Connect with Black or African American therapists in Ithaca, NY

Maybe you're the one everyone relies on, and you're exhausted by the pressure. You might struggle with anxiety, perfectionism, people-pleasing, or a harsh inner critic. I work with people who look strong outside but feel overwhelmed inside. I'll help you quiet your inner critic, set boundaries, and create coping that aligns with your true self.

I am a Queens, NY native and proud HBCU grad who enjoys connecting with clients and helping them become the best version of themselves. I work mostly with clients who struggle with depression, trauma, and anxiety. I have been practicing for over a decade and have worked in clinics in South Jamaica, Queens, and East Harlem.

I help clients navigate stress, anxiety, trauma, grief, and depression with respect, sensitivity, and compassion. I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps toward change. I'm here to support and empower your journey.

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

I incorporate multicultural concepts into each case because culture greatly influences how we interact with others and helps define our strengths. I believe therapy is for everyone, but not every therapist is for every client. I encourage open communication regarding the therapy process so clients can best overcome their obstacles.

I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

I bring deep experience working with people facing life-altering situations. I've been entrusted with very personal insights from individuals in diverse settings, giving me an expansive understanding of the micro and macro dynamics impacting each person's story, roles, obstacles, and accomplishments.

I build trusting relationships to help you develop insight and autonomy by exploring oppression and cultural expectations. As a child of immigrants, I bring cultural competence in immigration, assimilation, and race. I work with anxiety, behavioral challenges, domestic violence, life stressors, neurodivergence, and relationships.

I have experience providing therapeutic services to individuals and families with histories of trauma, substance use disorders, domestic violence, exposure to violence, and the impact of incarceration.

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

I help women who feel worn down by life step into a deeper sense of strength and clarity. I create space for honesty, healing, and growth while helping clients build practical tools for lasting change. Together, we strip away the noise so you can rebuild connection, balance, and meaning on your own terms.

People seek therapy for many different reasons. It could be due to a recent life change, struggles in a relationship, or simply a need for extra support. Whatever brings you here, taking the first step on your therapeutic journey is a courageous one.

I understand the complexities and unique situations many clients encounter post-pandemic. I offer you clinical support, encouragement, and a safe space to express yourself with no judgment, pressure, or expectation of expediency.

I am driven to help my clients overcome obstacles of everyday life while bringing them to a place of hope and healing.

I have experience helping clients with stress and anxiety, relationship issues, family conflicts, and parenting issues, including parents with Special Needs children. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

I work with adults who struggle with depression, anxiety, adjustment, and stress disorders. I provide a safe and judgment-free space for you to express your feelings and work on coping skills to better manage your symptoms. My goal is to help you increase your overall functioning when dealing with active or new stressors.

I have 15 years of experience. I am a dedicated and empathetic clinician devoted to helping clients from all walks of life through challenging times. I specialize in treating depression, anxiety, bipolar disorder, autism spectrum disorder (ASD), transitions, trauma, substance abuse, general mental health, adjustment disorder, relationship issues.

Coping with change can be difficult. Do friends and family misunderstand you? Do you struggle adapting to new environments? I use a person-centered, evidence-based approach that helps you discover and identify abilities to access a successful life.

My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.

My focus area of practice is adolescents and young adults under 30 years old. My therapy is a person-centered approach: meeting people where they are and allowing the client to make decisions about their future.

I believe in the importance of building an empathetic and therapeutic relationship with individuals who are facing challenges in life. I have dedicated myself to helping others navigate their struggles, particularly in coping with the losses we encounter throughout life.

If you've been contemplating therapy, know that you have the strength to embark on this journey. I work with clients navigating depression, anxiety, relationship difficulties, and self-discovery. My dedication lies in guiding you through struggles, enhancing emotional well-being, and helping you uncover joy and purpose in your life.

I provide culturally competent, compassionate care to children, individuals, couples, and families. Whether you're seeking support with personal growth, managing stress, building stronger connections, or addressing everyday life issues, I can help.

I specialize in treating anxiety, depression, PTSD, trauma, ADHD, bipolar disorder, psychosis, adjustment disorder, and chronic mental health conditions. I'm driven by a passion for understanding human behavior and dedicated to creating a compassionate space where you can explore your mental health journey with support and understanding.

I work with adults and couples navigating depression, anxiety, relational dynamics, life stressors, grief and loss, and trauma. My goal is to create a space where you feel understood and supported as we address what brings you to therapy.