Connect with Dialectical (DBT) therapy in Ithaca, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jane Davis

Jane Davis

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Jane Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) in Mental Health and Wellness Counseling from New York University.

Ithaca, NY
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I provide client-centered, collaborative therapy to support your personal growth. I work with depression, anxiety, trauma, borderline personality disorder, bipolar disorder, and other conditions. My approach emphasizes partnership and meeting you where you are.

Available virtually

A headshot image of Theoneste Bizimana

Theoneste Bizimana

LMHC

Licensed Mental Health Counselors (LMHCs), like Theoneste Bizimana, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theoneste has a Master of Arts (MA) in Counseling Psychology from Daystar University.

Ithaca, NY
Specialties
Anxiety
Cultural Stress
Family Conflict
Life Transitions
Relationship Issues
Style
Insightful
Warm
Affirming

I am a licensed mental health counselor in New York. I have been in the field of mental health for 24 years, and it has been about 7 years since I started practicing in New York State.

Available virtually

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Explore additional virtual providers across New York who may be a good fit.

A headshot image of Kevin Schwarz

Kevin Schwarz

LCSW

Licensed Clinical Social Workers (LCSWs), like Kevin Schwarz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) in Global Social Work from Tulane University.

New York
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Approachable
Curious

Whether you're feeling overwhelmed, stuck, burned out, or trying to understand yourself better, therapy can provide a space to slow down and make sense of what's happening. I specialize in working with neurodivergent adults and those struggling with anxiety, OCD, trauma, and emotional regulation, helping them create meaningful change in their lives

Available virtually

A headshot image of Evangeline Benitez

Evangeline Benitez

LCSW

Licensed Clinical Social Workers (LCSWs), like Evangeline Benitez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evangeline has a Master of Social Work (MSW) in Childern, Youth and Families from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Curious

I’m a licensed clinician who supports children, adolescents, adults, and families through a compassionate, strengths-based, and trauma-informed approach. I provide a supportive, non-judgmental space where clients can build coping skills, gain insight, and work toward meaningful change.

Available virtually

A headshot image of Valentina Paley

Valentina Paley

LCSW

Licensed Clinical Social Workers (LCSWs), like Valentina Paley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from yeshiva university, wurzweiler school of social work.

New York
Specialties
Family Conflict
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

Available virtually

A headshot image of Alexandria Butler

Alexandria Butler

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexandria Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master of Social Work from New York University.

New York
Specialties
Anxiety
Depression
Mood Disorders
Personality Disorders
Stress
Style
Outcome-oriented
Attuned
Curious

I’m a licensed therapist who works with individuals navigating anxiety, trauma, and major life stressors. I take a supportive, practical approach—helping you build coping skills while also making sense of what you’ve been through. My goal is to create a space where you feel understood and leave sessions with tools you can actually use.

Available virtually

A headshot image of Ashley Burchell

Ashley Burchell

LMHC

Licensed Mental Health Counselors (LMHCs), like Ashley Burchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Florida Gulf Coast University.

New York
Specialties
Anxiety
Eating Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Empowering

I am a licensed counselor in NJ, NY, and FL. I have experience working with individuals, families, and couples across the lifespan. I am particularly passionate about empowering women and gender nonconforming individuals to build confidence, deepen self-awareness, and regain a sense of control in their lives.

Available virtually

A headshot image of Diana Roche

Diana Roche

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Roche, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) Social Work Generalist from Adelphi University.

New York
Specialties
Anxiety
Bipolar Disorder
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

My approach is compassionate, collaborative, and practical. I strive to create a supportive, nonjudgmental space where you can feel heard while also learning tools to better manage emotions, improve relationships, and build a life that feels more aligned with your values and goals. Whether you're navigating anxiety, Bipolar Disorder, and stress.

Available virtually

A headshot image of Fatima Hamza Bala

Fatima Hamza Bala

LMHC

Licensed Mental Health Counselors (LMHCs), like Fatima Hamza Bala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima Hamza has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD

I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

Available virtually

A headshot image of Desiree Salvaggio

Desiree Salvaggio

LMHC

Licensed Mental Health Counselors (LMHCs), like Desiree Salvaggio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master in Counseling from College of Staten Island.

New York
Specialties
Anger Management
Anxiety
Family Conflict
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Responsive
Approachable
Motivational

Life’s challenges can leave you feeling disconnected or uncertain. I support individuals facing anxiety, emotional overwhelm, and periods of transition by creating a thoughtful, compassionate space for exploration & change. My approach focuses on helping you gain clarity, strengthen self-trust, & move forward with greater confidence and balance.

Available virtually

A headshot image of Karrie Crippen

Karrie Crippen

LCSW

Licensed Clinical Social Workers (LCSWs), like Karrie Crippen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karrie has a Master of Social Work (MSW) from Roberts Wesleyan College.

Hartwick, NY

Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence.

