Quality care comes first at Rula
We regularly review providers to ensure quality
Marianne Sponholz
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Marianne Sponholz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marianne has a Master of Social Work (MSW) from Fordham University.
My approach to therapy is to connect with you through active listening and supportive conversation to provide a secure and nurturing space to help you get what you want out of life.
Available virtually
Rivka Liberow
Licensed Mental Health Counselors (LMHCs), like Rivka Liberow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rivka has a Master of Arts (MA) in Mental Health Counseling from Brooklyn College of the City University of NY.
Glad you're here! I am a mental health counselor who believes in creating a safe, supportive space where you can slow down and truly understand yourself. I work with clients navigating depression, anxiety, self-esteem challenges, and life transitions, and I aim to help you feel more supported so that you don't have to do it alone.
Available virtually
Diana Grello
Licensed Mental Health Counselors (LMHCs), like Diana Grello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master of Science (MS) in Mental Health Counseling from Long Island University at CW Post.
Are you feeling stuck? Overwhelmed? You're not alone! As a licensed mental health counselor, I believe that prioritizing mental health and achieving balance in our lives is key to functioning at our highest level of personal success and happiness. It takes real courage to ask for help, to be vulnerable, so congratulations on taking this first step!
Available virtually
Tanisha Richardson
Licensed Clinical Social Workers (LCSWs), like Tanisha Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanisha has a Master of Social Work from Adelphi University.
Welcome, I’m Ms. Rich, a Licensed Clinical Social Worker. I provide trauma‑informed, culturally responsive therapy for teens, young adults, and adult women and men of color navigating anxiety, grief, and life stress. Together, we’ll build practical tools and deeper insight so you can feel more grounded, understood, and empowered.
Available virtually
Dr. Karen Muhammad
Licensed Marriage and Family Therapists (LMFTs), like Dr. Karen Muhammad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Karen has a Doctor of Behavioral Health in Marriage and Family Therapy from National University and a Master in Counseling (MC) in Marriage and Family Therapy from Northcentral University.
I work with couples, families, individuals, and groups. I specialize in helping couples reduce communication barriers, resolve conflicts, and address intimacy issues. My focus is on fostering healing, empowerment, and self-awareness by addressing your strengths and mental health challenges.
Available virtually
Alanna Newman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alanna Newman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alanna has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.
I am an LCSW, and I work with adults and children navigating anxiety, life transitions, and parenting stress. My approach is warm, direct, and practical, helping clients better understand themselves while building tools they can actually use day-to-day.
Available virtually
Gayathri Chandran
Licensed Clinical Social Workers (LCSWs), like Gayathri Chandran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gayathri has a Master of Social Work (MSW) from Fordham University.
I’m a therapist with extensive experience helping clients navigate anxiety, depression, intergenerational trauma, relationship concerns, and questions of cultural and racial identity. I’ve worked in private practice, community health centers, and medical centers, giving me robust experience supporting a diverse clientele.
Available virtually
Jennifer Ritchie
Licensed Mental Health Counselors (LMHCs), like Jennifer Ritchie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Clinical Health Services, Clinical Mental Health Counseling from Medaille University and a Master in Counseling from Mercy College.
Reaching out for support can feel vulnerable, and you don’t have to have everything figured out before beginning. If you’re feeling overwhelmed, stuck, anxious, or ready for something to feel different, I’d be honored to walk alongside you and help you take the next step at a pace that feels safe and supportive.
Available virtually
Roxanne Beaton
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Roxanne Beaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roxanne has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.
I help people navigate alcohol and drug abuse, anger management, mood challenges, family issues, grief and loss, infidelity recovery, job stress, life transitions, relationship problems, parenting struggles, and self-esteem. My approach combines understanding how thoughts influence feelings and actions with creating a safe space for growth.
Available virtually
Sherry Ackerman
Licensed Clinical Social Workers (LCSWs), like Sherry Ackerman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Master of Social Work (MSW) from New York University.
"It's time to do Something for yourself and put yourself first." This is my motto for having a great life, and I look forward to helping you achieve your goals through my holistic therapeutic approach.
Available virtually
Jenny Becher
Licensed Clinical Social Workers (LCSWs), like Jenny Becher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Social Work (MSW) from West Chester University of PA.
We all experience times when we need extra support to navigate challenges and transitions. You may be feeling overwhelmed, anxious, depressed, stuck, or distressed. I provide a safe, non-judgmental space where you can begin your healing journey—regaining confidence, developing healthier coping skills, and restoring balance in your life.
Available virtually
Hazel Rumph
Licensed Clinical Social Workers (LCSWs), like Hazel Rumph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hazel has a Master of Social Work (MSW) from Brooklyn Campus of Long Island University.
