Connect with Compassion Focused therapy in Syracuse, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Heather Mauro

Heather Mauro

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Mauro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Syracuse University.

New York
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

Welcome! I am happy to offer telehealth, in-person and hybrid therapy in NY. I have a PhD and LCSW and have specialty certification in perinatal mood and anxiety disorders and nature informed practice. I have a unique little woodland oasis that regulates your nervous system while you heal, much differently than a therapy "office."

Available virtually

A headshot image of Sephiratu Wahab

Sephiratu Wahab

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sephiratu Wahab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sephiratu has a Doctor of Philosophy (PHD) from Walden University and a Master of Social Work (MSW) from Binghamton University.

Syracuse, NY
Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I'm a wife and mother of two teenagers who brings warmth and experience to my practice. I specialize in helping people navigate OCD, bipolar disorder, anxiety, depression, and relationship challenges. My goal is to create a space where you feel understood and supported.

Available virtually

A headshot image of Andrea Aldrich

Andrea Aldrich

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Aldrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Clinical from Syracuse University.

Syracuse, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Curious

I work primarily with adults who are struggling with managing their emotions and other difficult challenges or life changes they may be facing. I am committed to helping my clients reach their personal and therapeutic goals by building and strengthening their inner selves.

Available virtually

A headshot image of Daphne Agee

Daphne Agee

LCSW

Licensed Clinical Social Workers (LCSWs), like Daphne Agee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from University of New England.

New York
Specialties
Anxiety
Depression
First Responders
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

As individuals we carry our own load and we also carry things that don't belong to us. We go through life carrying personal trauma, grief, generational patterns and behaviors, cultural expectations, trauma from religion, marriage, pre and post pregnancy concerns, and parenting. I also have created an environment where first responders, health care

Available virtually

A headshot image of Marquia Rivers

Marquia Rivers

LMHC

Licensed Mental Health Counselors (LMHCs), like Marquia Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquia has a Master's in Counseling (MC) in Mental Health from The College at Brockport, State University of New York.

New York
Specialties
ADHD
Anxiety
Life Transitions
Racial Identity
Spirituality
Style
Responsive
Approachable
Collaborative

Therapy is a conversation that changes how you carry yourself through the world. Do you feel like life is falling apart? Does holding it altogether get exhausting? I help clients when they're experiencing anxiety masked as "functioning", life transitions, overthinking, people-pleasing, or emotional shut down.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Bronxville, NY
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

A headshot image of Dr. M. Sophia Faris

Dr. M. Sophia Faris

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Dr. M. Sophia Faris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. M. Sophia has a Doctor of Psychology (PSYD) Clinical Psychology from Ponce Health Sciences University.

New York
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.

Available virtually

A headshot image of Anika Castang

Anika Castang

LCSW

Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anika has a Master of Social Work (MSW) from Silberman School of Social Work.

Valley Stream, NY
Specialties
Life Transitions
Mood Disorders
Women's Issues
Style
Responsive
Warm
Curious

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

Available virtually

A headshot image of Georgia Trimikliniotis

Georgia Trimikliniotis

LMHC

Licensed Mental Health Counselors (LMHCs), like Georgia Trimikliniotis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Masters of Science in Education (MS ED) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Career Counseling
Depression
Parenting
Style
Insightful
Candid
Supportive

Are you a young adult or parent navigating life transitions, anxiety, or burnout? You don’t have to carry it alone. With 8+ years of experience, I guide clients toward self-discovery, resilience, and daily stress management. Join me in at my cozy chair in Astoria office or from the comfort of your own home.

Available virtually

A headshot image of Jennifer Lipack

Jennifer Lipack

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Lipack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Adelphi University and a Master's in Counseling (MC) in Mental Health Counseling from Nova SouthEastern University.

New York
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor/Social Worker dedicated to helping individuals achieve their health and wellness goals through personalized, evidence-based care. I take a patient-centered approach, focusing on prevention, education, and collaboration to help you feel your best and improve your overall quality.

Available virtually

A headshot image of Yuriy Layvand

Yuriy Layvand

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Yuriy Layvand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuriy has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
ADHD
Anxiety
Career Counseling
Coping Skills
Spirituality
Style
Insightful
Spiritual
Motivational

I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.

Available virtually

A headshot image of Mary Robles

Mary Robles

LMHC

Licensed Mental Health Counselors (LMHCs), like Mary Robles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) from Mercy College.

New York
Specialties
Addiction
Anger Management
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Empowering

If you're feeling overwhelmed, stuck in despair, or wondering how things got so heavy — you're not alone. Reaching out for support can feel like one of the hardest steps, but it can also be the beginning of real change. I'm here to walk that path with you. I'm a bilingual (English/Spanish Licensed Licensed Mental Health Counselor.

Available virtually

A headshot image of Roxanne Beaton

Roxanne Beaton

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Roxanne Beaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanne has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

New York
Specialties
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Substance Use
Style
Exploratory
Attuned
Curious

I help people navigate alcohol and drug abuse, anger management, mood challenges, family issues, grief and loss, infidelity recovery, job stress, life transitions, relationship problems, parenting struggles, and self-esteem. My approach combines understanding how thoughts influence feelings and actions with creating a safe space for growth.

