Connect with Teen therapy in Owego, NY

Quality care comes first at Rula

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50+ providers
A headshot image of Taylor Colbert

Taylor Colbert

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Taylor Colbert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master in Counseling (MC) in Mental Health Counseling from Medaille College Buffalo Campus.

New York
Specialties
Depression
Grief
Life Transitions
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I work with people going through life changes, dealing with anxiety or depression, or carrying the weight of past experiences. Every session is shaped around you—what you need, what you hope for, and where you want to go. I'm here to offer a safe, nurturing space where you can show up just as you are.

Available virtually

A headshot image of Ashley Burchell

Ashley Burchell

LMHC

Licensed Mental Health Counselors (LMHCs), like Ashley Burchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Florida Gulf Coast University.

New York
Specialties
Anxiety
Eating Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Empowering

I am a licensed counselor in NJ, NY, and FL. I have experience working with individuals, families, and couples across the lifespan. I am particularly passionate about empowering women and gender nonconforming individuals to build confidence, deepen self-awareness, and regain a sense of control in their lives.

Available virtually

A headshot image of Sydney Furman

Sydney Furman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sydney Furman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Arts (MA) in Marriage and Family Therapy from Syracuse University.

New York
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I have a deep passion for helping individuals and families feel seen, heard, and supported. Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure that it is meaningful to you.

Available virtually

A headshot image of Anika Castang

Anika Castang

LCSW

Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anika has a Master of Social Work (MSW) from Silberman School of Social Work.

Valley Stream, NY
Specialties
Life Transitions
Mood Disorders
Women's Issues
Style
Responsive
Warm
Curious

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

Available virtually

A headshot image of Laura Spencer

Laura Spencer

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

New York
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually

A headshot image of Daphne Agee

Daphne Agee

LCSW

Licensed Clinical Social Workers (LCSWs), like Daphne Agee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from University of New England.

New York
Specialties
Anxiety
Depression
First Responders
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

As individuals we carry our own load and we also carry things that don't belong to us. We go through life carrying personal trauma, grief, generational patterns and behaviors, cultural expectations, trauma from religion, marriage, pre and post pregnancy concerns, and parenting. I also have created an environment where first responders, health care

Available virtually

A headshot image of Yosef Chesny

Yosef Chesny

LCSW

Licensed Clinical Social Workers (LCSWs), like Yosef Chesny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yosef has a Master of Social Work (MSW) from Touro College.

Spring Valley, NY
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I focus on creating a calm and supportive environment where you can feel safe to open up and explore. Utilizing IFS integrated with many other great modalities, we work together on understanding what’s really happening and bring deep healing from the inside out.

Available virtually

A headshot image of Augusta Ngeri-Soluade

Augusta Ngeri-Soluade

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Augusta Ngeri-Soluade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augusta has a Master of Science (MS) from Pace University and a Master of Social Work (MSW) from Fordham University.

Mt Vernon, NY
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Gentle
Supportive

I'm a psychotherapist who helps clients navigate emotional and behavioral challenges. With a warm, collaborative approach, I work with individuals facing mental health concerns, substance use issues, and co-occurring disorders to build healthier patterns and achieve meaningful change.

Available virtually

A headshot image of Steven Little

Steven Little

LP
23+ years

Licensed Psychologists (LPs), like Steven Little, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Doctor of Philosophy (PhD) from Tulane University.

Malone, NY
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Attuned
Motivational

I am a licensed psychologist and a Board-Certified Behavior Analyst. In addition to being a practicing behavioral psychologist, I direct a master's program in Applied Behavior Analysis. I initially began college as a chemistry major. However, after my first psychology course, I realized this was the ideal pathway for working and helping others.

Available virtually

A headshot image of Kenneth Griffin

Kenneth Griffin

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenneth Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Social Work (MSW) from New York University.

New York
Specialties
Alcohol Use
Anxiety
Coping Skills
Men's Issues
Self Esteem
Style
Insightful
Approachable
Affirming

Welcome. I’m glad you’re here. I’m an experienced African American male psychotherapist who offers a calm, supportive space where clients feel heard, respected, and understood. My practice focuses on practical, collaborative therapy that helps people navigate stress, relationships, and life transitions with greater clarity, confidence, and balance.

Available virtually

A headshot image of Ann Marie Marburger

Ann Marie Marburger

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ann Marie Marburger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master of Social Work (MSW) from Syracuse University.

Camillus, NY
Specialties
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life's challenges? You're not alone. I offer a warm, supportive space to explore trauma, grief, anxiety, or life transitions. Together, we'll work to set boundaries, heal patterns, and help you move toward the life you've been longing for with compassion and care every step of the way.

Available virtually

A headshot image of Mary Robles

Mary Robles

LMHC

Licensed Mental Health Counselors (LMHCs), like Mary Robles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) from Mercy College.

New York
Specialties
Addiction
Anger Management
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Empowering

If you're feeling overwhelmed, stuck in despair, or wondering how things got so heavy — you're not alone. Reaching out for support can feel like one of the hardest steps, but it can also be the beginning of real change. I'm here to walk that path with you. I'm a bilingual (English/Spanish Licensed Licensed Mental Health Counselor.

