Connect with Cognitive Behavioral (CBT) therapy in Cuyahoga Falls, OH

Welcome in! I have been practicing as a counselor since I graduated from Case Western Reserve University with my Master's in Social Work in 2019. My goal is to be present for you, to assist you in working through any concerns you may have in a calm, understanding, non-judgmental space. I look forward to meeting you!

I have spent the past 5 years supporting teens and young adults through some of the most formative and overwhelming seasons of life. This is a place to slow down, feel understood, and grow at your own pace. Therapy here is warm & structured, supportive & empowering, modern & evidence-based, and tailored to each in individual.

My approach blends EMDR, CBT, solution-focused therapy, couples therapy, and sex therapy.

I work with adults seeking therapy as a tool for growth, insight, and intentional change. Many of my clients are navigating life transitions, career or relationship shifts, burnout, or a desire for greater alignment and personal fulfilment.

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy.

Life can feel incredibly overwhelming when you are navigating big changes or carrying the weight of stress on your own. My primary focus is creating a safe, collaborative space where individuals can untangle complex emotions and build sustainable coping strategies

I work with adults and young adults, supporting those navigating anxiety, depression, bipolar disorder, ADHD, addictions, and life transitions. My goal is to help you build the skills and confidence to create meaningful change.

I am a Licensed Independent Social Worker dedicated to supporting individuals navigate life's challenges. I provide a safe space for adults and couples dealing with anxiety, depression, self-esteem, stress, post-partum depression and major life transitions.

If you find yourself overthinking, second-guessing yourself, or feeling like you should have it all together—but don't feel that way inside—you are not alone. Many clients feel this way during stress or life transitions. Together, we'll quiet self-doubt and build confidence, clarity, and self-compassion.

You are not a diagnosis, your mistakes, your past, or the worst thing that has happened to you. You're a person who can grow, heal, choose your course, and be better. We will work to understand what is happening, identify what is in your control, and create practical solutions that fit your life, not someone else’s idea of how you should live.

Beginning therapy can seem scary and overwhelming. I am grateful you are exploring the courage needed to travel this part of your journey. I work within a Christian-based collaborative structure, which means God is invited as we explore anxiety, depression, grief, addiction, trauma, or simply feeling overwhelmed by current situations.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I have been in practice for many years and started in the field in 1993! I practice CBT, DBT, TF-CBT, Motivational Interviewing, and a host of other approaches, and we, together, will decide which one or ones are best for you.

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

I specialize in relationship issues and am passionate about helping people overcome obstacles and challenges. My approach consists of a variety of strategies tailored to the issues you present to me, empowering you to create meaningful change in your life.

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

I look forward to learning your stories, helping you recognize your strengths, and together finding tools to allow you to reach your goals. I have been able to support individuals who have struggled with trauma (including sexual trauma), self-worth and identity questions, anxiety, depression, relationship issues, and adjustment to difficulties.

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

My approach is compassionate, collaborative, and trauma-informed, and I use evidence-based techniques such as CBT, CPT, and EMDR to help clients feel empowered, develop healthy coping skills, and create meaningful change.

I create a supportive and nonjudgmental space where you feel empowered to explore your thoughts and emotions. I work with adults and adolescents dealing with anxiety, depression, trauma, life transitions, and stress management. My goal is to help you feel heard, valued, and equipped to navigate life's challenges with confidence and resilience.

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

I have experience working with children, teens, adults, and older adults. I look forward to meeting you and feel honored that you trust me to offer support through this chapter of life.

I'm a dedicated and compassionate therapist who supports those wanting to make a positive difference in their lives. I draw on clinical experience, compassion, and empathy to help clients navigate their challenges and build the skills they need to thrive.

I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you