you where you are and support meaningful change.

Available virtually

A headshot image of Rachel Lauria

Rachel Lauria

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Lauria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) in Advanced Generalist Practice and Programs from Columbia University School of Social Work.

White Plains, NY
Specialties
Anxiety
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

I use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy in my practice. I've been described as warm and empathetic as well as direct and motivating, helping clients navigate challenges with both compassion and accountability.

Available virtually

A headshot image of Nicole Memoli

Nicole Memoli

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Memoli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from New York University School of Social Work.

New York
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Exploratory
Warm
Supportive

Through psychotherapy, I work collaboratively with you to establish your values, beliefs, and goals while overcoming self-defeating patterns that have blocked you from having the life you desire. I help you understand your past so you can move successfully into your future.

Available virtually

A headshot image of Tara Cocurullo

Tara Cocurullo

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tara Cocurullo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from Fordham University.

Poughkeepsie, NY
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I provide teletherapy for young adults looking to learn skills to work through relationship issues and manage anxiety and stress.

Available virtually

A headshot image of Steven Cospewicz

Steven Cospewicz

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Cospewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from University of Southern California.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing. And, Heavy on Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.

Available virtually

A headshot image of Sandy Mompoint

Sandy Mompoint

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Sandy Mompoint, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Master of Science (MS) CMHC from Walden University and a Masters of Arts (MA) in Psychology from Adelphi University.

New York
Specialties
Anxiety
Career Counseling
Depression
Stress
Substance Use
Style
Outcome-oriented
Spiritual
Curious

I specialize in treating co-occurring disorders, working with clients facing low motivation, life adjustments, trauma, anxiety, depression, substance use difficulties, and aspects of mood and personality disorders. My approach centers on helping you build self-esteem and navigate the challenges that bring you to therapy.

Available virtually

A headshot image of Michelle Fragano

Michelle Fragano

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Fragano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Fordham University.

Shoreham, NY
Specialties
Anxiety
Coping Skills
Depression
Substance Use
Style
Practical
Approachable
Motivational

Great to meet you! I enjoy working with others and am passionate about guiding people along their therapeutic journey for healing.

Available virtually

A headshot image of Amanda Wilson

Amanda Wilson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from New York University.

Bronx, NY
Specialties
Depression
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I help women who feel worn down by life step into a deeper sense of strength and clarity. I create space for honesty, healing, and growth while helping clients build practical tools for lasting change. Together, we strip away the noise so you can rebuild connection, balance, and meaning on your own terms.

Available virtually

A headshot image of Malliga Obilisundar Delaney

Malliga Obilisundar Delaney

LP
4+ years

Licensed Psychologists (LPs), like Malliga Obilisundar Delaney, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malliga has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University.

Wantagh, NY
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Learning Disabilities
Style
Outcome-oriented
Gentle
Motivational

I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. My desire is to help others find joy and appreciate their uniqueness, in addition to reaching other goals.

Available virtually

A headshot image of Ann Lemonius

Ann Lemonius

Recognized for high quality patient care

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Ann Lemonius, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master of Science (MS) in Mental Health Counseling from Mercy College.

New York
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Directive
Approachable
Collaborative

I am driven to help my clients overcome obstacles of everyday life while bringing them to a place of hope and healing.

Available virtually

A headshot image of Charmaine Taliaferro

Charmaine Taliaferro

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Charmaine Taliaferro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charmaine has a Master of Social Work (MSW) in Clinical Social Work from New York University -.

Poughkeepsie, NY
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I bring deep experience working with people facing life-altering situations. I've been entrusted with very personal insights from individuals in diverse settings, giving me an expansive understanding of the micro and macro dynamics impacting each person's story, roles, obstacles, and accomplishments.

Available virtually

A headshot image of Debra Kimble

Debra Kimble

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Debra Kimble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Temple University.

Bath, NY
Specialties
Behavioral Issues
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I work with adults navigating severe mental illness and life challenges. My background includes extensive training in trauma and evidence-based approaches that help clients build stability and move forward.

Available virtually

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