Connect with Anxiety therapists in Port Jefferson, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

LMHC

Licensed Mental Health Counselors (LMHCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions.

Available virtually

A headshot image of Alycia Tomaino

Alycia Tomaino

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Alycia Tomaino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alycia has a Master of Social Work (MSW) from State University of New York At Buffalo.

Buffalo, NY
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Style
Responsive
Gentle
Collaborative

At times, life's challenges leave us feeling overwhelmed, hopeless, alone, and anxious. Therapy is one of the ways you can find comfort in knowing there is someone out there who wants to help you on your journey toward healing.

Available virtually

A headshot image of Malliga Obilisundar Delaney

Malliga Obilisundar Delaney

LP
4+ years

Licensed Psychologists (LPs), like Malliga Obilisundar Delaney, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malliga has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University.

Wantagh, NY
Specialties
Anxiety
ADHD
Cultural Stress
Depression
Learning Disabilities
Style
Outcome-oriented
Gentle
Motivational

I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others.

Available virtually

A headshot image of Alicia Bedward

Alicia Bedward

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Bedward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Anxiety
Life Transitions
Style
Responsive
Warm
Collaborative

I help people navigate stressors and life transitions. My goal is to support you in becoming the best version of yourself by providing the necessary skills, techniques, and deeper exploration to address what you're facing.

Available virtually

A headshot image of Latisha Singh

Latisha Singh

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Latisha Singh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latisha has a Master of Science (MS) in Mental Health Counseling from City University of New York (2023).

Queens Village, NY
Specialties
Anxiety
ADHD
Depression
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

I believe healing feels safest when you can show up as your full, authentic self — culture, identity, and lived experiences included. My approach creates a space where you don’t have to over-explain who you are or where you come from. I hold a warm, steady environment where your experiences are understood with empathy and cultural awareness.

Available virtually

A headshot image of Teresa Horton

Teresa Horton

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from Columbia University.

New York
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Warm
Supportive

I discovered social work through my sister's chronic childhood illness. The hospital social worker who worked with my sister and family showed me the compassion needed in caring for families facing unanticipated difficulties. As a child, I knew I wanted to help others process difficult life experiences.

Available virtually

A headshot image of Shira Piasek

Shira Piasek

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Shira Piasek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shira has a Master's in Counseling (MC) in Mental Health Counseling from Long Island University and a Master of Arts (MA) in Mental Health Counseling from Long Island University.

New York
Specialties
Anxiety
Addiction
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Motivational

Through a compassionate lens, I help individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict.

Available virtually

A headshot image of Shavon Coxton

Shavon Coxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Shavon Coxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shavon has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.

New York
Specialties
Anxiety
Depression
Domestic Violence
Spirituality
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

Available virtually

A headshot image of Alea Holman

Alea Holman

LP

Licensed Psychologists (LPs), like Alea Holman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alea has a Doctor of Philosophy (PHD) in School Psychology from University of California, Berkeley and a Masters of Public Health (MPH) from Columbia University.

New York
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I am committed to a life of learning, healing, and advocacy. My therapeutic work is grounded in building strong relationships, building on people’s strengths, and finding creative ways to increase people’s sense of safety and belongingness.

Available virtually

A headshot image of Marian Mikhail

Marian Mikhail

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Marian Mikhail, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marian has a Master in Counseling (MC) in Pastoral Counseling and Spiritual Care from Fordham University.

Staten Island, NY
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Supportive

I provide support and guidance to individuals seeking help with their mental health and emotional well-being.

Available virtually

A headshot image of Xajaah Williams-Flores

Xajaah Williams-Flores

LCSW

Licensed Clinical Social Workers (LCSWs), like Xajaah Williams-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xajaah has a Master of Social Work (MSW) from Smith College.

New York
Specialties
Anxiety
Gender Identity
LGBTQIA+
Life Transitions
Racial Identity
Transgender Issues
Style
Outcome-oriented
Candid
Motivational

I have experience working with a range of populations. I view each individual as the expert of their story. I recognize the ways that systemic oppression: racism, anti-blackness, misogyny, homophobia, transphobia, and ableism actively cause harm. I take great pride in offering services to BIPOC, QTPOC, TGNC, and individuals.