Available virtually

A headshot image of Alanna Newman

Alanna Newman

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alanna Newman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

New York
Specialties
ADHD
Anxiety
Grief
Style
Directive
Approachable
Collaborative

I am an LCSW, and I work with adults and children navigating anxiety, life transitions, and parenting stress. My approach is warm, direct, and practical, helping clients better understand themselves while building tools they can actually use day-to-day.

Available virtually

A headshot image of Ann Marie Crescent

Ann Marie Crescent

LCSW

Licensed Clinical Social Workers (LCSWs), like Ann Marie Crescent, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master of Social Work (MSW) from Nazareth College.

New York
Specialties
Cultural Stress
Parenting
Racial Identity
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.

Available virtually

A headshot image of Alaina Allison

Alaina Allison

LMHC

Licensed Mental Health Counselors (LMHCs), like Alaina Allison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alaina has a Master of Science (MS) from Long Island University.

New York
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Warm
Affirming

Having difficulty navigating through life's daily stressors? I am here to help! As a clinician I offer an environment where clients can speak freely and comfortably about what is occurring in their lives. I easily engage with people and I’m an empathetic listener. I look forward to meeting you!

Available virtually

A headshot image of Jessica Guzman

Jessica Guzman

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jessica Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Science in Education (MS ED) in Mental Health Counseling from Mercy College.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with individuals navigating life transitions, anxiety, depression, and trauma. My style is collaborative and compassionate, and I tailor each session to fit your unique needs and goals. My hope is to offer you a safe, supportive space where you can feel truly seen and heard.

Available virtually

A headshot image of Zunaira Mian

Zunaira Mian

LMHC

Licensed Mental Health Counselors (LMHCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.

New York
Specialties
Addiction
Anger Management
Anxiety
Depression
Stress
Style
Practical
Gentle
Motivational

Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.

Available virtually

A headshot image of Valentina Paley

Valentina Paley

LCSW

Licensed Clinical Social Workers (LCSWs), like Valentina Paley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from yeshiva university, wurzweiler school of social work.

New York
Specialties
Family Conflict
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

Available virtually

A headshot image of Onaopemipo Famule

Onaopemipo Famule

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Onaopemipo Famule, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Onaopemipo has a Master's in Counseling (MC) in Mental Health Counseling from Long Island University.

Staten Island, NY
Specialties
Anxiety
Depression
Stress
Style
Practical
Approachable
Collaborative

Welcome! I'm a licensed Mental Health Counselor with over 15 years of experience, and as a mother of four, I deeply understand the complexities and pressures life can bring. My practice is rooted in compassion, resilience, and empowerment, helping individuals navigate challenges, heal, and reclaim their sense of balance and purpose.

Available virtually

A headshot image of John Saunders

John Saunders

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like John Saunders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Mental Health Counseling and Wellness from New York University, a Master of Science (MS) in Negotiation and Conflict Resolution from Columbia University and a Master CASAC from Certified Alcohol and Substance Abuse Counselor at OASAS-Office of Addiction Services and Supports.

New York, NY
Specialties
Addiction
Depression
Substance Use
Style
Outcome-oriented
Attuned
Curious

I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their treatment goals and objectives for treatment.

Available virtually

A headshot image of Kai Coca

Kai Coca

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kai Coca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kai has a Masters of Science in Education (MS ED) in Mental Health Counseling from Columbia University, Teachers College.

New York
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure it works for you. I take a client-centered, neurodivergent-affirming, trauma-informed approach to focus on your needs and what works best for you.

Available virtually

A headshot image of Jasmin Lawrence

Jasmin Lawrence

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jasmin Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmin has a Masters of Education (MED) in School Counseling from Manhattan College.

White Plains, NY
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Approachable
Supportive

I work with individuals and couples navigating life's challenges in a supportive, nonjudgmental environment.

Available virtually

A headshot image of Kelly Bracken

Kelly Bracken

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Science in Social Work from University of Southern California.

Hornell, NY
Specialties
Coping Skills
Depression
Peer Relationships
School Issues
Stress
Style
Practical
Warm
Empowering

I’m a Licensed Clinical Social Worker. I work with individuals to help navigate life’s challenges by creating a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Lynn Heffern

Lynn Heffern

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lynn Heffern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Science in Social Work (MSSW) in Social Welfare from State University of New York, Albany.

New York
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Clinical Social Worker with 20+ years of experience providing individual and family therapy. I especially enjoy working with women in midlife transitions—navigating career shifts, parenting changes, relationships, and the question of “what’s next.”

Available virtually

A headshot image of Alycia Tomaino

Alycia Tomaino

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Alycia Tomaino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alycia has a Master of Social Work (MSW) from State University of New York At Buffalo.

Buffalo, NY
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Style
Responsive
Gentle
Collaborative

At times, life's challenges leave us feeling overwhelmed, hopeless, alone, and anxious. Therapy is one of the ways you can find comfort in knowing there is someone out there who wants to help you on your journey toward healing.

Available virtually

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