Connect with Mindfulness-Based therapy in Schenectady, NY

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We regularly review providers to ensure quality

50+ providers
A headshot image of Diana Grello

Diana Grello

LMHC

Licensed Mental Health Counselors (LMHCs), like Diana Grello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Science (MS) in Mental Health Counseling from Long Island University at CW Post.

New York
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

Are you feeling stuck? Overwhelmed? You're not alone! As a licensed mental health counselor, I believe that prioritizing mental health and achieving balance in our lives is key to functioning at our highest level of personal success and happiness. It takes real courage to ask for help, to be vulnerable, so congratulations on taking this first step!

Available virtually

A headshot image of Daniel Hoefling

Daniel Hoefling

LMHC

Licensed Mental Health Counselors (LMHCs), like Daniel Hoefling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science in Mental Health Counseling from Capella University.

New York
Specialties
ADHD
Anger Management
Anxiety
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

I work with people who have noticed patterns of thinking, feeling, or acting that are getting in the way of relationships, work, goals, or other areas of life. Often, these patterns stem from trauma or other adverse childhood experiences that get us stuck. My goal is to help you explore how these patterns developed and get unstuck.

Available virtually

A headshot image of Marwa Shueib

Marwa Shueib

LMHC

Licensed Mental Health Counselors (LMHCs), like Marwa Shueib, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marwa has a Master of Arts (MA) in Clinical Mental Health Counseling from College of Staten Island.

New York
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Collaborative

Life can be tricky sometimes. It can seem like you are alone. My goal is to help clients feel seen, understood, and heard. Therapy with me will make you feel less alone and more connected with yourself.

Available virtually

A headshot image of Daphne Agee

Daphne Agee

LCSW

Licensed Clinical Social Workers (LCSWs), like Daphne Agee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from University of New England.

New York
Specialties
Anxiety
Depression
First Responders
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

As individuals we carry our own load and we also carry things that don't belong to us. We go through life carrying personal trauma, grief, generational patterns and behaviors, cultural expectations, trauma from religion, marriage, pre and post pregnancy concerns, and parenting. I also have created an environment where first responders, health care

Available virtually

A headshot image of Joseph Bleiberg

Joseph Bleiberg

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Bleiberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from New York University.

New York
Specialties
Aging
Alzheimer's
Chronic Illness
Chronic Pain
Grief
Style
Insightful
Warm
Curious

I am a warm and empathetic therapist with extensive experience supporting individuals and families through chronic illness, caregiving, grief, and end-of-life challenges. As a licensed clinical social worker, I have spent many years helping people navigate some of life’s most emotionally complex transitions with compassion, dignity, and practicals

Available virtually

A headshot image of Latifa Williams

Latifa Williams

LMHC

Licensed Mental Health Counselors (LMHCs), like Latifa Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latifa has a Master of Science (MS) Counseling Psychology from State University of New York, Albany.

New York
Specialties
Depression
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Outcome-oriented
Warm
Supportive

Feeling stressed, anxious, or stuck? Therapy can be a useful tool to help you manage and overcome these issues.

Available virtually

A headshot image of Elizabeth Novoa

Elizabeth Novoa

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Novoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Adelphi University.

Poughkeepsie, NY
Specialties
Aging
Chronic Illness
Grief
Life Transitions
Older Adult
Style
Insightful
Approachable
Supportive

It can be difficult to talk about things like trauma, grief, anxiety, life transitions (employment, divorce, illness, retirement and other major life events) and depression. I am here to help you with life's challenges. I offer a therapeutic environment with lots of patience and understanding for what feels difficult.

Available virtually

A headshot image of Kelly Rathmann

Kelly Rathmann

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Rathmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Smith College.

New York
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Curious

I support individuals of all ages as they navigate life changes, process past traumas, and work through difficult family and relationship dynamics. My goal is to help you feel understood and supported as you move toward healing and growth.

Available virtually

A headshot image of Nyakya Brown

Nyakya Brown

LMHC

Licensed Mental Health Counselors (LMHCs), like Nyakya Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyakya has a Doctor of Ministry (D MIN) from Virginia Union University and a Master in Counseling (MC) in Mental Health Counseling from Nyack College.

New York
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor, transformative coach, and educator dedicated to helping individuals navigate life's challenges with greater clarity, resilience, and purpose.

Available virtually

A headshot image of Yosef Chesny

Yosef Chesny

LCSW

Licensed Clinical Social Workers (LCSWs), like Yosef Chesny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yosef has a Master of Social Work (MSW) from Touro College.

Spring Valley, NY
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I focus on creating a calm and supportive environment where you can feel safe to open up and explore. Utilizing IFS integrated with many other great modalities, we work together on understanding what’s really happening and bring deep healing from the inside out.

Available virtually

A headshot image of Bevonna Trail

Bevonna Trail

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults and specialize in anxiety, which may frequently manifest as overthinking, self-doubt, and burnout. I approach therapy in a structured manner, setting clear goals together while remaining flexible, allowing for a more open and personalized session.

Available virtually

A headshot image of Joan Sass

Joan Sass

LCSW

Licensed Clinical Social Workers (LCSWs), like Joan Sass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anxiety
Domestic Violence
Grief
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I would love to meet you and discuss what issues are holding you back from living your best life. I provide a safe, comfortable, and supportive environment to explore your issues.

