Connect with Mindfulness-Based therapy in Valley Stream, NY

I specialize in treating clients with anxiety, stress, relationship issues, grief, trauma, and life transitions. I utilize varied approaches to promote a positive mindset, healing, and growth.

I am a certified trauma professional with over 10 years of experience in behavioral health, supporting children, adults, and veterans across outpatient and psychiatric settings. I have completed advanced training in Play Therapy, CBT, DBT, ERP, MI, and trauma-informed care.

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.

I have 15 years of experience. I am a dedicated and empathetic clinician devoted to helping clients from all walks of life through challenging times. I specialize in treating depression, anxiety, bipolar disorder, autism spectrum disorder (ASD), transitions, trauma, substance abuse, general mental health, adjustment disorder, relationship issues.

Feeling overwhelmed, anxious, or emotionally exhausted? You don’t have to carry it alone. I offer a warm, supportive space where adults can safely explore challenges, feel heard, and reconnect with themselves. Together, we’ll work toward healing, balance, and meaningful personal growth.

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

Healing is a process, and I am here to provide an oasis of calm, giving you space to be present with your feelings and listen to your inner voice.

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

Starting therapy can feel both hopeful and intimidating. My goal is to make that first step easier by offering a space where you can show up as you are. I work with adults navigating anxiety, depression, relationship challenges, and life transitions. Together, we'll build clarity, skills, and self-compassion.

I am a warm and empathetic therapist with extensive experience supporting individuals and families through chronic illness, caregiving, grief, and end-of-life challenges. As a licensed clinical social worker, I have spent many years helping people navigate some of life’s most emotionally complex transitions with compassion, dignity, and practicals

Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.

I emphasize genuineness and critical self-awareness, seeing the person as a whole . My goal is empowering others towards their improved life and the belief that they are able to achieve it.

I’m a Licensed Clinical Social Worker with 20+ years of experience providing individual and family therapy. I especially enjoy working with women in midlife transitions—navigating career shifts, parenting changes, relationships, and the question of “what’s next.”

I help women who feel worn down by life step into a deeper sense of strength and clarity. I create space for honesty, healing, and growth while helping clients build practical tools for lasting change. Together, we strip away the noise so you can rebuild connection, balance, and meaning on your own terms.

Having difficulty navigating through life's daily stressors? I am here to help! As a clinician I offer an environment where clients can speak freely and comfortably about what is occurring in their lives. I easily engage with people and I’m an empathetic listener. I look forward to meeting you!

Life can feel overwhelming, and navigating its challenges takes courage. I offer a safe, compassionate space where we can explore your thoughts and emotions together. My approach is tailored to your unique experiences, empowering you to move forward with confidence and renewed perspective.

I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW and have worked in a variety of clinical settings, including inpatient and outpatient mental health facilities.

I worked for many years in hospital inpatient psychiatric units and provided outpatient therapy. My specialties are anxiety, depression, substance abuse, sex addiction, child welfare/custody, cultural stress, domestic violence, transitions, and aging. I help my clients process their issues in a supportive, safe environment.

I understand that seeking counseling and finding the right therapist can feel difficult. My goal is to provide a safe, therapeutic space for you to process, offer guidance, instill hope, and strengthen your toolbox to navigate life's challenges.

If you're feeling anxious, stressed, overwhelmed, or stuck, know that you don't have to navigate it alone. I'll help you gain the necessary insight and self-awareness needed for lasting healing, while guiding you through practical steps that support greater confidence, self-trust, and fulfillment in your everyday life.

People seek therapy for many different reasons. It could be due to a recent life change, struggles in a relationship, or simply a need for extra support. Whatever brings you here, taking the first step on your therapeutic journey is a courageous one.

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

I’m a licensed therapist who works with individuals navigating anxiety, trauma, and major life stressors. I take a supportive, practical approach—helping you build coping skills while also making sense of what you’ve been through. My goal is to create a space where you feel understood and leave sessions with tools you can actually use.

Taking the step to begin therapy shows strength, and I'm here to support you in that journey. I work with clients facing anxiety, depression, stress, and life challenges. Together, we'll explore your goals and build tools that bring you closer to the life you want.

I help individuals and couples explore where they are, where they want to be, and the path to get there. I provide a nonjudgmental space where you can untangle challenges, strengthen self-awareness, and grow. Whether you're navigating a transition, relationship problems, or seeking other goals, I'm here to support meaningful change.