Available virtually

A headshot image of Rivka Liberow

Rivka Liberow

LMHC

Licensed Mental Health Counselors (LMHCs), like Rivka Liberow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rivka has a Master of Arts (MA) in Mental Health Counseling from Brooklyn College of the City University of NY.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Warm
Empowering

Glad you're here! I am a mental health counselor who believes in creating a safe, supportive space where you can slow down and truly understand yourself. I work with clients navigating depression, anxiety, self-esteem challenges, and life transitions, and I aim to help you feel more supported so that you don't have to do it alone.

Available virtually

A headshot image of SHARICE OSEI

SHARICE OSEI

LMHC

Licensed Mental Health Counselors (LMHCs), like SHARICE OSEI, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SHARICE has a Master of Science (MS) in Mental Health Counseling from Touro College.

New York
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

As a disabled woman of color, I bring a unique perspective to therapy, recognizing how identity intersects with mental health. I specialize in supporting clients with depression, anxiety, borderline personality disorder, bipolar disorder, PTSD, and grief. My mission is to empower you to overcome struggles and insecurities.

Available virtually

A headshot image of Amy Buyes

Amy Buyes

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Buyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Addiction
Borderline Personality
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Practical
Candid
Collaborative

Congrats on reaching out to begin your healing journey. Life can be difficult, why not have someone in your corner to help teach you the skills to make it easier. Whether you are experiencing suicidal thoughts, Bipolar or Borderline Personality tendencies, or every day anxiety, I am here to walk this new path with you.

Available virtually

A headshot image of Dr. Penni Waldman

Dr. Penni Waldman

Patients consistently give high satisfaction ratings

LP
23+ years

Licensed Psychologists (LPs), like Dr. Penni Waldman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Penni has a Doctor of Philosophy (PHD) in Psychology from Walden University.

Mt Kisco, NY
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Grief
Style
Practical
Spiritual
Collaborative

I am a clinical/health psychologist, inter-faith minister, and hypnotherapist. I specialize in treating anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, and men's issues, among others.

Dr. Waldman is kind, very generous with her time, and professional. My teenage son is happy to chat with her each week.

Available virtually

A headshot image of Tiffany Sicard

Tiffany Sicard

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Sicard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Coping Skills
Family Conflict
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Motivational

Lets be honest. Life can often feel like a puzzle with missing pieces. Lets design the perfect puzzle with the right pieces that fit together.

Available virtually

A headshot image of Ryan Yellott

Ryan Yellott

LCSW

Licensed Clinical Social Workers (LCSWs), like Ryan Yellott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) in Clinical Social Work from State University of New York, Albany.

New York
Specialties
Anger Management
Anxiety
Depression
Parenting
Substance Use
Style
Exploratory
Candid
Collaborative

A licensed clinical social worker who works primarily with adults navigating anxiety, depression, relationship stress, and major life transitions. He approaches this work with the belief that meaningful progress comes from a balance of support and direct, thoughtful challenge.

Available virtually

A headshot image of Sarah Fiore

Sarah Fiore

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Sarah Fiore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of Arts (MA) from St. John’s University.

New York
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Empowering

My goal is to empower you to develop behaviors and habits that help you show up as your authentic self.

Available virtually

A headshot image of Andrew Titus

Andrew Titus

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

I'm a New York-based therapist offering relational, LGBTQIA+ affirming virtual therapy for adults. I specialize in anxiety, depression, trauma, identity, grief, relationships, and life transitions, with a particular focus on queer and gay men and LGBTQIA+ adults. Licensed since 2018.

Available virtually

A headshot image of Alma DeRosa

Alma DeRosa

LMHC

Licensed Mental Health Counselors (LMHCs), like Alma DeRosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master in Counseling (MC) in Mental Health Counseling from Mercy College.

New York
Specialties
Addiction
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Supportive

Are you tired of struggling with life stressors? Would you like guidance to help you regain stability? Schedule a session with me and we can work on getting you to the best version of yourself. I am a considerate and down to earth therapist who will listen to your issues and concerns without judgment. We will work at your pace and comfortability.

Available virtually

A headshot image of Theresa Bergold

Theresa Bergold

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Bergold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) in Clinical Social Work/Substance Abuse from Brooklyn Campus of Long Island University.

Garden City, NY
Specialties
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Directive
Gentle
Supportive

I specialize in mental health issues, co-occurring disorders, trauma, and substance abuse. I work with clients facing anxiety, depression, relationship challenges, and those navigating recovery. My approach is warm, supportive, and centered on helping you heal and grow.

Available virtually

A headshot image of Leeann Peters

Leeann Peters

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leeann Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leeann has a Master of Social Work (MSW) from University of Southern California.

Valatie, NY
Specialties
Addiction
Alcohol Use
Grief
Style
Outcome-oriented
Candid
Motivational

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Available virtually

A headshot image of Kailyn Clapper

Kailyn Clapper

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Kailyn Clapper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kailyn has a Master's in Counseling (MC) from Russell Sage College.

Mechanicville, NY
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

There is no one size fits all in therapy, so I utilize techniques from CBT, DBT, ACT, and others when needed to support your unique journey.

Available virtually

A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

LMHC

Licensed Mental Health Counselors (LMHCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Bronxville, NY
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

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