Connect with Therapists who accept Highmark in Utica, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Karrie Crippen

Karrie Crippen

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Karrie Crippen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karrie has a Master of Social Work (MSW) from Roberts Wesleyan College.

Hartwick, NY

Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence.

Available virtually

A headshot image of Dr. M. Sophia Faris

Dr. M. Sophia Faris

Recognized for high quality patient care

LP
1+ years

Licensed Psychologists (LPs), like Dr. M. Sophia Faris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. M. Sophia has a Doctor of Psychology (PSYD) Clinical Psychology from Ponce Health Sciences University.

New York
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.

Available virtually

A headshot image of Magdalena Samuel

Magdalena Samuel

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Magdalena Samuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdalena has a Master of Science in Education (MS ED) in Counseling from St. John's University.

New York, NY
Specialties
Anger Management
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I take a compassionate, client-centered approach to therapy, using evidence-based techniques to help you navigate challenges such as legal issues, family relationships, and emotional regulation. My goal is to provide a supportive space where we can work together to build insight, resilience, and coping strategies tailored to your needs.

Available virtually

A headshot image of Christopher Piccininni

Christopher Piccininni

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Piccininni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science in Social Work (MSSW) from Stony Brook University.

Freeport, NY
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

I have experience working with adolescents and adults of all ages with various diagnoses, including depression, anxiety, OCD, PTSD, ADHD, schizophrenia, as well as impulse control disorders. Various approaches may be used to help my clients make progress and start feeling better.

Available virtually

A headshot image of Sarah Marshall

Sarah Marshall

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Simmons College.

Conklin, NY
Specialties
Coping Skills
Depression
Parenting
Self Esteem
Sports Performance
Style
Exploratory
Candid
Collaborative

I help adults navigate life's challenges and create meaningful change through compassionate, collaborative therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, life transitions, or feeling stuck, I provide a supportive space to develop effective tools for growth.

Available virtually

A headshot image of Fatima Hamza Bala

Fatima Hamza Bala

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Fatima Hamza Bala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima Hamza has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD

I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

Available virtually

A headshot image of Robyn Spencer

Robyn Spencer

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Robyn Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Gentle
Collaborative

When you face changes or interruptions, you may need support and a safe space to process your thoughts and feelings. I strive to create a warm environment where you can explore your thoughts, feelings, and aspirations. Your goals and challenges are important, and I'm here to help you navigate them with compassion and understanding.

Available virtually

A headshot image of John Saunders

John Saunders

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like John Saunders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Mental Health Counseling and Wellness from New York University, a Master of Science (MS) in Negotiation and Conflict Resolution from Columbia University and a Master CASAC from Certified Alcohol and Substance Abuse Counselor at OASAS-Office of Addiction Services and Supports.

New York, NY
Specialties
Addiction
Depression
Substance Use
Style
Outcome-oriented
Attuned
Curious

I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their treatment goals and objectives for treatment.

Available virtually

A headshot image of Yuriy Layvand

Yuriy Layvand

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Yuriy Layvand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuriy has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
ADHD
Anxiety
Career Counseling
Coping Skills
Spirituality
Style
Insightful
Spiritual
Motivational

I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.

Available virtually

A headshot image of Sharice Osei

Sharice Osei

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Sharice Osei, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharice has a Master of Science (MS) in Mental Health Counseling from Touro College.

New York
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

As a disabled woman of color, I bring a unique perspective to therapy, recognizing how identity intersects with mental health. I specialize in supporting clients with depression, anxiety, borderline personality disorder, bipolar disorder, PTSD, and grief. My mission is to empower you to overcome struggles and insecurities.

Available virtually

A headshot image of Michele Armenia

Michele Armenia

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Michele Armenia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Science (MS) in Counseling from Long Island University, Brentwood.

East Islip, NY
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Style
Directive
Candid
Curious

I love helping children, adolescents, and adults find their best selves while providing support, reassurance, and guidance as needed.

Available virtually

A headshot image of Brianna Schussler

Brianna Schussler

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Brianna Schussler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I help adults, children, and adolescents work through anxiety, depression, crisis, anger management, stress, self-esteem concerns, trauma, relationship challenges, illness, and substance abuse.