Available virtually

A headshot image of Anika Castang

Anika Castang

LCSW

Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anika has a Master of Social Work (MSW) from Silberman School of Social Work.

Valley Stream, NY
Specialties
Life Transitions
Mood Disorders
Women's Issues
Style
Responsive
Warm
Curious

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Bronxville, NY
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

A headshot image of Roxanne Beaton

Roxanne Beaton

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Roxanne Beaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanne has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

New York
Specialties
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Substance Use
Style
Exploratory
Attuned
Curious

I help people navigate alcohol and drug abuse, anger management, mood challenges, family issues, grief and loss, infidelity recovery, job stress, life transitions, relationship problems, parenting struggles, and self-esteem. My approach combines understanding how thoughts influence feelings and actions with creating a safe space for growth.

Available virtually

A headshot image of Jennifer Lipack

Jennifer Lipack

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Lipack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Adelphi University and a Master's in Counseling (MC) in Mental Health Counseling from Nova SouthEastern University.

New York
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor/Social Worker dedicated to helping individuals achieve their health and wellness goals through personalized, evidence-based care. I take a patient-centered approach, focusing on prevention, education, and collaboration to help you feel your best and improve your overall quality.

Available virtually

A headshot image of Dr. Karen Muhammad

Dr. Karen Muhammad

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dr. Karen Muhammad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Karen has a Doctor of Behavioral Health in Marriage and Family Therapy from National University and a Master in Counseling (MC) in Marriage and Family Therapy from Northcentral University.

New York
Specialties
Career Counseling
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Attuned
Empowering

I work with couples, families, individuals, and groups. I specialize in helping couples reduce communication barriers, resolve conflicts, and address intimacy issues. My focus is on fostering healing, empowerment, and self-awareness by addressing your strengths and mental health challenges.

Available virtually

A headshot image of Alanna Newman

Alanna Newman

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alanna Newman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

New York
Specialties
ADHD
Anxiety
Grief
Style
Directive
Approachable
Collaborative

I am an LCSW, and I work with adults and children navigating anxiety, life transitions, and parenting stress. My approach is warm, direct, and practical, helping clients better understand themselves while building tools they can actually use day-to-day.

Available virtually

A headshot image of Ann Marie Crescent

Ann Marie Crescent

LCSW

Licensed Clinical Social Workers (LCSWs), like Ann Marie Crescent, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master of Social Work (MSW) from Nazareth College.

New York
Specialties
Cultural Stress
Parenting
Racial Identity
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.

Available virtually

A headshot image of Stefania Maiorana

Stefania Maiorana

LMHC

Licensed Mental Health Counselors (LMHCs), like Stefania Maiorana, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefania has a Master of Science (MS) in Counseling from University of Bridgeport.

Port Washington, NY
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Approachable
Supportive

Having worked in various settings including in-home, school-based and outpatient, I know therapy is never a “one size fits all” approach. I meet clients where they are, and that starts with a building a strong therapeutic rapport and showing up empathically and authentically.

Available virtually

A headshot image of Kenushca Hendrix

Kenushca Hendrix

LMHC

Licensed Mental Health Counselors (LMHCs), like Kenushca Hendrix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenushca has a Master of Science (MS) in CMHC from Medaille University.

New York
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

Our first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

Available virtually

A headshot image of Brandan Skinnieri

Brandan Skinnieri

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandan Skinnieri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandan has a Master of Social Work (MSW) from Nazareth College.

Watertown, NY
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker who is currently working in the community to assist individuals and groups from all walks of life. When I am not at work I enjoy running, reading, and my dogs. My goal is to help those that I am working with achieve a more desired life.

Available virtually

A headshot image of Allison Bradley

Allison Bradley

LMHC

Licensed Mental Health Counselors (LMHCs), like Allison Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) in Clinical Mental Health Counseling from Antioch University New England and a Doctor of Philosophy (PHD) in Social Psychology from Union Institute and University.

New York
Specialties
Life Transitions
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Ever feel like it's all too much? Lots of us do lately. I help people approach life's challenges - both inner and outer - with balance, resilience, and perspective. My goal is to help you find the inner guidance system you need to be who you are fully while skillfully navigating the world as it is.

Available virtually

A headshot image of Jenny Becher

Jenny Becher

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny Becher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from West Chester University of PA.

New York
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

We all experience times when we need extra support to navigate challenges and transitions. You may be feeling overwhelmed, anxious, depressed, stuck, or distressed. I provide a safe, non-judgmental space where you can begin your healing journey—regaining confidence, developing healthier coping skills, and restoring balance in your life.

Available virtually

A headshot image of Angela Mang

Angela Mang

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Angela Mang, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master's in Counseling (MC) from St. John Fisher College.

Rochester, NY
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Attuned
Collaborative

I am a licensed mental health counselor in New York State. I believe therapy should feel like a supportive, non-judgmental conversation where you can safely explore your emotional world and find a clear path forward. I specialize in helping clients with anxiety, depression, relationship issues, life transitions, and self-esteem.

Available virtually

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