Available virtually

A headshot image of Dr. Karen Muhammad

Dr. Karen Muhammad

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dr. Karen Muhammad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Karen has a Doctor of Behavioral Health in Marriage and Family Therapy from National University and a Master in Counseling (MC) in Marriage and Family Therapy from Northcentral University.

New York
Specialties
Career Counseling
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Attuned
Empowering

I work with couples, families, individuals, and groups. I specialize in helping couples reduce communication barriers, resolve conflicts, and address intimacy issues. My focus is on fostering healing, empowerment, and self-awareness by addressing your strengths and mental health challenges.

Available virtually

A headshot image of Wing-Kit Leung

Wing-Kit Leung

LCSW

Licensed Clinical Social Workers (LCSWs), like Wing-Kit Leung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wing-Kit has a Master of Science in Social Work (MSSW) from Columbia University.

New York
Specialties
Anger Management
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Warm
Supportive

With more than 30 years of experience as a Licensed Clinical Social Worker, I have worked with children, adolescents, and adults ages 5 and older in community mental health settings. I have had the privilege of supporting individuals from diverse cultural and linguistic backgrounds through a wide range of life's challenges.

Available virtually

A headshot image of Theoneste Bizimana

Theoneste Bizimana

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Theoneste Bizimana, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theoneste has a Master of Arts (MA) in Counseling Psychology from Daystar University.

Ithaca, NY
Specialties
Anxiety
Cultural Stress
Family Conflict
Life Transitions
Relationship Issues
Style
Insightful
Warm
Affirming

I am a licensed mental health counselor in New York. I have been in the field of mental health for 24 years, and it has been about 7 years since I started practicing in New York State.

Available virtually

A headshot image of Kathryn Clavin-Vunkannon

Kathryn Clavin-Vunkannon

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Clavin-Vunkannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Adelphi University.

Riverhead, NY
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Affirming

I approach therapy with an open mind, affirming attitudes, and a strength-based, solution-focused, and emotionally attuned perspective. I create a supportive space where you can explore challenges and build on your strengths.

Available virtually

A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.

Available virtually

A headshot image of Rebeca Rivera

Rebeca Rivera

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebeca Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Master of Social Work (MSW) from Cuny Hunter College.

New York
Specialties
Anxiety
Domestic Violence
Mood Disorders
Spirituality
Women's Issues
Style
Insightful
Spiritual
Supportive

I am a Licensed Clinical Social Worker, in both New York and Florida. I earned my Bachelor of Science in Social Welfare and Business from SUNY Stony Brook. I then completed her Masters of Social Work at Silberman School of Social Work at CUNY Hunter College.

Available virtually

A headshot image of Jordan Leonard

Jordan Leonard

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jordan Leonard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Watertown, NY
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Affirming

I support clients navigating anxiety, depression, stress, relationship concerns, life transitions, and self-esteem struggles. My approach is collaborative, compassionate, and tailored to your unique experiences, needs, and goals. Together, we'll identify patterns that may be holding you back and develop practical tools to help you move forward.

Available virtually

A headshot image of Kai Coca

Kai Coca

LMHC

Licensed Mental Health Counselors (LMHCs), like Kai Coca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kai has a Masters of Science in Education (MS ED) in Mental Health Counseling from Columbia University, Teachers College.

New York
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure it works for you. I take a client-centered, neurodivergent-affirming, trauma-informed approach to focus on your needs and what works best for you.

Available virtually

A headshot image of Andrea Graziano

Andrea Graziano

Many new patients continue care with this provider

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Andrea Graziano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master's in Counseling (MC) from Medaille College.

New York
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy.

Available virtually

A headshot image of Shavon Coxton

Shavon Coxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Shavon Coxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shavon has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.

New York
Specialties
Anxiety
Depression
Domestic Violence
Spirituality
Trauma and PTSD
Style
Directive
Candid
Supportive

I’m a licensed clinical therapist who specializes in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

Available virtually

A headshot image of Suzanne Boling

Suzanne Boling

Many new patients continue care with this provider

LMHC
20+ years

Licensed Mental Health Counselors (LMHCs), like Suzanne Boling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master's in Counseling (MC) from Canisius College.

Tonawanda, NY
Specialties
Anxiety
Depression
Relationship Issues
Style
Practical
Approachable
Collaborative

I believe in reality therapy along with Humanistic therapy. I have a passion for working with those struggling in relationships, whether couples, marriage, or family. I also enjoy working with those who suffer from depression and anxiety. I have expertise in substance abuse, postpartum, infidelity, and narcissism.

Available virtually

A headshot image of Jennifer Lerner

Jennifer Lerner

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Lerner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) from New York University.

New York
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Learning Disabilities
Style
Responsive
Warm
Supportive

I customize my approach to suit each unique individual, utilizing a client-centered approach. Empathy and active listening are key. During intake, I assess your comfort level and readiness for therapy, your reason for seeking it, and how I can best assist you in meeting your goals.

Available virtually

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