Available virtually

A headshot image of Vinaiya Fryar

Vinaiya Fryar

LCSW

Licensed Clinical Social Workers (LCSWs), like Vinaiya Fryar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vinaiya has a Doctor of Psychology (PSYD) from Rutgers University College, New Brunswick and a Master of Social Work (MSW) from Hunter College.

New York
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Collaborative

I am an advocate and activist at heart. I specialize in supporting adolescents and women as they (re)discover their voice, build confidence and self-awareness, and create meaningful paths forward. I’d be honored to walk alongside you.

Available virtually

A headshot image of Kimberly Ward

Kimberly Ward

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.

New York
Style
Insightful
Attuned
Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Available virtually

A headshot image of Octavia Phoenix

Octavia Phoenix

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Octavia Phoenix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master of Arts in Mental Health Counseling from The City College of New York.

Bronx, NY
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

Available virtually

A headshot image of Angela Monuszko

Angela Monuszko

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Monuszko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from University of New York at Binghamton.

New York
Specialties
Anxiety
Addiction
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

Available virtually

A headshot image of Peggi-Lynn Harrington

Peggi-Lynn Harrington

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Peggi-Lynn Harrington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peggi-Lynn has a Master of Social Work (MSW) from Syracuse University.

Watertown, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming, and navigating its challenges takes courage. I offer a safe, compassionate space where we can explore your thoughts and emotions together. My approach is tailored to your unique experiences, empowering you to move forward with confidence and renewed perspective.

Available virtually

A headshot image of Toshi Francis

Toshi Francis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Toshi Francis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toshi has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Social Work (MSW) in Social Work/Clinical/Administration from Adelphi University.

New York
Specialties
Anxiety
Depression
Style
Directive
Gentle
Collaborative

I specialize in work-related trauma, depression, anxiety, and medical trauma including prenatal and postpartum challenges.

Available virtually

A headshot image of Zhen (Anna) Han

Zhen (Anna) Han

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Zhen (Anna) Han, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zhen (Anna) has a Master of Social Work (MSW) from New Mexico Highlands University.

New York
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

I support adults navigating anxiety, stress, life transitions, and relationship challenges.

Available virtually

A headshot image of Sabrina Gonzalez

Sabrina Gonzalez

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Sabrina Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Education (MED) in Mental Health Counseling from Hunter College, School of Education.

New York
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Empowering

I work with adults who are navigating anxiety, depression, stress, and adjustment challenges.

Available virtually

A headshot image of Katelyn Jansen

Katelyn Jansen

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Katelyn Jansen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Master of Social Work (MSW) in Generalist from Binghamton University.

New York
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I specialize in working with those with anxiety, depression, stress, and trauma using Cognitive Behavioral Therapy, as well as Strength-Based Therapy, to help my clients recognize their capabilities and begin living well.

Available virtually

A headshot image of Brianna Mason

Brianna Mason

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brianna Mason, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Arts (MA) in Marriage & Family Therapy from Syracuse University.

New York
Specialties
Anxiety
Self Esteem
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

If you're feeling anxious, stressed, overwhelmed, or stuck, know that you don't have to navigate it alone. I'll help you gain the necessary insight and self-awareness needed for lasting healing, while guiding you through practical steps that support greater confidence, self-trust, and fulfillment in your everyday life.

Available virtually

A headshot image of Carmela Brooks

Carmela Brooks

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Carmela Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master of Clinical Health Services from Medaille College.

Webster, NY
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.

Available virtually

A headshot image of Dawn Meenan

Dawn Meenan

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Dawn Meenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Stony Brook University and a Masters of Arts (MA) from Hofstra University.

New York
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in working with individuals moving through life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Grace Lamour

Grace Lamour

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Grace Lamour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

New York
Specialties
Anxiety
ADHD
Career Counseling
Coping Skills
Cultural Stress
Style
Exploratory
Approachable
Motivational

I work with anxiety, behavioral challenges, domestic violence, life stressors, neurodivergence, and relationships.

Available virtually

A headshot image of Opal Albury

Opal Albury

LCSW

Licensed Clinical Social Workers (LCSWs), like Opal Albury, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Opal has a Master of Social Work (MSW) from Capella University.

New York
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Curious

Whether you're navigating anxiety, depression, relationship issues, or life transitions, my goal is to create a warm, non-judgmental space where you can explore, heal, and grow.

Available virtually