Connect with Cognitive Behavioral (CBT) therapy in Boulder, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ashlee King

Ashlee King

LISW-S
•
4+ years

Licensed Independent Social Workers (LISWs), like Ashlee King, are social workers trained to provide psychotherapy and counseling.

Ashlee has a Master of Science in Social Work (MSSW) from Case Western Reserve University.

Solon, OH
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Insightful
Approachable
Supportive

Welcome in! I have been practicing as a counselor since I graduated from Case Western Reserve University with my Master's in Social Work in 2019. My goal is to be present for you, to assist you in working through any concerns you may have in a calm, understanding, non-judgmental space. I look forward to meeting you!

Available virtually and in person

A headshot image of Melanie Genova

Melanie Genova

Many new patients continue care with this provider

LISW-S
•
14+ years

Licensed Independent Social Workers (LISWs), like Melanie Genova, are social workers trained to provide psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from University of Akron.

Youngstown, OH
Specialties
Adoption
Anxiety
Relationship Issues
Spirituality
Style
Insightful
Candid
Curious

I approach therapy from an attachment theory and a cognitive-behavioral approach.

Available virtually and in person

A headshot image of Amanda Groves Kopchak

Amanda Groves Kopchak

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Amanda Groves Kopchak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Berea, OH
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Practical
Approachable
Supportive

I have spent the past 5 years supporting teens and young adults through some of the most formative and overwhelming seasons of life. This is a place to slow down, feel understood, and grow at your own pace. Therapy here is warm & structured, supportive & empowering, modern & evidence-based, and tailored to each in individual.

Available virtually and in person

A headshot image of Jacqueline Jaros

Jacqueline Jaros

LISW
•
18+ years

Licensed Independent Social Workers (LISWs), like Jacqueline Jaros, are social workers trained to provide psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from Cleveland State University.

Berea, OH
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Spirituality
Style
Insightful
Approachable
Collaborative

I work with adults seeking therapy as a tool for growth, insight, and intentional change. Many of my clients are navigating life transitions, career or relationship shifts, burnout, or a desire for greater alignment and personal fulfilment.

Available virtually and in person

A headshot image of Kristin Holder

Kristin Holder

LISW-S
•
8+ years

Licensed Independent Social Workers (LISWs), like Kristin Holder, are social workers trained to provide psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from Spring Arbor Univiersity.

Toledo, OH
Specialties
Addiction
Depression
Mood Disorders
Thought Disorders
Trauma and PTSD
Style
Insightful
Candid
Empowering

You are not a diagnosis, your mistakes, your past, or the worst thing that has happened to you. You're a person who can grow, heal, choose your course, and be better. We will work to understand what is happening, identify what is in your control, and create practical solutions that fit your life, not someone else’s idea of how you should live.

Available virtually and in person

A headshot image of Maria Alvarez

Maria Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Maria Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.

Perrysburg, OH
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I integrate EMDR, CBT, Family Systems, Gottman Method, and spiritual integration when desired.

Available virtually and in person

A headshot image of Desirae Thompson

Desirae Thompson

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Desirae Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desirae has a Master of Arts (MA) in Community Counseling from Indianna University of Pennsylvania.

Youngstown, OH
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Directive
Candid
Collaborative

I have worked with clients with a wide range of concerns, including depression, anxiety, parenting problems, behavioral concerns, those on the autism spectrum, ODD, and ADHD. I have also experienced working with physical trauma or emotional abuse.

Available virtually and in person

A headshot image of Michael Spitz

Michael Spitz

Many new patients continue care with this provider

LISW
•
5+ years

Licensed Independent Social Workers (LISWs), like Michael Spitz, are social workers trained to provide psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Loyola University/Chicago.

Ohio
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Approachable
Collaborative

Licensed since 2008. I work with young adults and middle to older aged individuals who may be experiencing a life transition or crisis, as well as creative people in the arts. Though adults are my primary focus, I do also work with children ages 7+ and teens.

Available virtually

A headshot image of Melissa Welch

Melissa Welch

LISW-S
•
2+ years

Licensed Independent Social Workers (LISWs), like Melissa Welch, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Wayne State University.

Toledo, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Attuned
Motivational

What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.

Available virtually and in person

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

Available virtually

A headshot image of Elizabeth Forbes

Elizabeth Forbes

Recognized for high quality patient care

LISW
•
2+ years

Licensed Independent Social Workers (LISWs), like Elizabeth Forbes, are social workers trained to provide psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Ohio
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LISW
•
11+ years

Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Ohio
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Amber Plessinger-williams

Amber Plessinger-williams

Recognized for high quality patient care

LISW
•
5+ years

Licensed Independent Social Workers (LISWs), like Amber Plessinger-williams, are social workers trained to provide psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Greenville, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy.