Available virtually

A headshot image of Meghan Gallagher

Meghan Gallagher

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Meghan Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.

This is my first time working with a therapist, and my experience with Meghan is everything I had hoped it would be. She eased me into the process and has been an incredible ally as I work through a really difficult time.

Available virtually

A headshot image of Laura Spencer

Laura Spencer

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

New York
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually

A headshot image of Kailyn Clapper

Kailyn Clapper

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Kailyn Clapper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kailyn has a Master's in Counseling (MC) from Russell Sage College.

Mechanicville, NY
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

My approach is eclectic. There is no one size fits all in therapy, so I utilize techniques from CBT, DBT, ACT, and others when needed to support your unique journey.

Available virtually

A headshot image of Kathryn Clavin-Vunkannon

Kathryn Clavin-Vunkannon

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Clavin-Vunkannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Adelphi University.

Riverhead, NY
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Affirming

I approach therapy with an open mind, affirming attitudes, and a strength-based, solution-focused, and emotionally attuned perspective. I create a supportive space where you can explore challenges and build on your strengths.

Available virtually

A headshot image of Andrea Cannalunga Gonzalez

Andrea Cannalunga Gonzalez

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Cannalunga Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Silberman School of Social Work at Hunter College.

Brooklyn, NY
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Marjeta Kane

Marjeta Kane

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marjeta Kane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marjeta has a Master of Social Work (MSW) in Clinical Social Work from State University of New York, Albany.

New York, NY
Specialties
Anxiety
Depression
Panic Attacks
Suicidal Ideation
Trauma and PTSD
Style
Practical
Warm
Curious

You may be feeling overwhelmed by anxiety, stuck in cycles of obsessive thoughts, or weighed down by trauma or depression. You’re not alone—and things can get better. Therapy is a space where you don’t have to pretend or have it all figured out.

Available virtually

A headshot image of Vanessa Romance

Vanessa Romance

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from St. John Fisher College.

Rochester, NY
Specialties
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

Available virtually

A headshot image of Jarely Galeas

Jarely Galeas

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Jarely Galeas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarely has a Master of Science (MS) in Mental Health Counseling from Long Island University.

New York, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Warm
Collaborative

I work with children, adolescents, young adults, and adults from diverse cultures. My experience spans mental health clinics, hospitals, and nonprofit agencies, where I've supported individuals navigating complex emotional and developmental challenges.

Available virtually

A headshot image of Octavia Phoenix

Octavia Phoenix

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Octavia Phoenix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master of Arts in Mental Health Counseling from The City College of New York.

Bronx, NY
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

Available virtually

A headshot image of Steven Andersen

Steven Andersen

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Steven Andersen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science in Social Work (MSSW) from Fordham University.

New York, NY
Specialties
Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I focus mainly on solutions using a Solution-Focused paradigm. I also use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts influence your feelings and ultimately your behavior. I have experience with LGBTQ+ concerns as well as Substance Use and Recovery.

Available virtually

A headshot image of Cimetta Michelle

Cimetta Michelle

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Cimetta Michelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cimetta has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I’m a licensed therapist who helps individuals heal from complex trauma, emotional wounds, addictions, grief, and advanced illnesses, and factors that have shaped how they see themselves and the world. I look to help clients reconnect with their inner strength, release old patterns, and move toward a greater sense of peace.

Available virtually

A headshot image of Atasha Codginton

Atasha Codginton

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Atasha Codginton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Atasha has a Master of Science (MS) in Ed Counseling from Alfred University.

Brooklyn, NY
Specialties
Anxiety
Depression
Style
Insightful
Candid
Motivational

I have experience helping clients with stress and anxiety, relationship issues, family conflicts, and parenting issues, including parents with Special Needs children. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Cara Gomberg

Cara Gomberg

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cara Gomberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

My goal is to create a safe, welcoming space where you feel comfortable exploring your emotions, your past, and the patterns that may be holding you back. I believe therapy can be healing when you feel supported and seen. I have a relational and psychodynamic approach, and I truly value a strong connection with my clients.

Available virtually

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