I am a Licensed Clinical Social Worker with over 18 years of experience helping people who feel stuck, overwhelmed, or disconnected find their way back to themselves. My approach is warm and collaborative, and I truly believe people are more capable of change than they're often given credit for. I'd love the chance to walk alongside you.
Available virtually
Chaina Pratt
Licensed Mental Health Counselors (LMHCs), like Chaina Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chaina has a Master of Science (MS) in Mental Health Counseling from State University of New York, Albany.
I know reaching out for support can feel overwhelming, and my goal is to create a safe, nonjudgmental space where you feel heard, understood, and empowered. Together, we'll work to help you gain insight, build practical coping skills, and create meaningful, lasting change at a pace that feels right for you.
Available virtually
Carolyn Sepulveda
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.
I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.
Available virtually
Diana Roche
Licensed Clinical Social Workers (LCSWs), like Diana Roche, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master of Social Work (MSW) Social Work Generalist from Adelphi University.
My approach is compassionate, collaborative, and practical. I strive to create a supportive, nonjudgmental space where you can feel heard while also learning tools to better manage emotions, improve relationships, and build a life that feels more aligned with your values and goals. Whether you're navigating anxiety, Bipolar Disorder, and stress.
Available virtually
Georgia Trimikliniotis
Licensed Mental Health Counselors (LMHCs), like Georgia Trimikliniotis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Georgia has a Masters of Science in Education (MS ED) from Hunter College, School of Social Work.
Are you a young adult or parent navigating life transitions, anxiety, or burnout? You don’t have to carry it alone. With 8+ years of experience, I guide clients toward self-discovery, resilience, and daily stress management. Join me in at my cozy chair in Astoria office or from the comfort of your own home.
Available virtually
Sharice Osei
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Sharice Osei, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharice has a Master of Science (MS) in Mental Health Counseling from Touro College.
As a disabled woman of color, I bring a unique perspective to therapy, recognizing how identity intersects with mental health. I specialize in supporting clients with depression, anxiety, borderline personality disorder, bipolar disorder, PTSD, and grief. My mission is to empower you to overcome struggles and insecurities.
Available virtually
Ann Marie Crescent
Licensed Clinical Social Workers (LCSWs), like Ann Marie Crescent, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann Marie has a Master of Social Work (MSW) from Nazareth College.
I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.
Available virtually
Cinthya Pages
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cinthya Pages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cinthya has a Master of Social Work (MSW) from Fordham University.
I’m a Licensed Clinical Social Worker committed to helping high-achieving women of color and professionals navigate depression, stress, and life transitions with depth and authenticity. My approach blends clinical expertise with cultural insight, offering a safe space to navigate your emotions while feeling authentically seen.
Available virtually
Laura Spencer
Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.
Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.
Available virtually
Nisha Randhawa-Ali
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Nisha Randhawa-Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nisha has a Master of Science (MS) in Mental Health Counseling from City University of New York (2025).
I take a collaborative, trauma-informed approach that integrates CBT and mindfulness to support emotional healing and resilience. I specialize in working with individuals dealing with anxiety, relationship challenges, and life transitions. My practice is inclusive and affirming of diverse identities and backgrounds.
Available virtually
Marquia Rivers
Licensed Mental Health Counselors (LMHCs), like Marquia Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marquia has a Master's in Counseling (MC) in Mental Health from The College at Brockport, State University of New York.
Therapy is a conversation that changes how you carry yourself through the world. Do you feel like life is falling apart? Does holding it altogether get exhausting? I help clients when they're experiencing anxiety masked as "functioning", life transitions, overthinking, people-pleasing, or emotional shut down.
Available virtually
Shynise Rawls
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Shynise Rawls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shynise has a Master's in Counseling (MC) from Capella University.
Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and stressors. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Anjanette Morton
Licensed Mental Health Counselors (LMHCs), like Anjanette Morton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anjanette has a Master of Science in Education (MS ED) with Certificate of Advanced Study in Mental Health Counseling from Alfred University.
I am a Licensed Mental Health Counselor (LMHC) based in Westchester County, NY. I am an open-minded, intuitive, and compassionate therapist who is honored to provide a safe, supportive, sacred space for you to explore, grow, and heal.
Available virtually
Daphne Agee
Licensed Clinical Social Workers (LCSWs), like Daphne Agee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daphne has a Master of Social Work (MSW) from University of New England.
As individuals we carry our own load and we also carry things that don't belong to us. We go through life carrying personal trauma, grief, generational patterns and behaviors, cultural expectations, trauma from religion, marriage, pre and post pregnancy concerns, and parenting. I also have created an environment where first responders, health care
Available virtually