Available virtually

A headshot image of Stephen Muncy

Stephen Muncy

LP
•
23+ years

Licensed Psychologists (LPs), like Stephen Muncy, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Philosophy (PHD) in Clinical Psychology/Behavioral Medicine from Union Institute and University and a Master of Arts (MA) in Psychology from Beacon College.

Ohio
Specialties
Anxiety
Depression
Dissociative Disorders
Panic Attacks
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

Life can feel incredibly overwhelming when you are navigating big changes or carrying the weight of stress on your own. My primary focus is creating a safe, collaborative space where individuals can untangle complex emotions and build sustainable coping strategies

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Faith Lewis-Foster

Faith Lewis-Foster

Recognized for high quality patient care

LISW
•
8+ years

Licensed Independent Social Workers (LISWs), like Faith Lewis-Foster, are social workers trained to provide psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Case Western Reserve University.

Mentor, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am an independently Licensed Social Worker and an independently licensed chemical dependency counselor with a passion for helping individuals and families navigate life's challenges. I have extensive experience in working with a wide range of issues, including building self-esteem and empowerment, anger management, stress management, and more.

Available virtually

A headshot image of Ashley Stevens

Ashley Stevens

Recognized for high quality patient care

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Ashley Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Counseling from Marshall University.

Marietta, OH
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Holly Dobias

Holly Dobias

LISW
•
22+ years

Licensed Independent Social Workers (LISWs), like Holly Dobias, are social workers trained to provide psychotherapy and counseling.

Holly has a Master of Science in Social Administration (MSSA) from Case Western Reserve University School of Medicine.

Ohio
Specialties
Child Abuse or Neglect
Chronic Illness
Coping Skills
Family Conflict
Style
Directive
Approachable
Affirming

I'm so glad you made the decision to start your therapy journey! I am an LISW (Licensed Social Worker) in the state of Ohio. My goal is to create a safe space for clients to explore life topics and foster personal growth.

Available virtually

A headshot image of Cary Sanders

Cary Sanders

Recognized for high quality patient care

LPCC
•
28+ years

Licensed Professional Clinical Counselors (LPCCs), like Cary Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cary has a Master of Education (MED) from Kent State University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I look forward to learning your stories, helping you recognize your strengths, and together finding tools to allow you to reach your goals. I have been able to support individuals who have struggled with trauma (including sexual trauma), self-worth and identity questions, anxiety, depression, relationship issues, and adjustment to difficulties.

Available virtually

A headshot image of Kelly Walsh

Kelly Walsh

Many new patients continue care with this provider

LISW
•
8+ years

Licensed Independent Social Workers (LISWs), like Kelly Walsh, are social workers trained to provide psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from University of Kentucky.

Cincinnati, OH
Specialties
Anxiety
Depression
Dissociative Disorders
LGBTQIA+
Trauma and PTSD
Style
Directive
Warm
Motivational

I have been in practice for many years and started in the field in 1993! I practice CBT, DBT, TF-CBT, Motivational Interviewing, and a host of other approaches, and we, together, will decide which one or ones are best for you.

Available virtually

A headshot image of Stephen Brown

Stephen Brown

Recognized for high quality patient care

LPCC
•
31+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephen Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Science in Education (MS ED) in Clinical Counseling from Youngstown State University.

Warren, OH
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I primarily use Cognitive Behavioral Therapy to help my clients find positive solutions to start feeling better.

Available virtually

A headshot image of Merav Auzenne

Merav Auzenne

Recognized for high quality patient care

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Merav Auzenne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merav has a Master of Arts (MA) from University of Akron.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Infidelity
Relationship Issues
Style
Directive
Warm
Empowering

I am a couple therapist, and I actively listen and remain mindful of my clients' individual needs.

Available virtually

A headshot image of Christina Wynkoop

Christina Wynkoop

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Christina Wynkoop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) from Methodist Theological School in Ohio.

Delaware, OH
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems.

Available virtually

A headshot image of Joseph Earl

Joseph Earl

Many new patients continue care with this provider

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Joseph Earl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) Clinical Mental Health Counseling from Liberty University.

Ohio
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Collaborative

Beginning therapy can seem scary and overwhelming. I am grateful you are exploring the courage needed to travel this part of your journey. I work within a Christian-based collaborative structure, which means God is invited as we explore anxiety, depression, grief, addiction, trauma, or simply feeling overwhelmed by current situations.

Available virtually

A headshot image of Holly Cundiff

Holly Cundiff

Recognized for high quality patient care

LPCC
•
23+ years

Licensed Professional Clinical Counselors (LPCCs), like Holly Cundiff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Masters of Science in Education (MS ED) from Kent State University.

Akron, OH
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Mood Disorders
Style
Exploratory
Approachable
Curious

I utilize evidence-based practices of cognitive behavior therapy and motivational interviewing to support clients in their healing journey.

Available virtually

Continue exploring providers