Connect with Solution Focused Brief (SFBT) therapy in Columbus, OH

I work with clients from diverse backgrounds facing anxiety, depression, grief, loss, and trauma. My counseling style is interactive, empathetic, client-centered, and holistic in a non-judgmental, safe space.

I am a Licensed Independent Social Worker licensed in Ohio. I have been providing therapy since 2011. I have mainly worked with people with anxiety, depression, bipolar, and ADHD symptoms, and with individuals and couples with relationship issues. I help clients solve problems and look for ways to improve their lives through various techniques.

I help individuals, couples, and families live more fulfilling lives through compassionate, evidence-based therapy.

I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor. I specialize in helping individuals navigate anxiety, ADHD, trauma, addiction, and men’s mental health. Whether you’re feeling stuck, overwhelmed, or looking for real strategies to create change, I provide practical, action-based therapy.

I work with adults and specialize in trauma, anxiety, and stress disorders. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and various other therapies to help my clients become their best selves.

Starting therapy can feel like a big step. I'm here to make sure it's meaningful to you. I support adults facing anxiety, depression, life changes, work pressures, relationship issues, body image concerns, self-esteem struggles, and eating disorders. I provide a safe, supportive, nonjudgmental space to help you reach your goals.

I serve people ages 8-108 years old through individual, family, and couples/marriage therapy. I treat anxiety, depression, thought problems, grief, trauma, high-stress work environments, and more! I offer telehealth and in-person sessions. In-person sessions have the option of having animal-assisted therapy.

I center my work around the client, with the client, because no one knows themselves better. Over the years, I have had the privilege to work with a wide variety of disorders and demographics.

Creating a therapeutic relationship and establishing trust is the foundation for effective therapy. I access several different approaches to treatment based on what works best for each individual, helping you find the path that resonates with your unique needs and goals.

As an integrative, trauma-informed therapist, I help clients navigate trauma, anxiety, depression, professional burnout, and compassion fatigue. I blend evidence-based interventions with intuitive, compassionate support, creating a foundation built on respect and genuine openness to each person's unique experiences.

Reaching out is a big step and can sometimes feel scary. I promise to keep your information confidential, create a non-judgmental space, and provide a safe place to explore your ideas, feelings, beliefs, and experiences. I specialize in trauma counseling, women's issues, parenting issues, and life challenges.

Hi! Thanks for stopping by. I know finding the right therapist can feel overwhelming, and I hope this gives you a sense of who I am and how I work. I’ve had the opportunity to support individuals, couples, kids, teens, and families through a wide range of life’s toughest challenges.

Seeking support takes courage, and you don’t have to do it alone. I help individuals who are feeling weighed down by trauma, relationship issues, anxiety, or depression find relief and renewed hope. My approach is compassionate and evidence-based, creating a safe space to heal and rebuild. When you’re ready, I’m here to help you get lasting change.

I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change. My approach is eclectic yet always rooted in empathy and a deep understanding of your unique values.

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.