Connect with Therapists who accept Optum in Boulder, OH

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum
A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Reaching out for support can be one of the hardest yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, and life transitions. I use a person-centered, collaborative approach, creating a safe space where you feel seen, heard, and supported.

Available virtually

A headshot image of Johnathon Redmon

Johnathon Redmon

Recognized for high quality patient care

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Johnathon Redmon, are social workers trained to provide psychotherapy and counseling.

Johnathon has a Master of Science in Social Work (MSSW) from Ohio State University.

Findlay, OH
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

Available virtually

A headshot image of Jonathan Rex

Jonathan Rex

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jonathan Rex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Clinical Health Services from Grace College.

Ohio
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Supportive

Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.

Available virtually

A headshot image of Emmaly Diller

Emmaly Diller

Recognized for high quality patient care

LISW
6+ years

Licensed Independent Social Workers (LISWs), like Emmaly Diller, are social workers trained to provide psychotherapy and counseling.

Emmaly has a Master of Social Work (MSW) from University of Cincinnati.

Milford, OH
Specialties
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

Available virtually

A headshot image of Jasmine Crenshaw

Jasmine Crenshaw

LISW-S

Licensed Independent Social Workers (LISWs), like Jasmine Crenshaw, are social workers trained to provide psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Our Lady of the Lake University.

Ohio
Specialties
Substance Use

Feeling overwhelmed or emotionally drained? You’re not alone. I help clients navigate anxiety, stress, and life transitions in a supportive, non-judgmental space. My goal is to help clients feel more grounded, confident, and better equipped to move forward.

Available virtually

A headshot image of Cynthia Holloway

Cynthia Holloway

Recognized for high quality patient care

15+ years

Cynthia has a Master of Science (MS) from Butler University.

Troy, OH
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I look forward to helping you heal and develop skills that will help you help yourself.

Available virtually

A headshot image of Stephanie Trent

Stephanie Trent

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Deaf Education from Smith College.

Ohio
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

Available virtually

A headshot image of Sarah Peterson

Sarah Peterson

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Sarah Peterson, are social workers trained to provide psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Campbellsville University.

East Liverpool, OH
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I take an individualized approach to clients, listening to and understanding your situation not only as an individual, but through understanding your environment. I then move into a problem-solving approach. We are all unique; therefore, I do not take a one-size-fits-all approach. I utilize humor, connection, and education to advocate for change.

Available virtually

A headshot image of Stephanie Sava

Stephanie Sava

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Community Counseling from John Carroll University.

Cleveland Heights, OH
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Directive
Gentle
Collaborative

I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.

Available virtually

A headshot image of Adelma Reyes

Adelma Reyes

Recognized for high quality patient care

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Adelma Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adelma has a Master of Science (MS) in Clinical Psychology from Barry University.

Ohio
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Insightful
Approachable
Supportive

I work with adults and young adults, supporting those navigating anxiety, depression, bipolar disorder, ADHD, addictions, and life transitions. My goal is to help you build the skills and confidence to create meaningful change.

Available virtually

A headshot image of Michael Spitz

Michael Spitz

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Michael Spitz, are social workers trained to provide psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Loyola University/Chicago.

Cincinnati, OH
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Approachable
Collaborative

Is your child becoming more depressed, anxious, or defiant? Are you uncertain about where to go from here? I work with children, teenagers, and adults to follow their passions and manage stressors without letting mental health challenges hinder them. I have a good sense of humor and work in a relaxed, informal manner.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LISW
12+ years

Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods from Direct Practice and Policy - University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries from Addiction Counseling - Methodist Theological School in Ohio.

Ohio
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Elaine Jamina Steele

Elaine Jamina Steele

LP

Licensed Psychologists (LPs), like Elaine Jamina Steele, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Doctor of Psychology (PSYD) Clinical Psychology from Wright State University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

Available virtually

A headshot image of Scholar Takem

Scholar Takem

Recognized for high quality patient care

LISW-S
14+ years

Licensed Independent Social Workers (LISWs), like Scholar Takem, are social workers trained to provide psychotherapy and counseling.

Scholar has a Master of Social Work (MSW) from University of Cincinnati School of Social Work.

Ohio
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Supportive

I help individuals navigate life's challenges and create meaningful, lasting change. My approach draws from diverse therapeutic modalities to support your unique needs.

Available virtually

A headshot image of Joseph Earl

Joseph Earl

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joseph Earl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) Clinical Mental Health Counseling from Liberty University.

Ohio
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Collaborative

Beginning therapy can seem scary and overwhelming. I am grateful you are exploring the courage needed to travel this part of your journey. I work within a Christian-based collaborative structure, which means God is invited as we explore anxiety, depression, grief, addiction, trauma, or simply feeling overwhelmed by current situations.

Available virtually

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