Connect with Spirituality therapists in Troy, NY

I focus on creating a calm and supportive environment where you can feel safe to open up and explore. Utilizing IFS integrated with many other great modalities, we work together on understanding what’s really happening and bring deep healing from the inside out.

Glad you're here! I am a mental health counselor who believes in creating a safe, supportive space where you can slow down and truly understand yourself. I work with clients navigating depression, anxiety, self-esteem challenges, and life transitions, and I aim to help you feel more supported so that you don't have to do it alone.

I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.

As individuals we carry our own load and we also carry things that don't belong to us. We go through life carrying personal trauma, grief, generational patterns and behaviors, cultural expectations, trauma from religion, marriage, pre and post pregnancy concerns, and parenting. I also have created an environment where first responders, health care

I'm a New York-based therapist offering relational, LGBTQIA+ affirming virtual therapy for adults. I specialize in anxiety, depression, trauma, identity, grief, relationships, and life transitions, with a particular focus on queer and gay men and LGBTQIA+ adults. Licensed since 2018.

I am a Doctor of Psychology, Licensed Clinical Social Worker, and Master Addiction Specialist with over 16 years of experience in complex trauma recovery. I am the creator of The U-Model™, a specialized framework that unifies Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).

I am a certified trauma professional with over 10 years of experience in behavioral health, supporting children, adults, and veterans across outpatient and psychiatric settings. I have completed advanced training in Play Therapy, CBT, DBT, ERP, MI, and trauma-informed care.

Therapy is a conversation that changes how you carry yourself through the world. Do you feel like life is falling apart? Does holding it altogether get exhausting? I help clients when they're experiencing anxiety masked as "functioning", life transitions, overthinking, people-pleasing, or emotional shut down.

Theresa is a dedicated Licensed Clinical Social Worker, holding licenses in both psychotherapy and school social work in the State of New York. With two decades of experience in social work, Theresa has passionately supported children and families through various life challenges.

Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.

I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.

I have experience helping clients with stress and anxiety, relationship issues, family conflicts, and parenting issues, including parents with Special Needs children. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

I offer short-term goal-oriented therapy whereby you will have opportunities to use strategies outside of the therapy platform as a means for overcoming intrusive thoughts, doubt, worry, anxiety, and or depression.

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.

I help clients navigate stress, anxiety, trauma, grief, and depression with respect, sensitivity, and compassion. I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps toward change. I'm here to support and empower your journey.

The courage to embark on a psycho-therapeutic journey is always appreciated. You will always have my full dedication and skills to help you meet your goals in talk therapy. I will always strive to create an atmosphere of openness and trust to help you move forward on your healing journey.

I’m a licensed therapist who helps individuals heal from complex trauma, emotional wounds, addictions, grief, and advanced illnesses, and factors that have shaped how they see themselves and the world. I look to help clients reconnect with their inner strength, release old patterns, and move toward a greater sense of peace.

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Therapy should be tailored to each individual, which is why I use a combination of approaches to best fit the unique needs of my clients.

Are you going through a major life transition or just need someone understanding and unbiased to speak to? You don't have to face any challenge alone. I'm here to support you in a healthy, empowering, and meaningful way. We'll work together towards clarity, healing, and growth.

I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing. And, Heavy on Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.

Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and stressors. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I have 15 years of experience. I am a dedicated and empathetic clinician devoted to helping clients from all walks of life through challenging times. I specialize in treating depression, anxiety, bipolar disorder, autism spectrum disorder (ASD), transitions, trauma, substance abuse, general mental health, adjustment disorder, relationship issues.

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style - Maya Angelou. I want to help you thrive.

I love working with people who want to understand themselves better, deepen their self-awareness and grow into more authentic and fulfilling versions of themselves. I've worked in clinics, one hospital, private practice, and community settings for more than 15 years. I have assessed and treated individuals with a wide range of disorders.